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Nutrition For Dummies
Carol Ann Rinzler · John Wiley & Sons Pages: 401 Format: Print book
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Get the straight facts on nutrition, slim down, and feel great You've been hearing it since you were a kid: "You are what you eat." And this wise saying is true! Good nutrition is the key to achieving and maintaining healthy weight and lifelong good health - no matter how you slice... |
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Drunks: An American History
Christopher M Finan · Beacon Press Pages: 344 Format: Hardcover
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A social history of alcoholism in the United States, from the seventeenth century to the present dayToday, millions of Americans are struggling with alcoholism, but millions are also in long-term recovery. Alcoholics Anonymous and a growing number of recovery organizations are providing... |
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52 Ways to Love Your Body
Kimber Simpkins · New Harbinger Publications, Inc. Pages: 184 Format: Print book
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It's time to step away from the scale, ditch the fad diets, and embrace the body you're in. In this powerful book, Kimber Simpkins, yoga instructor and author of Full, gives you 52 undeniable ways to love your body and discover your own unique beauty!Do you look in the mirror and see all the things... |
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Juice It to Lose It: Lose Weight and Feel Great in Just 5 Days
Joe Cross · Greenleaf Book Group Llc Pages: 160 Format: Print book
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Jump-Start Your Life in Just Five Days! Juice It to Lose It! is the all-new, easy juice diet from The New York Times best-selling author and creator of the documentary Fat, Sick & Nearly Dead. Joe Cross has done all the hard work already--all you have to do is commit to five short... |
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Old age : a beginner's guide
Michael E Kinsley · Tim Duggan Books Pages: 160
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"Vanity Fair columnist Michael Kinsley escorts his fellow Boomers through the door marked "Exit." The largest age cohort in history--the notorious baby boomers--is approaching the end and starting to plan their final moves in the game of life. Now they are asking: What was that... |
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The End of Heart Disease: The Eat to Live Plan to Prevent and Reverse Heart Disease
Joel Fuhrman · Harper One, 2016. Pages: 448 Format: Print book
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The New York Times bestselling author of Eat to Live, Super Immunity, The End of Diabetes, and The End of Dieting presents a scientifically proven, practical program to prevent and reverse heart disease, the leading cause of death in America - coinciding with the author's new medical study... |
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ATI TEAS Strategies, Practice & Review with Practice Test: Online Book
Kaplan. · Kaplan Pub Pages: 636 Format: Print book
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Fully updated for the new ATI TEAS exam blueprint Schools of nursing and allied health use the Test of Essential Academic Skills (TEAS) to assess applicants for admission. This exam will change on August 31, 2016, when the ATI TEAS test is released. This new version of the test will replace... |
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The Good News About What's Bad for You . . . The Bad News About What's Good for You
Jeff Wilser · Flatiron Books, 2015. Pages: 384 Format: Print book
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Eat more steak, drink more whiskey, take more naps, lay off all the kale, and throw out your multivitamins and standing desk. In The Good News About What's Bad For You-The Bad News About What's Good for You author Jeff Wilser shares all the research that allows you to celebrate all your... |
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Undoctored: How You Can Be Smarter Than Your Doctor and Discover Real Health on Your Own
WILLIAM M D DAVIS · Rodale Books Pages: 416 Format: Hardcover
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Conventional health care is no longer working in your favor -- but thankfully, Dr. Davis is.In his New York Times bestseller Wheat Belly, Dr. William Davis changed the lives of millions of people by teaching them to remove grains from their diets to reverse years of chronic health damage.... |
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The Death Gap: How Inequality Kills
David A Ansell · University Of Chicago Press Pages: 240 Format: Hardcover
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We hear plenty about the widening income gap between the rich and the poor in America and about the expanding distance separating the haves and the have-nots. But when detailing the many things that the poor have not, we often overlook the most critical - their health. The poor die sooner.... |
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The Hot Topic: A Life-Changing Look at the Change of Life
Christa D'Souza · Atria Books Pages: 192 Format: Print book
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This humorous, candid, and well-researched book is a refreshing and accessible guide to menopause for today's modern woman.There has never been a better time to be a menopausal woman. After all, technology is such that sixty really is the new forty ... But, for Christa D'Souza,... |
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