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  Health, Mind & Body  
Nutrition For Dummies

Carol Ann Rinzler · John Wiley & Sons
Pages: 401
Format: Print book

Get the straight facts on nutrition, slim down, and feel great You've been hearing it since you were a kid: "You are what you eat." And this wise saying is true! Good nutrition is the key to achieving and maintaining healthy weight and lifelong good health - no matter how you slice...
 
 
Drunks: An American History

Christopher M Finan · Beacon Press
Pages: 344
Format: Hardcover

A social history of alcoholism in the United States, from the seventeenth century to the present dayToday, millions of Americans are struggling with alcoholism, but millions are also in long-term recovery. Alcoholics Anonymous and a growing number of recovery organizations are providing...
 
 
52 Ways to Love Your Body

Kimber Simpkins · New Harbinger Publications, Inc.
Pages: 184
Format: Print book

It's time to step away from the scale, ditch the fad diets, and embrace the body you're in. In this powerful book, Kimber Simpkins, yoga instructor and author of Full, gives you 52 undeniable ways to love your body and discover your own unique beauty!Do you look in the mirror and see all the things...
 
 
Juice It to Lose It: Lose Weight and Feel Great in Just 5 Days

Joe Cross · Greenleaf Book Group Llc
Pages: 160
Format: Print book

Jump-Start Your Life in Just Five Days! Juice It to Lose It! is the all-new, easy juice diet from The New York Times best-selling author and creator of the documentary Fat, Sick & Nearly Dead. Joe Cross has done all the hard work already--all you have to do is commit to five short...
 
 
Old age : a beginner's guide

Michael E Kinsley · Tim Duggan Books
Pages: 160

"Vanity Fair columnist Michael Kinsley escorts his fellow Boomers through the door marked "Exit." The largest age cohort in history--the notorious baby boomers--is approaching the end and starting to plan their final moves in the game of life. Now they are asking: What was that...
 
 
The End of Heart Disease: The Eat to Live Plan to Prevent and Reverse Heart Disease

Joel Fuhrman · Harper One, 2016.
Pages: 448
Format: Print book

The New York Times bestselling author of Eat to Live, Super Immunity, The End of Diabetes, and The End of Dieting presents a scientifically proven, practical program to prevent and reverse heart disease, the leading cause of death in America - coinciding with the author's new medical study...
 
 
ATI TEAS Strategies, Practice & Review with Practice Test: Online Book

Kaplan. · Kaplan Pub
Pages: 636
Format: Print book

Fully updated for the new ATI TEAS exam blueprint Schools of nursing and allied health use the Test of Essential Academic Skills (TEAS) to assess applicants for admission. This exam will change on August 31, 2016, when the ATI TEAS test is released. This new version of the test will replace...
 
 
Wired for Dating: How Understanding Neurobiology and Attachment Style Can Help You Find Your Ideal Mate

Stan Tatkin · New Harbinger Publications
Pages: 200
Format: eBook

In the age of online dating, finding a real connection can seem more daunting than ever! So, why not stack the odds of finding the right person in your favor? This book offers simple, proven-effective principles drawn from neuroscience and attachment theory to help you find the perfect...
 
 
The Good News About What's Bad for You . . . The Bad News About What's Good for You

Jeff Wilser · Flatiron Books, 2015.
Pages: 384
Format: Print book

Eat more steak, drink more whiskey, take more naps, lay off all the kale, and throw out your multivitamins and standing desk. In The Good News About What's Bad For You-The Bad News About What's Good for You author Jeff Wilser shares all the research that allows you to celebrate all your...
 
 
Yoga Body and Mind Handbook: Easy Poses, Guided Meditations, Perfect Peace Wherever You Are

Jasmine Tarkeshi · Sonoma Press
Pages: 281
Format: Paperback

"Yoga works best when it is tailored to each person's individuality. In the Yoga Body & Mind Handbook, Jasmine honors this need by offering the kind of personalization and guidance that respects each reader's specific abilities. -- Mark Whitwell, Master Yoga Teacher and author...
 
 
The stash plan : your 21-day guide to shed weight, feel great, and take charge of your health

Laura Prepon · Touchstone
Pages: 281
Format: eBook

"From Laura Prepon, star of Orange Is the New Black, and integrative nutritionist Elizabeth Troy comes an exciting 21-day plan combining the latest in food science with ancient dietary wisdom, to shed stubborn weight for good and achieve overall wellness. Despite her glowing on-screen...
 
 
Undoctored: How You Can Be Smarter Than Your Doctor and Discover Real Health on Your Own

WILLIAM M D DAVIS · Rodale Books
Pages: 416
Format: Hardcover

Conventional health care is no longer working in your favor -- but thankfully, Dr. Davis is.In his New York Times bestseller Wheat Belly, Dr. William Davis changed the lives of millions of people by teaching them to remove grains from their diets to reverse years of chronic health damage....
 
 
The Death Gap: How Inequality Kills

David A Ansell · University Of Chicago Press
Pages: 240
Format: Hardcover

We hear plenty about the widening income gap between the rich and the poor in America and about the expanding distance separating the haves and the have-nots. But when detailing the many things that the poor have not, we often overlook the most critical - their health. The poor die sooner....
 
 
The Hot Topic: A Life-Changing Look at the Change of Life

Christa D'Souza · Atria Books
Pages: 192
Format: Print book

This humorous, candid, and well-researched book is a refreshing and accessible guide to menopause for today's modern woman.There has never been a better time to be a menopausal woman. After all, technology is such that sixty really is the new forty ... But, for Christa D'Souza,...