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A Tribe Called Bliss: Break Through Superficial Friendships, Create Real Connections, Reach Your Highest Potential

LORI HARDER · Gallery Books
Pages: 288
Format: Hardcover

Lori Harder is a self-love expert with over 6 million listeners on her Earn Your Happy podcast. In A Tribe Called Bliss she shares the exact structure she used to build her own tribe and grow from the anxiety-ridden, unhealthy, introverted underachiever she was to the confident woman who takes...
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Raising the Shy Child: A Parent's Guide to Social Anxiety

Christine Fonseca · Prufrock Press
Format: Print book

The fear of being judged by others in social activities is a common human experience, especially during childhood. But when the fear becomes all-consuming, it can disrupt daily functioning and the development of social competency. Raising the Shy Child: A Parent's Guide to Social Anxiety...
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Emotional Intelligence

Andrew Cope · John Murray
Pages: 192
Format: Print book

Emotional Intelligence is an immediately accessible, outcome-focused primer on the topic of EQ, which provides practical, no-nonsense life advice and takes a sideways look at a world which is overwhelming at times. Funny, colorful and profound, this book is a gripping manual for the human...
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Lagom: The Swedish Art of Balanced Living

LINNEA DUNNE · Running Press
Pages: 160
Format: Hardcover

Discover the Swedish ethos of balanced living with this little book of Lagom. The Swedish concept of Lagom (pronounced "lah-gom") roughly translates to "not too little, not too much, just right." This charming book introduces readers to a new way of balanced living...
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Overcoming Passive-Aggression, Revised Edition: How to Stop Hidden Anger from Spoiling Your Relationships, Career, and Happiness

Tim Murphy · Da Capo
Pages: 336
Format: Print book

Hidden anger that comes out indirectly can undermine relationships between friends, family, and colleagues. When people feel compelled to conceal their true beliefs and emotions, there can be serious physical and psychological results for everyone involved. Dr. Tim Murphy and Loriann Oberlin...
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Stress Free Kids: A Parent's Guide to Helping Build Self-Esteem, Manage Stress, and Reduce Anxiety in Children

Lori Lite · Adams Media
Format: Print book

Stress management solutions for you and your children! Kids today are more stressed, overwhelmed, and struggling with anxiety than ever before. Children are not born with the coping strategies needed to navigate today's increasing demands of technology, bullying, academics, and family...
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Love Your Work: 4 Practical Ways You Can Pivot to Your Best Career

Robert Dickie · Moody Press
Pages: 224
Format: Print book

Is your career all it could be? Henry David Thoreau famously said, "The mass of men lead lives of quiet desperation." Does this describe your current work situation?Whether you're just starting out, looking for a change, or experiencing unwanted change, there's a way forward....
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Little Victories: Perfect Rules for Imperfect Living

Jason Gay · Doubleday
Pages: 209
Format: Print book

The Wall Street Journal's popular columnist Jason Gay delivers a hilarious and heartfelt guide to modern living. "The book you hold in your hand is a rule book. There have been rule books before - stacks upon stacks of them - but this book is unlike any other rule book you have ever...
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Making Love Potions: 64 All-Natural Recipes for Irresistible Herbal Aphrodisiacs

Stephanie L Tourles · Storey Publishing
Pages: 192
Format: Print book

Herbs are hot! And in Making Love Potions, best-selling author Stephanie L. Tourles shows you how to bring that heat into your bedroom. Tourles playfully presents 64 easy recipes for natural body oils, balms, tonics, bath blends, and sweet treats to share with your special someone. This...
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Father Loss: Daughters Discuss Life, Love, and Why Losing a Dad Means So Much

Elyce Wakerman · Yucca Publishing
Pages: 360
Format: Print book

As Elyce Wakerman found in the scores of interviews she conducted, the loss of a father - through death, divorce, or abandonment - is the event that shapes a girl's life and all her future relationships. "In my fantasy," one woman commented, "he remains the perfect,...
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Anxiety-Free Kids: An Interactive Guide for Parents and Children

Bonnie Zucker · Prufrock Pr
Pages: 300
Format: Print book

Anxiety-Free Kids (2nd ed.) offers parents strategies that help children become happy and worry free, methods that relieve a child's excessive anxieties and phobias, and tools for fostering interaction and family-oriented solutions. Using a unique companion approach that offers two books...
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Gaslighting: Recognize Manipulative and Emotionally Abusive People--and Break Free

Stephanie Moulton Sarkis · Da Capo Lifelong Books
Pages: 272
Format: Paperback

A mental health expert sheds light on "gaslighting"--the manipulative technique used by sociopaths, narcissists, and others--offering practical strategies to cope and break free. Gaslighting is a technique of manipulating others to gain control, often practiced by those with personality...
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The Art of Stopping Time: Practical Mindfulness for Busy People

PEDRAM SHOJAI · Rodale Books
Pages: 224
Format: Hardcover

We're all struggling to find time in our lives, but somehow there's never enough to go around. We're too tired to think, too wired to focus, less efficient than we want to be, and guilty about not getting enough time with our loved ones. We all know that we feel starved for time, but what...
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The Everything Guide to Anger Management: Proven Techniques to Understand and Control Anger

Robert Puff · Adams Media
Format: Paperback

Practical tools for breaking free of the cycle of anger!Everyone gets angry once in a while, but sometimes, feelings of rage and resentment can reach unhealthy limits. If you're trying to get a handle on your anger, The Everything Guide to Anger Management can help. With practical advice...
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The Secrets of a Soulful Marriage: Creating and Sustaining a Loving, Sacred Relationship

Jim Sharon EdD · SkyLight Paths Publishing; 1 edition
Format: Book

"Your partner can and should meet all of your emotional needs." "All disagreements can and should be resolved." “Great relationships require little maintenance.”Old models of marriage such as these are crumbling. Divorce rates remain high. Many people are skeptical...
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