Hygge and Lagom, your personal prescription for happiness and balance in an unhappy and out of control world! If you are feeling as though you've lost your way recently, you're not alone. Many of us feel disconnected from the world we live in. It's no wonder, given just how fast the world moves these days. Technology brings so many benefits, but it comes at a steep cost. Our happiness. Many of us are left feeling alone, disillusioned, and unhappy....

"By using the Swedish lifestyle as an example, Niki Brantmark offers insightful suggestions and bite-sized actions to help you make subtle changes to your life, so you too can make time for the things that matter most and find greater happiness."--Back cover Wouldn't it be wonderful if you could slow down and enjoy a life with more time for the things you love? Lagom means "not too much and not too little" and is the Swedish philosophy for enjoying...

Lagom: n. just the right amount, balanced, harmonious. This beautiful, fresh cookbook offers genuine insight into how Swedes eat and cook with recipes that fit around the seasons, occasions, times of day, and appetite. Eating and cooking in tune with 'lagom' means embracing food that is good for body and soul, unfussy, delicious and sustaining, and all in harmony. The Swedes understand that balance is everything that you crave comforting food when...