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Breath Perception: A Daily Guide to Stress Relief, Mindfulness, and Inner Peace
Barbara Ann Kipfer · Skyhorse Pub Co Inc
Pages: 306
Format: Print book
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A daily guide to harnessing the amazing power of breath.Breath Perception is your companion to understanding the power of breath and using it as a tool to improve your physical and mental health. Partly because we take breath for granted and do not "work" with it, we are somewhat... |
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100 Questions & Answers About Lung Cancer
Joan H. Schiller · Jones & Bartlett Learning
Pages: 244
Format: Paperback
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EMPOWER YOURSELF! No one with lung cancer needs to be alone in their fight against this disease. 100 Questions & Answers About Lung Cancer, Third Edition, guides patients and their families through diagnosis, treatment and survivorship. Providing both the doctor's and patient's... |
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Smoke-Free in 30 Days: The Pain-Free, Permanent Way to Quit
Ph.D. Daniel F. Seidman Ph.D. · Touchstone; 1 edition
Format: Paperback
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I'M TOO STRESSED TO STOP. I'LL GAIN WEIGHT IF I QUIT. I'VE TRIED AND FAILED TOO MANY TIMES TO COUNT. Why are you still smoking, even though you want to quit? Based on twenty years of research and hands-on work with countless smokers in his clinics at Columbia University and New York... |
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A Dad's Guide to Babycare
Colin Cooper · Hamlyn, 2015.
Pages: 128
Format: Print book
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Conceived both to teach men the best ways to care for their babies and to reflect their masculine approach to childcare, this book is a comprehensive guide on how to manage every aspect of caring for newborns to older toddlers. A further feature is that it offers help in illuminating and helping... |
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Emotional Intimacy: A Comprehensive Guide for Connecting with the Power of Your Emotions
Robert Augustus Masters · Sounds True
Pages: 291
Format: Paperback
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Emotions link our feelings, thoughts, and conditioning at multiple levels, but they may remain a largely untapped source of strength, freedom, and connection. The capacity to be intimate with all our emotions, teaches Robert Augustus Masters, is essential for creating fulfilling relationships... |
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Mayo Clinic Guide to Fertility and Conception
Jani R. Jensen · Da Capo Lifelong Books; 1 edition
Format: Print book
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Deciding to start or build a family is a life-changing decision, and, once the choice is made, there's a whole new set of unknowns - including how challenging the journey will be. For the first time, fertility experts at Mayo Clinic offer an essential guide for those who want to have... |
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The Education of a Coroner: Lessons in Investigating Death
John Bateson · Scribner
Pages: 368
Format: Hardcover
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In the vein of Dr. Judy Melinek's Working Stiff, an account of the hair-raising and heartbreaking cases handled by the coroner of Marin County, California throughout his four decades on the job - from high-profile deaths to serial killers, to Golden Gate Bridge suicides.Marin County, California... |
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I Quit Sugar: Your Complete 8-Week Detox Program and Cookbook
Sarah Wilson · Clarkson Potter
Format: Book
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A New York Times bestseller, I Quit Sugar is week-by-week guide to quitting sugar to lose weight boost energy and improve your looks, mood, and overall health, with 108 sugarfree recipes.Sarah Wilson thought of herself as a relatively healthy eater. She didnt realize how much sugar was hidden... |
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Assassination Generation: Video Games, Aggression, and the Psychology of Killing
Dave Grossman · Little, Brown and Company
Pages: 264
Format: Hardcover
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The author of the 400,000-copy bestseller On Killing reveals how violent video games have ushered in a new era of mass homicide--and what we must do about it.Paducah, Kentucky, 1997: a 14-year-old boy shoots eight students in a prayer circle at his school. Littleton, Colorado, 1999: two high... |
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End the Insomnia Struggle: A Step-by-Step Guide to Help You Get to Sleep and Stay Asleep
Colleen Ehrnstrom PhD ABPP · New Harbinger Publications
Pages: 221
Format: Print book
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Insomnia is all too common in our modern culture, and can be devastating to your mental and physical health. Packed with research-based strategies and practical tools, this fully customizable book will show anyone who suffers with insomnia how to get a good night's sleep - night after night... |
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