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IBS: 365 Tips for Living Well
Barbara Bradley Bolen · Demos Medical Publishing, LLC
Pages: 155
Format: Print book
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"Improve your health and quality of life with expert advice and strategies to outsmart IBS. Filled with practical tips and support to help you deal with the stress and lifestyle changes that come with living with IBS each day, IBS: 365 Tips for Living Well will show you how to: Find... |
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The Johns Hopkins Guide to Diabetes: For Patients and Families
Christopher D. Saudek · Johns Hopkins University Press; second edition edition
Format: Hardcover
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Living with diabetes is a balancing act of monitoring blood glucose food intake and medication It makes sense that individuals who have diabetes do best when they understand their condition and how to control it The Johns Hopkins Guide to Diabetes is a comprehensive and easy-to-read guide... |
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60-SECOND SWEAT: GET A ROCK HARD BODY 1 MINUTE AT A TIME
Patrick Striet · The Reader's Digest Association
Pages: 248
Format: Print book
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The 60-Second Sweat combines hot fitness trends High-Intensity Interval Training (HIIT) and Metabolic Resistance Training (MRT) into a single efficient and effective training program, with each exercise requiring no more than 1 minute at a time.There are - literally - thousands of fitness... |
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Prevent, Survive, Thrive: Every Woman's Guide to Optimal Breast Care
John G West · BenBella Books
Pages: 304
Format: Print book
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Are your breasts healthy?If this question gives you pause, you're not alone. Confusing media and conflicting advice surrounding breast health can make it challenging to know what's best.In the United States this year, more than 200,000 women will be diagnosed with breast cancer.... |
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Good Fat, Bad Fat: Escape Fat Phobia and Learn the Truth!
Romy Dolle · Primal Blueprint Publishing
Pages: 220
Format: Print book
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The headlines are everywhere -- fat is healthy! But this is a different message than you've heard your entire life, so some resistance is understandable. Even if you're on board with increasing fat intake, how do you know which kinds are nutritious and which are dangerous? And if you were... |
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Go your Crohn way : a gutsy guide to living with Crohn's disease
Kathleen D Nicholls · Philadelphia
Pages: 205
Format: Print book
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For Kathleen Nicholls, life with Crohn's disease has been a constant battle against her bowels. But life has also been about David Bowie, dancing, and laughter. "Go Your Crohn Way" follows the highs and lows of Kathleen's experiences, and is full of useful advice for maintaining... |
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Mayo Clinic Guide to Fertility and Conception
Jani R. Jensen · Da Capo Lifelong Books; 1 edition
Format: Print book
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Deciding to start or build a family is a life-changing decision, and, once the choice is made, there's a whole new set of unknowns - including how challenging the journey will be. For the first time, fertility experts at Mayo Clinic offer an essential guide for those who want to have... |
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Sweet Sleep: Nighttime and Naptime Strategies for the Breastfeeding Family
La Leche League International · Ballantine Books; 1 edition
Format: Print book
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Sweet Sleep is the first and most complete book on nights and naps for breastfeeding families. It's mother-wisdom, reassurance, and a how-to guide for making sane and safe decisions on how and where your family sleeps, backed by the latest research. It's 4 A.M. You've nursed... |
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Paramedic Certification Exam
Learningexpress. · Learning Express
Pages: 240
Format: Print book
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This completely revised and updated edition of Paramedic Certification Exam offers targeted preparation to help applicants pass their EMT-certification exam. Inside:Access to SIX complete practice tests based on the most current National Registry Exam;Up-to-date and revised review lessons... |
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The Johns Hopkins Guide to Diabetes: For Patients and Families
Christopher D. Saudek · Johns Hopkins University Press; second edition edition
Format: Paperback
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Living with diabetes is a balancing act of monitoring blood glucose, food intake, and medication. It makes sense that individuals who have diabetes do best when they understand their condition and how to control it. The Johns Hopkins Guide to Diabetes is a comprehensive and easy-to-read... |
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Natural Solutions for Digestive Health
Dr. Jillian Sarno Teta · Sterling; 1 edition
Format: Paperback
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Based on the latest medical and nutritional research, Natural Solutions for Digestive Health provides anyone suffering from chronic or intermittent gut disorders the relief they seek. It covers everything from low-grade irritations such as bloating, gas, constipation, and lactose intolerance... |
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Food Becomes You
Peg Doyle · Wellness and You
Pages: 131
Format: Print book
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When you envision your future, what do you see? Food Becomes You reminds readers of the simple truth that the food we put in our bodies becomes a part of us, in our tissues, organs, systems, and senses. It deconstructs nutrition science to show what our bodies and minds need to thrive,... |
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