"Dive into the intricate world of IBS with 'IBS Demystified: Doctor's Secret Guide,' a comprehensive and compassionate exploration of Irritable Bowel Syndrome. Written by a seasoned medical expert, this book takes you on a transformative journey from understanding the basics of IBS to mastering holistic management strategies. Unravel the mysteries of IBS symptoms and diagnosis, delving into the crucial mind-gut connection and the biopsychosocial approach....

Rodney Yee, America's favorite yoga instructor, leads you in a simple yoga video of gentle, restorative yoga and stress-relieving meditation. The movements are ideal for yoga beginners and designed to relieve the symptoms of IBS, improve circulation and release tension.

Dr. Kathleen Janel has been treating digestive patients for over two decades. She understands from her personal experience, how difficult it is to live with the constant pain, bloating, rumbling, gas, diarrhea and constipation of IBS and SIBO. She has developed a unique approach for the resolution of IBS and SIBO and has treated patients around the country, helping them to decrease their inflammation, repair their functional anatomy, and support the...

Irritable Bowel Syndrome (IBS) is a medical term used to describe a collection of gut symptoms. Symptoms vary from one individual to another and can be worse for some than others. It is a very common condition affecting around one in five adults. An assessment for IBS should be considered if you have had any of the following symptoms for at least six months: abdominal pain or discomfort, bloating, or change in bowel habit. A diagnosis of IBS should...

For those suffering from IBS, this audio book aims to help you: • Relax deeply and comfortably, thus easing physical discomfort • Learn to manage the condition calmly, easily and positively • Visualise yourself taking everything in your stride with a feeling of mental and physical wellbeing • Increase your sense of emotional and physical calm and ease discomfort through relaxation • Learn and practise coping triggers for bloating, diarrhea...

Do you have Irritable Bowel Syndrome (IBS)? Do you know someone with IBS? What The Sh*t is everything you want to know about living with Irritable Bowel Syndrome (IBS). Tatiana first started experiencing symptoms linked to her IBS in late 2018 and was later diagnosed in 2019. Faced with a lifelong chronic illness with no known cause, she became lost and confused. This book is a perfect mix of her own story, answers to...

"Fifty easy, delicious green meals to balance your gut and treat gastrointestinal Issues. What should you eat if you have a sensitive stomach or suffer from irritable bowel syndrome (IBS)? The answer lies in a low-FODMAP diet-one of the most effective methods there is for alleviating the symptoms of stomach disorders. And while you're at it, eat anti-inflammatory and vegetarian meals to boost your healthy gut bacteria and heal your gastrointestinal...

Millions of Americans deal with daily digestive malfunction and attribute it to genetics or faulty wiring. Jennifer Browne reveals the common denominator present in almost all chronic digestive angst: food. What we choose to fuel ourselves with has a direct impact on every part of our bodies, starting with the digestive system. Browne urges us to own responsibility for our own health and make conscientious decisions regarding the cause and effect...

This book is about three inflammatory conditions that underlie wheat sensitivities caused by the consumption of wheat and related cereals. The book describes, discusses and differentiates celiac disease, amylase trypsin inhibitor (ATI) sensitivity, and the wide spectrum of wheat allergies, especially a novel, but highly common atypical wheat allergy. The mechanisms of the three wheat sensitivities along with their clinical characteristics, and their...