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Lupus: 365 Tips for Living Well
Jessica Rowshandel LMSW · Demos Health
Format: Print book
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Expert advice and strategies to improve your health and quality of life with lupus. Filled with practical tips and support, Lupus: 365 Tips for Living Well offers reliable, easy to implement ways to face challenges, restore health, and live your life to the fullest with lupus. Written... |
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Jacqueline Bouvier Kennedy Onassis: The Untold Story
Barbara Leaming · Thomas Dunne Books
Format: Kindle Edition
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A book that explores the seemingly magical world of Jackie Onassis' youth, her fairy-tale marriage to a wealthy and handsome senator and presidential candidate and her astonishing transformation into a deft political wife and unique first lady also explores what the author asserts was Jackie's... |
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Healthy Happy Vegan Kitchen
Kathy Patalsky · Houghton Mifflin Harcourt
Format: Print book
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Over 220 amazing vegan recipes from the the author behind the blog HealthyHappyLife.com More and more people are going vegan, realizing that doing so can mean being healthier and happier. A diet free of animal products also means living a greener life and changing the world for the better... |
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Why We Dream: The Transformative Power of Our Nightly Journey
Alice Robb · Eamon Dolan/Houghton Mifflin Harcourt
Pages: 272
Format: Hardcover
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Science journalist and lucid dreamer Alice Robb explores fresh, revelatory research to uncover why we dream and how we can improve our dream life.While on a research trip in Peru, science journalist Alice Robb became hooked on lucid dreaming. With practice, she mastered the uncanny phenomenon... |
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Sugar swap diet : eat carbs, crush cravings, and drop up to 14 pounds in 14 days
David Zinczenko · Ballantine Books
Pages: 280
Format: Print book
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NEW YORK TIMES BESTSELLER * Lose up to a pound a day and curb your craving for sweets with delicious recipes and simple, science-based food swaps from David Zinczenko, Good Morning America's health and wellness editor and bestselling author of Zero Belly Diet, Zero Belly Smoothies, and Eat This,... |
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The Presidents and UFOs: A Secret History from FDR to Obama
Larry Holcombe · St. Martin's Press
Format: Hardcover
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The UFO enigma has been part of our culture since the 1940s and building to a worldwide explosion of acceptance today. Now, as governments around the world open their files and records on internal UFO investigations, the US remains steadfast in its denial of interest in the UFO issue. As more... |
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Amazing Hairstyles: From Easy to Elegant
Becky Porter · Plain Sight Publishing
Format: Print book
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Tired of bad hair days? Popular hairstyle blogger Becky Porter teaches you the basics of braids, buns, and twists, and helps you combine them to create amazing hairstyles for any occasion. Go from drab to fab at any age with the easy, step-by-step tutorials in this essential guide., |
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Chia, Quinoa, Kale, Oh My!: Recipes for 40 Delicious, Super-Nutritious, Superfoods
Cassie Johnston · Countryman Press
Pages: 296
Format: Paperback
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There's a superfood for everyone! Here's how to find and cook with your favorites. A superfood is one that goes above and beyond the call of duty -- not only are superfoods delicious, but they also pack a powerful nutrient punch. Skip the diet programs, pills, and promises -- eating... |
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The Little Spark - 30 Ways to Ignite Your Creativity
Carrie Bloomston · C&T Publishing / Stash Books
Format: Paperback
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You were born with a creative spark inside. Do you look at yourself now and wonder if the spark has gone out? Ignite that inner fire with the 30 engaging exercises, fun activities, inspirational images, and motivating ideas in this book. Learn what your Little Spark of creative passion... |
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The Probiotic Promise: Simple Steps to Heal Your Body from the Inside Out
Michelle Schoffro Cook · Da Capo Lifelong Books
Format: Hardcover
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Discover the health secret you've been waiting forYou've heard how beneficial probiotics are for gut health; new research reveals that they can do much more! Probiotics can also improve a host of other conditions, from allergies to arthritis, depression to obesity - they have even... |
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The Touch Remedy: Hands-On Solutions to De-Stress Your Life
Michelle Kluck-Ebbin · HarperElixir
Pages: 256
Format: Print book
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An empowering guide that unites the ancient healing power of touch therapy - from acupressure to reflexology - with modern science to help relieve the number one cause of disease today: stress - and to soothe anxiety, boost immunity, and alleviate pain.Human beings are wired for touch.... |
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Every Body Yoga: Let Go of Fear. Get On the Mat. Love Your Body.
Jessamyn Stanley · Workman
Pages: 232
Format: Print book
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From the unforgettable teacher Jessamyn Stanley comes Every Body Yoga, a book that breaks all the stereotypes. It's a book of inspiration for beginners of all shapes and sizes: If Jessamyn could transcend these emotional and physical barriers, so can we. It's a book for readers already... |
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