About this item

Expert advice and strategies to improve your health and quality of life with lupus. Filled with practical tips and support, Lupus: 365 Tips for Living Well offers reliable, easy to implement ways to face challenges, restore health, and live your life to the fullest with lupus. Written by the director of social services of the SLE Lupus Foundation, this empowering guide is packed with information to help you: Get the medical care you need Find effective alternative and complementary therapies Manage lupus fog Reduce stress, fatigue, and flares Maintain healthy relationships with partners, friends, family, and children Deal with work-related issues, employers and co-workers And much more.



About the Author

Jessica Rowshandel LMSW

Jessica Rowshandel, LMSW is a social worker and the author of the book Lupus: 365 Tips for Living Well. She is also the former Director of Social Services for the S.L.E. Lupus Foundation and was the author of the Foundation's monthly column about coping with lupus. She has an M.S. in social work from Columbia University.



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