Back | August Newsletter

SelectReads News
Simple News Pro
  Self-Help  
How to Walk

Thich Nhat Hanh · Parallax Press
Pages: 120
Format: Paperback

How to Walk is the fourth title in Parallax's popular Mindfulness Essentials Series of how-to titles by Zen Master Thich Nhat Hanh, introducing beginners and reminding seasoned practitioners of the essentials of mindfulness practice. Slow, concentrated walking while focusing on in- and out-breaths...
Read More check catalog
 
 
Approaching the End of Life: A Practical and Spiritual Guide

Donna Schaper · Rowman & Littlefield Publishers
Pages: 206
Format: Hardcover

In her more than forty years as a minister, Rev. Donna Schaper has been approached hundreds of times by people wanting to know how to prepare for the end of life in both practical and spiritual matters. Countless others have turned to her for guidance on how to handle the death of a loved...
Read More check catalog
 
 
The Power Playbook: Rules for Independence, Money and Success

La La Anthony · Celebra
Format: Hardcover

The Power Playbook is the empowering guide to forging professional success, establishing financial independence, and finding balance for a truly satisfying life.The author of the #1 New York Times bestseller The Love Playbook, La La Anthony is again opening up her playbook to share her no-nonsense...
Read More check catalog
 
 
Rich Bitch: A Simple 12-Step Plan for Getting Your Financial Life Together...Finally

Nicole Lapin · Harlequin
Format: Hardcover

Talking about money sucks; but so does being broke. Do your eyes glaze over just thinking about the mumbo-jumbo of finance? Do you break out into hives at the thought of money? Well, sister, you are not alone. In RICH BITCH, money expert and financial journalist Nicole Lapin lays out a 12-Step...
Read More check catalog
 
 
I Do It with the Lights On: And 10 More Discoveries on the Road to a Blissfully Shame-Free Life

Whitney Thore · Ballantine
Pages: 240
Format: Print book

From the star of TLC's My Big Fat Fabulous Life and the YouTube sensation "A Fat Girl Dancing" comes an empowering memoir about letting go of your limitations and living the life you deserve. Right now. Whitney Way Thore stands five feet two inches tall and weighs well over...
Read More check catalog
 
 
The Beautiful Unseen: A Memoir

Kyle Boelte · Soft Skull Press

At age thirty, Kyle Boelte finds himself living in San Francisco, where the summer fog blows inland off the ocean and the landscape changes moment to moment. Amidst this ever-changing sea of fog, Boelte struggles to remember his brother Kris, who committed suicide in the familys Denver...
Read More check catalog
 
 
Anger: Taming a Powerful Emotion

Gary D Chapman · Northfield Publishing
Pages: 224
Format: Paperback

Are you handling your anger, or is your anger handling you?Life is full of frustrations - some big, some little. And while you might not be ready to blow a gasket, it's easy to get angry in the wake of rejection, hurt, or embarrassment - and anger can have a really tight grip.In...
Read More check catalog
 
 
Kill the Silence: A Survivor's Life Reclaimed

Monika Korra · Harmony
Pages: 320
Format: Hardcover

In 2009, college sophomore and track star Monika Kørra was grabbed by three men on her way home from a party and brutally raped. Within hours of being released, Monika resolved that she would not be a victim - she was going to be a survivor. Monika had traveled from her home in Norway...
Read More check catalog
 
 
Self-Reg: How to Help Your Child

Stuart Shanker · Penguin Press
Pages: 320
Format: Hardcover

The first parenting book to bring the science and psychology of children's behavior together to build brain/body awareness for self-regulation and successSelf-Reg is a ground-breaking book that presents an entirely new understanding of your child's emotions and behavior that serves as a practical...
Read More check catalog
 
 
The Biology of Beating Stress: How Changing Your Environment, Your Body, and Your Brain Can Help You Find Balance and Peace

Jeanne Ricks · New Page Books; 1 edition

Stress is killing us unilaterally. All races, creeds, colors, socioeconomic groups, political parties--it does not discriminate. According to a recent study by the American Institute of Stress, 48 percent of stress sufferers say stress has a negative impact on their personal and professional...
Read More check catalog