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  New Titles - Self-Help
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The Anxious Generation: How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness

Jonathan Haidt - Penguin Press
Format: Hardcover

From New York Times bestselling coauthor of The Coddling of the American Mind,an essential investigation into the collapse of youth mental health - and a plan for a healthier, freer childhood. After more than a decade of stability or improvement, the mental health of adolescents plunged...
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Rabbit Heart: A Mother's Murder, a Daughter's Story

Kristine S. Ervin - Counterpoint
Format: Hardcover

For readers of My Dark Places and I'll Be Gone in the Dark, a beautiful, brutal memoir documenting one woman's search for identity alongside her family's decades-long quest to identify the two men who abducted - and murdered - her mother. Kristine S. Ervin was just eight years...
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Self-Care for Autistic People: 100 Ways to Recharge, De-Stress, and Unmask!

Dr. Megan Anna Neff - Adams Media
Format: Hardcover

Ditch the stigma, celebrate your identity, and put yourself first with these 100 exercises that reinforce the idea that neurodiversity is a strength and teaches you how to relax, destress, find your community, practice self-love, and more.. When you're autistic, it can be tough to prioritize...
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¿Qué te pasó?: Trauma, resiliencia y curación / What Happened to You?: Conversations on Trauma, Resilience, and Healing (Spanish Edition)

Oprah Winfrey - Planeta Publishing
Format: Paperback

La gran Oprah Winfrey, presentadora y periodista norteamericana conocida en todo el mundo, y el Dr. Bruce Perry, psiquiatra especialista en trauma infantil, nos muestran en este libro cómo nuestras primeras experiencias infantiles pueden marcar nuestro futuro.¿Alguna vez te has preguntado:...
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ADHD for Smart Ass Women: How to Fall in Love with Your Neurodivergent Brain

Tracy Otsuka - William Morrow
Format: Hardcover

An unprecedented guide for any woman with ADHD looking to celebrate her unique brilliance and to embark on a journey of self-discovery. ADHD is one of the most common neurological disor­ders in the United States - yet a staggering 75 percent of girls and women remain undiagnosed. Due to the gen­der...
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The Art of Living: Peace and Freedom in the Here and Now

Thich Nhat Hanh - HarperAudio
Format: Paperback

In troubled times there is an urgency to understand ourselves and our world. We have so many questions, and they tug at us night and day, consciously and unconsciously. In this important volume, Zen master Thich Nhat Hanh - one of the most revered spiritual leaders in the world today - reveals...
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Stories for Your Soul: Ordinary People. Extraordinary God.

Max Lucado - Thomas Nelson
Format: Hardcover

Read by the author.Life can be hard: grief, loss, busyness, financial hardships, abuse, broken relationships, and illness are just some of the difficulties we all face on a regular basis. It's easy to lose faith in your neighbor and feel like you're alone--but Max Lucado assures...
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This Book Won't Make You Happy: Eight Keys to Finding True Contentment

Niro Feliciano - Broadleaf Books
Format: Hardcover

"Thought-provoking, insightful, full of practical tidbits, and a fun read." --Dr. Leah Katz, psychologist and author of Gutsy: Mindfulness Practices for Everyday BraveryWhen people find out she is a therapist, Niro Feliciano knows she isn't going anywhere anytime soon. At soccer...
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relatable: How to Connect with Anyone, Anywhere (Even If It Scares You)

Rachel DeAlto - S&S/Simon Element
Format: Paperback

From media personality and communication expert Rachel DeAlto, learn how to connect with anyone, anywhere, with this "ultimate guide" (Jess Ekstrom, author of Chasing the Bright Side) for improving your social skills in every setting including networking events, interviews,...
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Normal Broken: The Grief Companion for When It's Time to Heal but You're Not Sure You Want To

Kelly Cervantes - BenBella Books
Format: Paperback

None of us make it through life without experiencing loss that leaves us feeling broken. That's what makes grief so normal.. In Normal Broken, Kelly Cervantes isn't trying to tell you what to do, how to feel, or the right way to heal. She's also not flinging sunny thoughts,...
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