| |
|
St. Petersburg Library System
|
| |
 |
| |
New Titles - Self-Help
New title highlights is brought to you by New Book Alerts. If you would like to see all new titles for this category, click here |
|
|
The Inner Clock: Living in Sync with Our Circadian Rhythms
Lynne Peeples - Riverhead Books
Format: Hardcover
|
|
How the groundbreaking science of circadian rhythms can help you sleep better, feel happier, and improve your overall health. Your body contains a symphony of tiny timepieces, synchronized to the sun and subtle signals in your environment and behavior. But modern insults like artificial... |
| |
|
|
 |
|
Becoming an Adult: Advice on Taking Control and Living a Happy, Meaningful Life
Henry Cloud - Zondervan
Format: Paperback
|
|
A faith-based instruction manual to help you discover the fulfilling life you were meant to live.In Becoming an Adult, Dr. Henry Cloud - co-author of the bestselling classic Boundaries - focuses on the growth, connections, separations, and choices that everyone must experience to achieve... |
| |
|
|
|
|
Strive: 8 Steps to Find Your Awesome
Venus Williams - HarperAudio
Format: Hardcover
|
|
An inspiring and innovative guide towards living your best life--made easy--from Venus Williams, one of the greatest tennis players of all time.Throughout Venus Williams' incredible career in tennis, she's been asked almost every question imaginable. What she eats, how she trains,... |
| |
|
|
|
|
The Obstacle Is the Way: The Timeless Art of Turning Trials into Triumph
Ryan Holiday - Penguin Audio
Format: Hardcover
|
|
#1 Wall Street Journal BestsellerThe Obstacle is the Way has become a cult classic, beloved by men and women around the world who apply its wisdom to become more successful at whatever they do.Its many fans include a former governor and movie star (Arnold Schwarzenegger) , a hip hop icon... |
| |
|
|
|
|
Likeable Badass: How Women Get the Success They Deserve
Alison Fragale - Doubleday
Format: Hardcover
|
|
Behavioral scientist Alison Fragale offers powerful new insights and a practical playbook for women to advance in any workplace, full of tips, tricks, and strategies to help secure that elusive corner office.. Over decades of research, speaking engagements, and mentorship, psychologist... |
| |
|
|
|
|
|
|
|
|
Facing Suicide: Understanding Why People Kill Themselves and How We Can Stop Them
James Barrat - Avery
Format: Hardcover
|
|
A deep dive into a national catastrophe that examines how and why suicide happens so that we can prevent it. Suicide has reached epidemic proportions in America, claiming over 45,000 lives each year - more than car accidents or homicides. For every person who dies there are about 10 unsuccessful... |
| |
|
|
|
|
Upworthy - GOOD PEOPLE: Stories From the Best of Humanity
Gabriel Reilich - National Geographic
Format: Hardcover
|
|
Embrace - and share - the transformative power of kindness through stories of more than one hundred GOOD PEOPLE, brought to you by Upworthy, the beloved social media platform where millions find inspiration, joy, and daily affirmation.. GOOD PEOPLE is a much-needed trove of life-affirming... |
| |
|
|
|
|
The Captive Imagination: Addiction, Reality, and Our Search for Meaning
Elias Dakwar - Harper
Format: Hardcover
|
|
A 2024 "NEXT BIG IDEA CLUB" MUST-READA profound, humane, and revolutionary new framework for understanding and addressing addiction. Addiction has been called a moral failing, a social problem, a spiritual crisis, a behavioral disorder, and a brain disease. It has also been called... |
| |
|
|
|
|
Fierce Resilience: Combatting Workplace Stress One Conversation at a Time
Edward Beltran - Berrett-Koehler Publishers
Format: Paperback
|
|
Discover the science-based secrets to reducing workplace stress, building unwavering resilience, and achieving success through the power of conversation.. Technology, isolation, and increasing demands for productivity are making the workplace a hotbed for stress - it's no surprise employees... |
| |
|
|
|
|
