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Self-Help |
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Feel Better Fast and Make It Last: Unlock Your Brain's Healing Potential to Overcome Negativity, Anxiety, Anger, Stress, and Trauma
DANIEL G AMEN · Tyndale Momentum Pages: 352 Format: Hardcover
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If you want to feel happier, more optimistic, more joyful, and resilient, Dr. Amen s groundbreaking new book is for you.We ve all felt anxious, sad, traumatized, grief-stricken, stressed, angry, or hopeless at some point in life. It s perfectly normal to go through emotional crises or have... |
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Empty Cradle, Broken Heart: Surviving the Death of Your Baby
Deborah L Davis · Fulcrum Publishing Pages: 288 Format: Print book
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The heartache of miscarriage, stillbirth, or infant death affects thousands of U.S. families every year. Empty Cradle, Broken Heart, Third Edition offers reassurance to parents who struggle with anger, guilt, and despair during and after such a tragedy. In this new and updated edition,... |
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Empowered Boundaries: Speaking Truth, Setting Boundaries, and Inspiring Social Change
CRISTIEN STORM · North Atlantic Books Pages: 200 Format: Paperback
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Strengthen relationships, build more resilient communities, and develop a stronger emotional toolbox Explaining power and privilege and the links between individual safety and community safety, Cristien Storm shows readers how to set emotional boundaries that build vibrant social movements... |
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How To Win Friends and Influence People
Dale Carnegie · Simon & Schuster Pages: 291 Format: Book
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You can go after the job you want...and get it! You can take the job you have...and improve it! You can take any situation you're in...and make it work for you!Since its release in 1936, How to Win Friends and Influence People has sold more than 15 million copies. Dale Carnegie's first... |
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50 for Your Future: Lessons from Down the Road
Tavis Smiley · Smiley Books Pages: 208 Format: Hardcover
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Stepping into your authentic life can be difficult. There are pitfalls of ego, of convenience, of modern society's pressure to put yourself out there before you've even figured out what you really want. It's easy to lose yourself along the way, conforming to those around you, obsessing... |
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Tears to Triumph: The Spiritual Journey from Suffering to Enlightenment
Marianne Williamson · Harper One Pages: 256 Format: Print book
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The internationally recognized teacher, speaker, and New York Times bestselling author of A Return to Love argues that our desire to avoid pain is actually detrimental to our lives, disconnecting us from our deepest emotions and preventing true healing and spiritual transcendence.Marianne... |
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What Great Parents Do: 75 Simple Strategies for Raising Kids Who Thrive
Erica Reischer · Penguin Books Pages: 240 Format: Print book
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A golden rule book to parenting best practices, What Great Parents Do concisely presents key strategies to help parents reshape kids' challenging behaviors, create strong family bonds, and guide children toward becoming happy, kind, responsible adults.What Great Parents Do is an everything-you-need-to-know... |
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I Used to Be a Miserable F*ck: An Everyman's Guide to a Meaningful Life
John Kim · HarperOne Pages: 240 Format: Hardcover
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The Angry Therapist who has helped thousands of men find more happiness in their relationships and more purpose in their lives now shares his insights with everyone in this powerful guide - self-help in a shotglass - covering essential topics, from vulnerability and posturing to workouts... |
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The 3 Choices: A Simple Method to Free Yourself from Whatever Is Holding You Back
JORGE CRUISE · HAY House INC Pages: 1 Format: Print book
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For nearly 20 years, Jorge Cruise has been changing people's lives through diet and fitness plans of captivating simplicity: an 8-minute daily workout, a 12-second resistance training sequence, a super-easy rule ("The 100") for measuring sugar intake. In this book, he puts... |
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Branding Yourself: How to Use Social Media to Invent or Reinvent Yourself
ERIK DECKERS · Que Publishing Pages: 400 Format: Paperback
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Want a new job or career? Need to demonstrate more value to customers or employers? Use today's hottest social media platforms to build the powerful personal brand that gets you what you want! In this completely updated book, Erik Deckers and Kyle Lacy help you use social media to and networking... |
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