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Healing Arthritis: Your 3-Step Guide to Conquering Arthritis Naturally
Susan Blum · Scribner
Pages: 368
Format: Hardcover
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The author of the bestselling The Immune System Recovery Plan shares her science-based, drug-free treatment plan for the almost fifty million people who suffer from arthritis: an amazing 3-step guide to eliminate the disease naturally.Arthritis is the most common cause of disability in the world... |
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2-Day Diabetes Diet: Diet Just 2 Days a Week and Dodge Type 2 Diabetes
Erin Palinski · Readers Digest
Format: Book
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Diet just 2 days a week to drop the pounds and dodge type 2 diabetes! In a recent study, researchers in the UK found that restricting carbohydrates just two days per week was superior to a standard, daily calorie-restricted diet for both reducing weight (about 9 pounds lost vs 5 pounds)... |
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Why Good Kids Act Cruel: The Hidden Truth about the Pre-Teen Years
Carl Pickhardt Ph.D. · Sourcebooks, Inc.; 1 edition
Format: Book
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Why do many good children treat one another so badly? This is a question parents eventually face and most start thinking about as their children prepare for high school. But the hard truth is, high school is too late. The pre-teen years are actually when it begins, when the cruelty is even... |
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The Nalini Method: 7 Workouts for 7 Moods
Rupa Mehta · Seal, 2015.
Pages: 296
Format: Print book
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Rupa Mehta, called a "pint-sized guru" by Vogue and the "Rachael Ray of Fitness" by the New York Post, has helped thousands of people on their journey to physical and emotional wellness from her New York fitness studio. Now, with The Nalini Method, Rupa brings her revolutionary... |
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Listomania: A World of Fascinating Facts in Graphic Detail
The Listomaniacs · Harper Design; Original edition
Format: Paperback
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From the same team that brought you Show Me How and More Show Me How comes a whole new way of looking at the crazy facts that drive the world—and discovering that real life is not only stranger than fiction but more unexpected than anything you’ve ever dreamed of. Trivia fanatics... |
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The PhDictionary: A Glossary of Things You Don't Know
Herb Childress · The University of Chicago Press
Pages: 304
Format: Print book
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Navigating academia can seem like a voyage through a foreign land: strange cultural rules dictate everyday interactions, new vocabulary awaits at every turn, and the feeling of being an outsider is unshakable. For students considering doctoral programs and doctoral students considering... |
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Sugar Smart Express: The 21-Day Quick Start Plan to Stop Cravings, Lose Weight, and Still Enjoy the Sweets You Love!
Anne Alexander · Rodale Books
Format: Hardcover
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Sugar is everywhere. Once confined to candy, desserts, and the sugar bowl, it has made its way into our peanut butter, bread, tomato sauce, and salad dressing. The average American eats nearly 130 pounds of added sugar a year, and 75 percent of 86,000 foods analyzed in one study contained... |
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Crohn's and Colitis For Dummies
Tauseef Ali · For Dummies; 1 edition
Format: Paperback
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The ultimate reference for those with Crohn's and colitis and their family and friends Crohn's disease and colitis are frustrating, often debilitating gastrointestinal diseases that can have a severe impact on the overall health of those who suffer from them. According to the latest... |
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The Cookie Book: Celebrating the Art, Power and Mystery of Woman's Sweetest Spot
Maritza Breitenbach · Hunter House
Pages: 205
Format: Paperback
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Self-esteem and self-empowerment are vital for a rewarding and fulfilling life and are often bolstered by belief systems and societal views. But what if these systems or views prevent us from truly accepting ourselves because of miseducation or taboo? Such is the case for most women and the vagina,... |
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