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The Skinnygirl Dish: Easy Recipes for Your Naturally Thin Life
Bethenny Frankel · Touchstone; Original edition
Format: Paperback |
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In The Skinnygirl Dish, four-time New York Times bestselling author Bethenny Frankel builds on the foundation of healthy living from her bestseller, Naturally Thin to share her passion for healthful, natural foods.In the New York Times bestseller The Skinnygirl Dish, Bethenny Frankel adds... |
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Cooking Light Mad Delicious: The Science of Making Healthy Food Taste Amazing
Keith Schroeder · Oxmoor House; Gift edition
Format: Hardcover |
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2015 James Beard Foundation Book Award Winner for Focus on HealthDiscover the delicious science behind healthy cooking! Too often, home cooks with good intentions sacrifice flavor and texture in an attempt to make their favorite recipes healthier. Mad Delicious shows readers how to maximize... |
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Sugar swap diet : eat carbs, crush cravings, and drop up to 14 pounds in 14 days
David Zinczenko · Ballantine Books
Pages: 280
Format: Print book |
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NEW YORK TIMES BESTSELLER * Lose up to a pound a day and curb your craving for sweets with delicious recipes and simple, science-based food swaps from David Zinczenko, Good Morning America's health and wellness editor and bestselling author of Zero Belly Diet, Zero Belly Smoothies, and Eat This,... |
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The Mayo Clinic Diet
Donald D Hensrud · MAYO FOUNDATION FOR MEDIC
Pages: 304
Format: Print book |
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Eat well. Enjoy life. Lose weight.This completely revised and updated edition of the popular Mayo Clinic Diet is a practical, no-nonsense approach to weight loss designed to help individuals lose weight and, most importantly, keep it off. The book includes to step-by-step advice on key behavior... |
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The Cleveland Clinic Guide to Lung Cancer
Peter Mazzone MD MPH · Kaplan Publishing; 1 edition
Format: Paperback |
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Each year, more than 170,000 Americans develop lung cancer. Although cancer rates fell in 2008, lung cancer incidence and mortality increased in 18 states, in part because the disease has no accepted screening test to aid in early detection. In The Cleveland Clinic Guide to Lung Cancer,... |
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Good Housekeeping 400 Calorie Meals: Easy Mix-and-Match Recipes for a Skinnier You!
Good Housekeeping · Hearst
Format: Print book |
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Going low calorie has never been simpler! Every one of these main dishes from Good Housekeeping has 400 calories or less, tastes absolutely delicious, and couldn't be easier to prepare. More than 140 irresistible entrées range from Warm Mushroom and Chicken Salad with Bacon to Shrimp... |
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Cook This, Not That!: Kitchen Survival Guide
David Zinczenko · Rodale Books; 1 edition
Format: Paperback |
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Did you know the average dinner from a chain restaurant costs nearly $35 a person and contains more than 1,200 calories? That's hard on your wallet and your waistline, and few people understand this better than the authors of Eat This, Not That! After years of helping consumers navigate... |
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The Well-Tuned Brain: Neuroscience and the Life Well Lived
Peter C. Whybrow · W. W. Norton & Company
Format: Hardcover |
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In this optimistic and inspiring book, Peter Whybrow, the prize-winning author of American Mania, returns to offer a prescription for genuine human progress.The Well-Tuned Brain is a call to action. Swept along by the cascading advances of today's technology, most of us take for granted... |
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The Presidents and UFOs: A Secret History from FDR to Obama
Larry Holcombe · St. Martin's Press
Format: Hardcover |
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The UFO enigma has been part of our culture since the 1940s and building to a worldwide explosion of acceptance today. Now, as governments around the world open their files and records on internal UFO investigations, the US remains steadfast in its denial of interest in the UFO issue. As more... |
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Essential Oils
Alpha. · Alpha Books
Pages: 256
Format: Print book |
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An introductory guide to essential oils and aromatherapy from the experts at Neal's Yard Remedies, a trusted source for natural health and beauty products.Introduce yourself to the world of Essential Oils for treating maladies and improving mental and physical well-being. Featuring comprehensive... |
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Beyond Addiction: How Science and Kindness Help People Change
Jeffrey Foote · Scribner
Pages: 315
Format: Hardcover |
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The most innovative leaders in progressive addiction treatment in the US offer a groundbreaking, science-based guide to helping loved ones overcome addiction problems and compulsive behaviors. Beyond Addiction eschews the theatrics of interventions and tough love to show family and friends... |
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