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Health, Mind & Body |
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Cooking Light Mad Delicious: The Science of Making Healthy Food Taste Amazing
Keith Schroeder · Oxmoor House; Gift edition
Format: Hardcover |
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2015 James Beard Foundation Book Award Winner for Focus on HealthDiscover the delicious science behind healthy cooking! Too often, home cooks with good intentions sacrifice flavor and texture in an attempt to make their favorite recipes healthier. Mad Delicious shows readers how to maximize... |
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New You Boot Camp: Change the Way You Eat, Think and Exercise for Life
Sunny Moran · Collins & Brown |
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From the number one weight loss center in Europe comes a book that can change bodies, minds, and lives! The New You Boot Camp is a fitness retreat where clients can drop a dress size in just two weeks—and with this motivational guide, readers everywhere can benefit from camp’s... |
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The Oil Pulling Miracle: Detoxify Simply and Effectively
Birgit Frohn · Healing Arts Press |
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Using coconut, sesame, and other oils to heal chronic conditions, strengthen the immune system, and prevent illness * Details the process of oil pulling, including when to do it, how long to swish the oil in your mouth, and other oral care techniques that complement it * Explains the health... |
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59 Seconds: Think a Little, Change a Lot
Richard Wiseman · Knopf
Format: Hardcover |
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A psychologist and best-selling author gives us a myth-busting response to the self-help movement with tips and tricks to improve your life that come straight from the scientific communityRichard Wiseman has been troubled by the realization that the self-help industry often promotes exercises... |
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Dashing Dish: 100 Simple and Delicious Recipes for Clean Eating
Katie Farrell · Thomas Nelson
Format: Hardcover |
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The Dashing Dish is an inspirational cookbook chock-full of healthy, innovative yet simple recipes, most of which are gluten-free, sugar-free, and abundant in whole grains.Like many of us, twenty-four-year-old author Katie Farrell has struggled with her weight and healthy eating. As a teen... |
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A Very Fine House: A Mother's Story of Love, Faith, and Crystal Meth
Barbara Cofer Stoefen · Zondervan
Format: Hardcover |
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A Very Fine House is an intimate memoir of a mothers Norman Rockwell family turned upside down by her daughters descent into meth addiction and crime. Bright and beautiful, Annie is an unlikely candidate for meth. Living fast and hard on the streets of Bend, Oregon, she commits crimes against... |
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