About this item

The Dashing Dishis an inspirational cookbook chock-full of healthy, innovative yet simple recipes, most of which are gluten-free, sugar-free, and abundant in whole grains.Like many of us, twenty-four-year-old author Katie Farrell has struggled with her weight and healthy eating. As a teen she went through yo-yo dieting and was prone to eating disorders. But through God and a passion for food and cooking, she hit upon the formula that would transform her from unhealthy girl to confident woman.In warm, accessible language and beautiful photographs, Katie shares100 recipes for clean eating. Every recipe is simple to make and delicious to eat. Katie uses gluten-free oat flour in place of wheat flour, cottage cheese and yogurt in place of fat, and Stevia in place of sugar.



About the Author

Katie Farrell

Katie Farrell is the author of Dashing Dish, a healthy recipe website and ministry to help women find their true beauty in Christ. Dashing Dish is a combination of Katie's greatest passions in life...Teaching women to find their identity in Christ, and ending misconceptions about healthy eating. Katie's desire is to inspire women find the balance between spiritual and physical health, all while enjoying the journey! Katie is a registered nurse from the state of Michigan where she lives with her high school sweetheart and husband of five years.



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