Back Health, Mind & Body | May Newsletter

SelectReads News
Simple News Pro
  Health, Mind & Body  
The Perfection Deception: Why Striving to Be Perfect Is Sabotaging Your Relationships, Making You Sick, and Holding Your Happiness Hostage

Jane Bluestein · HCI, 2015.
Pages: 312
Format: Print book

When Dr. Jane Bluestein would tell someone that she just finished writing a book on perfectionism, the common reaction was a blank stare followed by the question, 'What's wrong with perfectionism?' Indeed, most people mistakenly confuse perfectionism with a healthy striving for excellence...
Read More check catalog
 
 
Joy, Guilt, Anger, Love: What Neuroscience Can--and Can't--Tell Us About How We Feel

Giovanni Frazzetto · Penguin Books
Pages: 312
Format: Paperback

"Neuroscientist Giovanni Frazzetto enters the restless realm of human emotion through the portals of physiology, genetics, history, art and philosophy. Anger, guilt, anxiety, grief, empathy, joy and love are anatomized in turn, enlivened with research on everything from the role of monoamine...
Read More check catalog
 
 
The Language of Healing: Daily Comfort for Women Living with Breast Cancer

Pat Benson · Conari Press, 2014.
Pages: 156
Format: Paperback

This wise little book of 150 meditations is like a breast cancer support group. It is exactly what a woman recuperating in her hospital bed or during any of the other milestones of treatment and recovery might need--the advice and wisdom of other women who have preceded her in confronting...
Read More check catalog
 
 
Metabolism Revolution: Lose 14 Pounds in 14 Days and Keep It Off for Life

Haylie Pomroy · Harper Wave
Pages: 352
Format: Hardcover

Lose 14 pounds in 14 days - harness the power of food to reset your metabolism for good with this breakthrough program complete with recipes and a detailed, easy-to-use diet plan from the #1 New York Times bestselling author of The Fast Metabolism Diet.The diet industry has been plagued...
Read More check catalog
 
 
4-Minute Fit: The Metabolism Accelerator for the Time-Crunched, Deskbound, and Stressed Out

Siphiwe Baleka · Touchstone
Pages: 224
Format: Paperback

From Yale-educated truck driver and fitness guru Siphiwe Baleka, a revolutionary metabolism-spiking program for anyone who feels they don't have enough time, equipment, or money to get in shape and lose those extra pounds.When Siphiwe Baleka, who had once been a NCAA Division I athlete,...
Read More check catalog
 
 
Happy Healthy Gut: The Natural Diet Solution to Curing IBS and Other Chronic Digestive Disorders

Jennifer Browne · Skyhorse Publishing
Pages: 255
Format: Hardcover

Millions of Americans deal with daily digestive malfunction and attribute it to genetics or faulty wiring. Jennifer Browne reveals the common denominator present in almost all chronic digestive angst: food. What we choose to fuel ourselves with has a direct impact on every part of our bodies,...
Read More check catalog
 
 
All Bets Are Off: Losers, Liars, and Recovery from Gambling Addiction

Arnie Wexler · Central Recovery Press
Format: Book

Arnie Wexler's life as a gambler began on the streets of Brooklyn, New York, flipping cards, shooting marbles, and playing pinball machines. At age fourteen he found the racetrack, a bookie, and started playing the stock market. His obsession with gambling accelerated until a fateful...
Read More check catalog
 
 
The Wild Diet: Get Back to Your Roots, Burn Fat, and Drop Up to 20 Pounds in 40 Days

Abel James · Avery
Pages: 384
Format: Print book

Abel James, the ABC star and creator of the #1 Fat-Burning Man Show, shares his revolutionary weight-loss program in The Wild Diet - now a New York Times Bestseller! Can you really lose 20 pounds in 40 days while enjoying real butter, juicy burgers, chicken parmesan, chocolate, and even...
Read More check catalog
 
 
ATI TEAS Strategies, Practice & Review with Practice Test: Online Book

Kaplan. · Kaplan Pub
Pages: 636
Format: Print book

Fully updated for the new ATI TEAS exam blueprint Schools of nursing and allied health use the Test of Essential Academic Skills (TEAS) to assess applicants for admission. This exam will change on August 31, 2016, when the ATI TEAS test is released. This new version of the test will replace...
Read More check catalog
 
 
Souvenirs and prophecies : the young Wallace Stevens

Holly Stevens · Alfred A. Knopf; 1st edition
Format: Hardcover

Examines the modern imbalance between our public and our private lives - covering everything from the history of fashion to revolutionary mobs and the career of Richard Nixon.
Read More check catalog
 
 
The Man Who Touched His Own Heart: True Tales of Science, Surgery, and Mystery

Rob Dunn · Little, Brown and Company
Format: Hardcover

The secret history of our most vital organ--the human heartThe Man Who Touched His Own Heart tells the raucous, gory, mesmerizing story of the heart, from the first "explorers" who dug up cadavers and plumbed their hearts' chambers, through the first heart surgeries-which...
Read More check catalog
 
 
The Radium Girls: The Dark Story of America's Shining Women

Kate Moore · Sourcebooks
Pages: 479
Format: Hardcover

A New York Times Bestseller!"the glowing ghosts of the radium girls haunt us still." -- NPR Books The incredible true story of the women who fought America's Undark dangerThe Curies' newly discovered element of radium makes gleaming headlines across the nation as the fresh face...
Read More check catalog
 
 
Younger: The Breakthrough Anti-Aging Method for Radiant Skin

Harold Lancer · Grand Central Life & Style
Format: Hardcover

Renowned Beverly Hills dermatologist Dr. Harold Lancer is the expert on whom Hollywood's top celebrities rely to maintain their radiant complexions and to reverse the effects of aging. Now, he offers readers his groundbreaking, 3-Step Method to rejuvenate their skin at home. Based on years...
Read More check catalog