About this item
Millions of Americans deal with daily digestive malfunction and attribute it to genetics or faulty wiring. Jennifer Browne reveals the common denominator present in almost all chronic digestive angst: food. What we choose to fuel ourselves with has a direct impact on every part of our bodies, starting with the digestive system. Browne urges us to own responsibility for our own health and make conscientious decisions regarding the cause and effect foods have on our digestive tracts. Written in frank, humorous laymen's terms and sharing her own personal success story along with others', Browne passionately educates her readers on why a plant-based diet is the only prescription necessary for a happy, healthy tummy. Discover the direct correlation between digestive trauma and factory farming; the incredible benefits of juicing, fermenting, and sprouting food; the reason why GMOs lead to IBS; and what ingredients really just translate to "sugar" or "lab-created chemical.
About the Author
Jennifer Browne is an author, magazine writer, freelance editor, and health blogger. She's also the creator of Fresh Fit Vancouver, a website that provides curated lifestyle blogs for health and wellness businesses in Vancouver, BC, which is where she resides with her husband and three children. Visit her websites at jenniferbrowne.org and freshandfitvancouver.com, and find her on Twitter @jennifer_browne and @freshfitvan.
