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And How Does That Make You Feel?: Everything You (N)ever Wanted to Know About Therapy
Joshua Fletcher - William Morrow
Format: Hardcover
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In the spirit of Maybe You Should Talk to Someone, psychotherapist and host of the self-help podcast Disordered Joshua Fletcher provides a candid, funny, and revealing look inside the mind of a therapist as he faces his own struggles while treating patients with anxiety disorders.What goes... |
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Hidden Potential: The Science of Achieving Greater Things
Adam Grant - Penguin Audio
Format: Paperback
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"This brilliant book will shatter your assumptions about what it takes to improve and succeed. I wish I could go back in time and gift it to my younger self. It would've helped me find a more joyful path to progress." - Serena Williams, 23-time Grand Slam singles tennis championThe... |
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Look Again: The Power of Noticing What Was Always There
Tali Sharot - Atria/One Signal Publishers
Format: Hardcover
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For fans of Thinking Fast and Slow and The Power of Habit, a groundbreaking new study of how disrupting our well-worn routines, both good and bad, can rejuvenate our days and reset our brains to allow us to live happier and more fulfilling lives.. Have you ever noticed that what is thrilling... |
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Fluke: Chance, Chaos, and Why Everything We Do Matters
Brian Klaas - Scribner
Format: Hardcover
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In the perspective-altering tradition of Malcolm Gladwell's The Tipping Point and Nassim Nicholas Taleb's The Black Swan comes a provocative challenge to how we think our world works - and why small, chance events can divert our lives and change everything, by social scientist and Atlantic... |
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The Fast: The History, Science, Philosophy, and Promise of Doing Without
John Oakes - Avid Reader Press / Simon & Schuster
Format: Hardcover
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An engaging exploration of the unique history and biology of fasting - an essential component of many traditional health practices, religions, and philosophies, resurging in popularity today - perfect for readers of Breath by James Nestor and Why We Sleep by Matthew Walker.. We fast all the time,... |
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Feel-Good Productivity: How to Do More of What Matters to You
Ali Abdaal - Celadon Books
Format: Hardcover
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The secret to productivity isn't discipline. It's joy. . We think that productivity is all about hard work. That the road to success is lined with endless frustration and toil. But what if there's another way?. Dr Ali Abdaal - the world's most-followed productivity expert... |
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