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How to ADHD: An Insider's Guide to Working with Your Brain (Not Against It)
Jessica McCabe - Rodale Books Format: Hardcover
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NEW YORK TIMES BESTSELLER * In this honest, friendly, and shame-free guide, the creator of the award-winning YouTube channel How to ADHD shares the hard-won insights and practical strategies that have helped her survive, even thrive, in a world not built for her brain.. "The world... |
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Addiction: A Very Short Introduction (Very Short Introductions)
Keith Humphreys - Oxford University Press Format: Paperback
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Very Short Introductions: Brilliant, Sharp, Inspiring. Addiction is a subject which straddles public and personal interests; societal and criminal justice concerns; and family, social, and medical responses. It is a continuing area of uncertainty and concern for society and professionals... |
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The Burden of Sports: How and Why Athletes Struggle with Mental Health
John Weston Parry - Rowman & Littlefield Publishers Format: Hardcover
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"Timely and important, this title has the potential to change the sports industry worldwide." - Library Journal, Starred Review. A comprehensive examination of the mental health challenges that elite athletes face in America's most popular sports.Athletes that compete at a high... |
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Mortal Secrets: Freud, Vienna, and the Discovery of the Modern Mind
Frank Tallis - St. Martin's Press Format: Hardcover
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A chronicle of Vienna's Golden Age and the influence of Sigmund Freud on the modern world by a clinical psychologist whose mystery novels form the basis of PBS's Vienna Blood series.
Some cities are like stars. When the conditions are right, they ignite, and burn with such fierce... |
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Practical Optimism: The Art, Science, and Practice of Exceptional Well-Being
Sue Varma M.D. - Avery Format: Hardcover
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A practical program rooted in optimism to help you live fully and joyfully in an imperfect, turbulent world. As the first medical director and attending psychiatrist at the World Trade Center Mental Health Program, Dr. Sue Varma worked directly with civilian and first-responder survivors... |
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底層邏輯:看清這個世界的底牌 (Traditional Chinese Edition)
劉潤 - 時報出版 Format: Hardcover
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你真的相信眼睛所看到的一切嗎?事實是最不容易產生爭議的客觀存在嗎?或許,我們對事實的瞭解,還不夠全面。或許,我們是被表象或經驗欺騙、迷惑,導致看不透事情的本質。唯有透過「底層邏輯 環境變數」,才能讓你在千變萬化的世界中,認清所有真相!【內容說明】當一個人持有的不是觀點而是立場時,你應該做的事情,是對他說「It's... |
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And How Does That Make You Feel?: Everything You (N)ever Wanted to Know About Therapy
Joshua Fletcher - William Morrow Format: Hardcover
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In the spirit of Maybe You Should Talk to Someone, psychotherapist and host of the self-help podcast Disordered Joshua Fletcher provides a candid, funny, and revealing look inside the mind of a therapist as he faces his own struggles while treating patients with anxiety disorders.What goes... |
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Hidden Potential: The Science of Achieving Greater Things
Adam Grant - Penguin Audio Format: Paperback
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"This brilliant book will shatter your assumptions about what it takes to improve and succeed. I wish I could go back in time and gift it to my younger self. It would've helped me find a more joyful path to progress." - Serena Williams, 23-time Grand Slam singles tennis championThe... |
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Look Again: The Power of Noticing What Was Always There
Tali Sharot - Atria/One Signal Publishers Format: Hardcover
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For fans of Thinking Fast and Slow and The Power of Habit, a groundbreaking new study of how disrupting our well-worn routines, both good and bad, can rejuvenate our days and reset our brains to allow us to live happier and more fulfilling lives.. Have you ever noticed that what is thrilling... |
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Fluke: Chance, Chaos, and Why Everything We Do Matters
Brian Klaas - Scribner Format: Hardcover
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In the perspective-altering tradition of Malcolm Gladwell's The Tipping Point and Nassim Nicholas Taleb's The Black Swan comes a provocative challenge to how we think our world works - and why small, chance events can divert our lives and change everything, by social scientist and Atlantic... |
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