Back Self-Help | June Newsletter

SelectReads News
Simple News Pro
  New Titles - Self-Help
New title highlights is brought to you by New Book Alerts. If you would like to see all new titles for this category, click here
 
Lower Body Training: The Definitive Guide to Increasing Size, Strength, and Athletic Performance

Jason Brown - ‎Human Kinetics; First edition
Format: Paperback

Get the help you need to achieve a stronger lower body. Lower Body Training is a comprehensive guide containing the most up-to-date, scientifically proven strategies for increasing lower body size, strength, and power. Jason Brown, a program design expert who has worked with CrossFit affiliates...
Read More check catalog
 
 
Inner Mastery, Outer Impact: How Your Five Core Energies Hold the Key to Success

Hitendra Wadhwa - ‎Hachette Go
Format: Hardcover

Columbia Business School professor and founder of the Mentora Institute and Mentora Foundation shares key principles for how to have your outer success reflect your inner core, based on his popular course, "Personal Leadership and Success."All of us hunger for success but struggle...
Read More check catalog
 
 
Happy-Go-Lucky

David Sedaris - ‎Little, Brown and Company; Large type / Large print edition
Format: Hardcover

David Sedaris returns with his first new collection of personal essays since the bestselling Calypso.
Read More check catalog
 
 
Everything You Need to Know to Become a Pet Psychic: How to Master the Secrets of Animal Communication

Beth Lee-Crowther - Welbeck Balance
Format: Paperback

We all want what's best for our pets, but what if we simply don't understand what that is?With this easy introductory guide to animal communication, you can leave out the guesswork and open yourself to a deeper, richer relationship with your pet. In this book, you will:Learn exactly...
Read More check catalog
 
 
Dedicated: The Case for Commitment in an Age of Infinite Browsing

Pete Davis - Avid Reader Press / Simon & Schuster
Format: Hardcover

Most of us have had this experience: browsing through countless options on Netflix, unable to commit to watching any given movie - and losing so much time skimming reviews and considering trailers that it's too late to watch anything at all. In a book borne of an idea first articulated...
Read More check catalog
 
 
How to Tell a Story: The Essential Guide to Memorable Storytelling from The Moth

The Moth - ‎Crown
Format: Hardcover

The definitive guide to telling an unforgettable story in any setting, drawing on twenty-five years of experience from the storytelling experts at The Moth The directors of The Moth have worked with people from all walks of life - including astronauts, hairdressers, rock stars, a retired...
Read More check catalog
 
 
How to Keep House While Drowning: A Gentle Approach to Cleaning and Organizing

KC Davis LPC - ‎S&S/Simon Element
Format: Hardcover

If you're tired of staring at the same mess every day, but struggling to find the time and willpower to clean it, you probably have a very good reason: anxiety, fatigue, depression, ADHD, or lack of support. Designed by therapist KC Davis, this revolutionary method of cleaning and organizing...
Read More check catalog
 
 
Return to Nature: The New Science of How Natural Landscapes Restore Us

Emma Loewe - HarperOne
Format: Hardcover

Discover the new science and ancient wisdom on why nature makes us healthier and happier in body and soul from the co-author of The Spirit Almanac and mindbodygreen's Senior Sustainability Editor.For centuries, we have known that getting outside is good for us. Yet we have become increasingly...
Read More check catalog
 
 
Be Joyful: 50 Days to Defeat the Things that Try to Defeat You

Joyce Meyer - ‎FaithWords
Format: Hardcover

Conquer the most common obstacles to living a joy-filled life!In this 50-day guide, #1 New York Times bestselling author Joyce Meyer draws upon the teachings of the apostle Paul to help you experience joy-filled living each day of your life.Joy is not just a "happy feeling" based...
Read More check catalog
 
 
Overthinking About You: Navigating Romantic Relationships When You Have Anxiety, OCD, and/or Depression

Allison Raskin - ‎Workman Publishing Company
Format: Paperback

Dating is hard. But pursuing love and relationships when you live with mental illness can be even more overwhelming. Allison Raskin knows this challenge firsthand and shares her journey with perfect candor. She's learned from her experiences, and we get to learn from her, discovering...
Read More check catalog