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Self-Help |
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Grief Is a Journey: Finding Your Path Through Loss
Kenneth J Doka · Atria Books
Pages: 292
Format: Print book
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In this groundbreaking book, Dr. Kenneth Doka explores a new, compassionate way to grieve, explaining that grief is not an illness to get over but an individual and ongoing journey. There is no one-size-fits-all way to cope with loss. The vital bonds that we form with those we love in life... |
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The Essential Edible Pharmacy: heal yourself from the inside out
Sophie Manolas · Exisle Publishing
Pages: 240
Format: Paperback
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If you eat food, you need this book! Sophie Manolas is a straight-talking, down-to-earth clinical nutritionist who is all about showing people how they can eat their way to being the greatest and healthiest version of themselves.In The Essential Edible Pharmacy she takes over 60 of the most... |
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Raising the Transgender Child: A Complete Guide for Parents, Families, and Caregivers
Michele Angello · Seal Press
Pages: 272
Format: Print book
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Written by top experts in the field, Raising the Transgender Child offers much-needed answers to all the questions parents and other adults ask about raising and caring for transgender and gender diverse children: Is this just a phase? Did I do something to cause this? How do we protect... |
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The Handy Communication Answer Book
Lauren Sergy · Visible Ink Press
Pages: 416
Format: Paperback
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Powerful oratory. Persuasive arguments. Succinct business pitches. Speeches and emails. From cave walls to the printing press, and from Cicero to TED talks, The Handy Communication Answer Book traces the history, explains the concepts, and examines the skills needed to master effective... |
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The Infographic Guide to College: A Visual Reference for Everything You Need to Know
ADAMS MEDIA. · Adams Media
Pages: 128
Format: Paperback
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For fans of the popular Show Me How series, this illustrated guide to college life has everything a student needs to excel in their first year, from tips on getting involved around campus to advice about applying for loans and studying for exams.College survival just got graphic! Get a head... |
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Body Kindness: Transform Your Health from the Inside Out--and Never Say Diet Again
Rebecca Scritchfield · Workman
Pages: 296
Format: Print book
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As practical as it is inspiring, filled with lists, quotes, tips on mindful eating, recipes, and lively infographics, Body Kindness shows you how to create a happier and healthier life by treating yourself with empathy rather than shame. It shows the way to a sense of well-being attained... |
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From Shy to Hi: Tame Social Anxiety, Meet New People and Build Self-Confidence
Michal Stawicki · Createspace Independent Publishing Platform
Pages: 108
Format: Paperback
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The quiet masses: the curse of being shy Shyness exists in every corner of the world, every level of society, every workplace and school, in boardrooms, bars, churches and bus stops, in places large and small. The digital age, with all the interconnection it offers, has only made things... |
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Everything You Need You Have: How to Be at Home in Your Self
Gerad Kite · Harmony Crown
Pages: 208
Format: Print book
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In this inspiring, revelatory book, Kite shows us how to look at things from a different perspective, and to uncover the truth: that everything we need to be happy and well, we already have inside. Drawing on the principles of ancient Chinese philosophy and his extensive experience of helping... |
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