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The Book of Forgiving: The Fourfold Path for Healing Ourselves and Our World

Desmond Tutu · HarperOne
Pages: 229
Format: Paperback

Archbishop Desmond Tutu, Nobel Peace Prize winner, Chair of The Elders, and Chair of South Africa's Truth and Reconciliation Commission, along with his daughter, the Reverend Mpho Tutu, offer a manual on the art of forgiveness - helping us to realize that we are all capable of healing...
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The DIY Pantry: 30 Minutes to Healthy, Homemade Food

Kresha Faber · Adams Media, a division of F W Media, Inc.
Pages: 192
Format: Paperback

All-natural pantry staples for just pennies a serving!With The DIY Pantry, you can break free from processed foods and learn to make healthy, delicious meals without spending hours in the kitchen or breaking the bank. From artisan breads and aromatic seasonings to irresistible treats like...
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The Yoga of Food: Wellness from the Inside Out

Melissa Grabau PhD · Llewellyn Publications; 1 edition
Format: Book

For the millions of people who struggle with food and body issues, yoga and its practice of mindfulness can offer a surprisingly effective path to well-being. For Melissa Grabau, a psychotherapist who has battled her own eating disorders since she was a child, yoga contains the key ingredients...
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Why Do They Act That Way? - Revised and Updated: A Survival Guide to the Adolescent Brain for You and Your Teen

Dr. David Walsh Ph.D. · Atria Books; 2 Rev Upd edition
Format: Print book

The tenth anniversary edition of this national bestseller goes beyond raging hormones and peer pressure to explain why adolescents act the way they do and what parents and teachers can do about it—and its now thoroughly revised and updated to address the issues facing kids today social...
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Detox Juicing: 3-Day, 7-Day, and 14-Day Cleanses for Your Health and Well-Being

Morena Cuadra · Skyhorse Publishing
Format: Book

Detox Juicing provides readers with one hundred juice and smoothie recipes that will give their bodies a relief from poor food choices and hectic lifestyles, allowing them to replenish and awaken their full healing capacities. The recipes are conveniently organized in three-, seven-, and fourteen-day...
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A Curious Madness: An American Combat Psychiatrist, a Japanese War Crimes Suspect, and an Unsolved Mystery from World War II

Eric Jaffe · Scribner
Pages: 304
Format: Hardcover

From an "illuminating and entertaining" (The New York Times) historian comes the World War II story of two men whose remarkable lives improbably converged at the Tokyo war crimes trials of 1946. In the wake of World War II, the Allied forces charged twenty-eight Japanese men with...
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Live Happy: Ten Practices for Choosing Joy

Deborah K. Heisz · HarperElixir
Format: Hardcover

An eye-opening shift of perspective on the secret of authentic happiness how surprisingly simple, everyday acts lead to lifelong joy and fulfillment, from the experts at Live Happy magazine.We are all increasingly hungry for soul-deep happiness. All over the globe, from the hallways of Harvard,...
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The New Primal Blueprint: Reprogram Your Genes for Effortless Weight Loss, Vibrant Health and Boundless Energy

Mark Sisson · Primal Nutrition Inc
Pages: 568
Format: Print book

Mark Sisson's 2009 release of the The Primal Blueprint was the catalyst for the primal/paleo/ancestral health movement to gain mainstream awareness and acceptance. Both the hardcover and paperback editions enjoyed a seven-year run at the top of the primal/paleo charts and selling hundreds...
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Harvest: Field Notes from a Far-Flung Pursuit of Real Food

Max Watman · W. W. Norton & Company; 1 edition
Format: Hardcover

Max Watman's compulsively readable memoir of his dogged quest to craft meals from scratch.After a harrowing experience with a pink-slime burger, acclaimed writer Max Watman resolves to stock his pantry with real food. Invigorated by memories of his childhood in rural Virginia with foodie...
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Breast Cancer Smoothies: 100 Delicious, Research-Based Recipes for Prevention and Recovery

Daniella Chace · HCI
Pages: 336
Format: Print book

The statistics are staggering. Breast cancer is the most common type of cancer among women--About 1 in 8 U.S. women (about 12%) will develop invasive breast cancer over the course of her lifetime. Second only to heart disease by a mere one percent, every ounce of prevention and every...
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Feeding Your Baby Day by Day

DK Publishing · DK ADULT
Format: Hardcover

Clearly laying out what foods to give your baby every single day, from their first taste of solids through the end of their first year, Feeding Your Baby Day by Day is packed with recipes and essential know-how that helps guide parents of young children through the often difficult weaning...
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The Laughing Cure: Emotional and Physical Healing—A Comedian Reveals Why Laughter Really Is the Best Medicine

Brian King · Skyhorse Publishing
Pages: 268
Format: Print book

Dr. Brian King is a psychologist and stand-up comedian whose humor therapy seminars are attended by more than ten thousand people each year. In The Laughing Cure, King combines wit with medical research to reveal the benefits of laughter and humor on physical and emotional health.King's...
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Your First Year with Diabetes: What to Do, Month by Month

Theresa Garnero · American Diabetes Association; Second Edition edition
Format: Print book

Your First Year with Diabetes is the 12-month plan for anyone recently diagnosed with diabetes or for those wanting an inspired self-management plan.  Taking readers step-by-step through the first year, this practical guide provides the perfect blend of easy-to-digest information presented...
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Dream Yoga: Illuminating Your Life Through Lucid Dreaming and the Tibetan Yogas of Sleep

Andrew Holecek · Sounds True
Pages: 352
Format: Print book

Lucid dreaming - waking up and becoming fully conscious in your dreams - has intrigued legions of those seeking to explore their vast inner worlds. Yet for many, "getting lucid" for the first time can be elusive. And for those who have, there are few resources that show us how to use this...
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NCLEX-PN 2017 Strategies, Practice and Review with Practice Test

Kaplan · Kaplan Publishing
Pages: 336
Format: Print book

Teaches you to think like a nurse Passing the NCLEX-PN exam is not just about what you know - it's about how you think. With expert critical thinking strategies and targeted practice, Kaplan's NCLEX-PN 2017 Strategies, Practice & Review shows you how to leverage your content...
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