About this item
Detox Juicing provides readers with one hundred juice and smoothie recipes that will give their bodies a relief from poor food choices and hectic lifestyles, allowing them to replenish and awaken their full healing capacities. The recipes are conveniently organized in three-, seven-, and fourteen-day easy-to-follow detox programs. All are designed to cleanse the body from the inside out—removing many of the toxins we are bombarded with in our modern lives that come from our food, cleaning and beauty products, the environment, and even negative emotions.Detox Juicing is a perfect introduction to the fasting and detox processes. Authors Morena Escardo and Morena Cuadra explore the processes in depth, by explaining their importance for the overall state of our health, giving recommendations on how to complement a detox diet with simple lifestyle changes, and guiding readers to make informed decisions when it comes to ingredients, juicing equipment, and choosing a program that is right for them.
About the Author
Morena is a food writer, a cookbook author, a recipe developer and food stylist. In 2013 she was selected as one of Babble´s 100 Best Latina Bloggers, and her work has been featured in several publications.
She is a trained chef and a wine expert, and has devoted her professional life to promoting Peruvian gastronomy by editing and publishing cookbooks and magazines, and as the Director and faculty member of one of Peru's leading Culinary Schools.
In 2011 she teamed up with her daughter to bring their experience and passion to the English speaking world by creating Peru Delights, a blog that celebrates and promotes Peruvian cuisine. Morena and her daughter, Morena Escardó, write about food, ingredients, restaurants, and the many experiences Peruvian food has to offer. She has been a regular contributor at QueRicaVida.com, and recently released their third cookbook. She's lives part of the year in Peru.
