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Kick Your Bad Habits |
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Unhooked: How to Quit Anything
Susan Shapiro - Skyhorse Publishing; 1 edition
Format: Paperback
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A specialist in treating addictions and a former patient outline a method of controlling any kind of addiction--including substance abuse and other compulsive behaviors that mask emotional pain--by understanding the underlying pain. |
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Quit Smoking Today Without Gaining Weight
Paul McKenna - Sterling; Har/Com edition
Format: Audiobook
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Paul McKenna, PhD, has developed a breakthrough system to help people quit smoking. 97% of people who use it do NOT gain any weight when they quit smoking. Already an international bestseller, this book and hypnosis CD has helped people all over the world to change their lives.Through the simple... |
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Secrets Of Self-Hypnosis: Making It Work For You
Dr. Bruce Goldberg - Sterling
Format: Paperback
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In only twenty minutes a day, significantly improve your life, whether its health, personal growth, relationships, or financial security. The secret is based on making your own self-hypnosis tapes that can program your subconscious to increase self-confidence, improve your memory, cure... |
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Addiction-Free: How to Help an Alcoholic or Addict Get Started on Recovery
Gene R Hawes
Format: Book
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A thorough guide about how to get help for a friend or loved one who is having problems with alcohol or other drugs. Provides places, names, numbers--who to call, what questions to ask, and what to expect. This invaluable guide includes six initial options for getting into recover |
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Addiction-Free--Naturally: Liberating Yourself from Tobacco, Caffeine, Sugar, Alcohol, Prescription Drugs
Brigitte Mars
Format: Book
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The first comprehensive guide to overcoming addictions by using natural remedies that rebuild health for both body and mind from the inside out. * Covers a full range of natural remedies, including herbs, homeopathy, aromatherapy, flower essence remedies, color therapy, |
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