A specialist in treating addictions and a former patient outline a method of controlling any kind of addiction--including substance abuse and other compulsive behaviors that mask emotional pain--by understanding the underlying pain.
Publisher: n/a
|
9781616084189
|
Paperback
Quit Smoking Today Without Gaining Weight
By Mckenna, Paul
Paul McKenna, PhD, has developed a breakthrough system to help people quit smoking. 97% of people who use it do NOT gain any weight when they quit smoking. Already an international bestseller, this book and hypnosis CD has helped people all over the world to change their lives.Through the simple conditioning system revealed in the book and on the accompanying hypnosis CD, Paul McKenna retrains your mind and body so that you no longer crave cigarettes. Stress-busting exercises, visualizations, helpful questions and answers, and a handful of easy-to-follow rules get to the root of cigarette addiction.
Publisher: n/a
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9781402765728
|
Audiobook
Secrets Of Self-Hypnosis
By Goldberg, Dr. Bruce
In only twenty minutes a day, significantly improve your life, whether its health, personal growth, relationships, or financial security. The secret is based on making your own self-hypnosis tapes that can program your subconscious to increase self-confidence, improve your memory, cure insomnia, give up smoking, lose weight, break bad habits, remember your dreams, enhance your sex life, and much more. Easy-to-follow tips show exactly how to achieve whatever goal you set. Begin by learning basic induction techniques and creating taped messages containing powerful motivating phrases. Then move on to deepening techniques by linking mental messages with relaxation suggestions to various parts of the body. The exact script wording and physical setting is clearly explained for 30 dramatic life changes. 144 pages, 7 x 10.
Publisher: n/a
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9780806996202
|
Paperback
12 stupid things that mess up recovery
By Berger, Allen
Explores twelve common beliefs and attitudes that interfere with addiction recovery, and provides tools to address and correct these beliefs.
Publisher: n/a
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9781592854868
|
Book : EnglishView all editions and formats
Addiction-Free
By Hawes, Gene R
A thorough guide about how to get help for a friend or loved one who is having problems with alcohol or other drugs. Provides places, names, numbers--who to call, what questions to ask, and what to expect. This invaluable guide includes six initial options for getting into recover
Publisher: n/a
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9780312251826
|
Book
Addiction-Free--Naturally
By Mars, Brigitte
The first comprehensive guide to overcoming addictions by using natural remedies that rebuild health for both body and mind from the inside out. * Covers a full range of natural remedies, including herbs, homeopathy, aromatherapy, flower essence remedies, color therapy,
Unhooked
By Shapiro, Susan
A specialist in treating addictions and a former patient outline a method of controlling any kind of addiction--including substance abuse and other compulsive behaviors that mask emotional pain--by understanding the underlying pain.
Quit Smoking Today Without Gaining Weight
By Mckenna, Paul
Paul McKenna, PhD, has developed a breakthrough system to help people quit smoking. 97% of people who use it do NOT gain any weight when they quit smoking. Already an international bestseller, this book and hypnosis CD has helped people all over the world to change their lives.Through the simple conditioning system revealed in the book and on the accompanying hypnosis CD, Paul McKenna retrains your mind and body so that you no longer crave cigarettes. Stress-busting exercises, visualizations, helpful questions and answers, and a handful of easy-to-follow rules get to the root of cigarette addiction.
Secrets Of Self-Hypnosis
By Goldberg, Dr. Bruce
In only twenty minutes a day, significantly improve your life, whether its health, personal growth, relationships, or financial security. The secret is based on making your own self-hypnosis tapes that can program your subconscious to increase self-confidence, improve your memory, cure insomnia, give up smoking, lose weight, break bad habits, remember your dreams, enhance your sex life, and much more. Easy-to-follow tips show exactly how to achieve whatever goal you set. Begin by learning basic induction techniques and creating taped messages containing powerful motivating phrases. Then move on to deepening techniques by linking mental messages with relaxation suggestions to various parts of the body. The exact script wording and physical setting is clearly explained for 30 dramatic life changes. 144 pages, 7 x 10.
12 stupid things that mess up recovery
By Berger, Allen
Explores twelve common beliefs and attitudes that interfere with addiction recovery, and provides tools to address and correct these beliefs.
Addiction-Free
By Hawes, Gene R
A thorough guide about how to get help for a friend or loved one who is having problems with alcohol or other drugs. Provides places, names, numbers--who to call, what questions to ask, and what to expect. This invaluable guide includes six initial options for getting into recover
Addiction-Free--Naturally
By Mars, Brigitte
The first comprehensive guide to overcoming addictions by using natural remedies that rebuild health for both body and mind from the inside out. * Covers a full range of natural remedies, including herbs, homeopathy, aromatherapy, flower essence remedies, color therapy,
Overcoming Prescription Drug Addiction
By Ms, Rod Colvin