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A low-carb, high-fat diet is remarkably effective at transforming people's bodies, helping them shed pounds and find relief from common health conditions. No one knows this better than Suzanne Ryan. After struggling with her weight for most of her life, she stumbled onto the keto diet and decided to give it a shot. In just a year, she lost more than 100 pounds and in the process reclaimed control over her health. For the past two years, Ryan has shared every detail of her story, from the very first days of starting keto to her most recent successes, on her popular blog, Keto Karma, as well as on her YouTube channel and Instagram page. Now she's reaching out to a wider audience by publishing her first book. Simply Keto isn't just a cookbook; it's a portal into her life and dieting success - how she accomplished the incredible feat of losing almost 40 percent of her total body weight, got in shape, and regained confidence in her appearance.



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Suzanne Ryan

After struggling with her weight for most of her life, Suzanne stumbled onto the keto diet and decided to give it a shot. In just a year, she lost more than 100 pounds, and in the process reclaimed control over her health. Suzanne has now lost a total of 120 lbs, and openly shares her weight-loss journey via her popular blog, YouTube channel, and Instagram page.



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