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	New Titles - Self-Help New title highlights is brought to you by New Book Alerts. If you would like to see all new titles for this category, click here

Hope Is the First Dose: A Treatment Plan for Recovering from Trauma, Tragedy, and Other Massive Things

W. Lee Warren M.D. - WaterBrook
Format: Hardcover

A practicing neurosurgeon and award-winning author shares his roadmap to finding hope and even happiness when the worst happens - by placing trust in God - in this powerful memoir of personal tragedy, grief, and recovery.. "There are no empty platitudes in these pages. No helium-filled,...

ADHD is Awesome: A Guide To (Mostly) Thriving With ADHD

Penn Holderness - Harper Horizon
Format: Hardcover

The must-have resource for anyone who lives with ADHD, either themselves or with an affected family member. Written to appeal to the ADHD brain, ADHD is Awesome is the engaging, uplifting antidote to traditional ADHD books (which, let's be honest if you have ADHD you'd never read...

Surf When You Can: Lessons in Life, Loyalty, and Leadership from a Maverick Navy Captain

Brett Crozier - Atria Books
Format: Hardcover

Inspiring lessons learned from a lifetime of honor, service, and leadership from Captain Brett Crozier, the former commanding officer of the aircraft carrier USS Theodore Roosevelt and renowned Navy officer.. Amid one of the darkest times in American history, it was a moment that captured...

You Can't Screw This Up: Why Eating Takeout, Enjoying Dessert, and Taking the Stress out of Dieting Leads to Weight Loss That Lasts

Adam Bornstein - William Morrow
Format: Hardcover

FOREWORD BY ARNOLD SCHWARZENEGGER.What if the healthiest diet included the foods that were enjoyable and respectful of our stressful, overbooked lives? You couldn't screw it up! Here's a can't-miss plan that will build unbreakable habits by incorporating mindset changes, easy...

The Anxious Generation: How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness

Jonathan Haidt - Penguin Press
Format: Hardcover

From New York Times bestselling coauthor of The Coddling of the American Mind,an essential investigation into the collapse of youth mental health - and a plan for a healthier, freer childhood. After more than a decade of stability or improvement, the mental health of adolescents plunged...

Slow Productivity: The Lost Art of Accomplishment Without Burnout

Cal Newport - Portfolio
Format: Hardcover

~ Do Fewer Things. Work at a Natural Pace. Obsess over Quality. ~. From the New York Times bestselling author of Digital Minimalism and Deep Work, a groundbreaking philosophy for pursuing meaningful accomplishment while avoiding overload. Our current definition of "productivity"...

The Self-Sufficient Backyard

Ron Melchiore - Capital Printing Co
Format: Paperback

Ron and Johanna are what some people call modern day pioneers. Ever since the late 1970s they've been surviving and thriving off-the-grid: Growing their own food year-round ... Collecting enough water for drinking, cooking and bathing wit! Making their own natural remedies from backyard...

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