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  New Titles - Health, Mind & Body
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Sociopath: A Memoir

Patric Gagne - Simon & Schuster
Format: Hardcover

A fascinating, revelatory memoir revealing the author's struggle to come to terms with her own sociopathy and shed light on the often maligned and misunderstood mental disorder.. Patric Gagne realized she made others uncomfortable before she started kindergarten. Something about her caused...
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Be Not Afraid of My Body: A Lyrical Memoir

Darius Stewart - Belt Publishing
Format: Hardcover

From an exhilarating new voice, a breathtaking memoir about gay desire, Blackness, and growing up.Darius Stewart spent his childhood in the Lonsdale projects of Knoxville, where he grew up navigating school, friendship, and his own family life in a context that often felt perilous. As we learn...
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Growing Herbs for Health, Wellness, Cooking, and Crafts: Includes 51 Culinary Herbs & Spices, 25 Recipes, and 18 Crafts (Creative Homeowner) Plant Profiles and Gardening How-To

Kim Roman - Creative Homeowner
Format: Paperback

Learn everything you need to know to start your own culinary herb garden!Comprehensive guide on how to get started growing herbs and spices, whether indoors or outdoors51 useful herbs are featured in plant profiles, including echinacea, St. John's Wort, turmeric, elderberry, ginger,...
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Keep Breathing: A Psychologist's Intimate Journey Through Loss, Trauma, and Rediscovering Life

Dr. Kate Truitt - Bridge City Books
Format: Hardcover

From Unthinkable Loss to Unbreakable ResilienceIn Keep Breathing, Dr. Kate Truitt, a renowned psychologist, applied neuroscientist, and trauma expert, shares her story of unimaginable loss, trauma, and, ultimately, healing. Faced with the sudden, gut-wrenching death of her fiancé just...
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The Power Foods Diet: The Breakthrough Plan That Traps, Tames, and Burns Calories for Easy and Permanent Weight Loss

Neal Barnard - Balance
Format: Hardcover

Dr. Neal Barnard's new diet and plan offers an evidenced-based, food-as-medicine protocol for kickstarting weight loss and keeping it off. Eat These Foods, Lose the Weight Weight loss is one of our top health concerns, so much so that we keep looking for good ways to lose weight, preferably...
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Grief and Grit(s): A Daughter's Journey of Love and Loss When the World Was Upside-Down

Marsha Gray Hill - Forefront Books
Format: Hardcover

Marsha Gray Hill's Grief and Grit(s) is an emotional odyssey that illuminates the complexities of grief, while offering a beacon of hope and inspiration for those navigating their own journeys of loss. This extraordinary memoir serves as a testament to the resilience of the human...
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Postdiabetic: An Easy-to-Follow 9-Week Guide to Reversing Prediabetes and Type 2 Diabetes

Eric Edmeades - Hay House Inc.
Format: Hardcover

A proven plan to reverse prediabetes and type 2 diabetes with manageable changes to improve your life.. If you are struggling with type 2 diabetes, obesity, or hypertension, you should know two important things:. 1) It is not your fault.2) It is your responsibility to turn things around.....
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Neurodiversity For Dummies

John Marble - For Dummies
Format: Paperback

Introducing Neurodiversity for Dummies -- a quick and easy way to understand neurodiversity as written by neurodivergent people and our familiesNeurodiversity For Dummies is your essential guide in understanding neurodivergent conditions like autism, ADHD, dyslexia, and more. This quick...
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The Observable Universe: An Investigation

Heather McCalden - Hogarth
Format: Hardcover

Is anyone ever truly lost in the internet age? A moving, original memoir of a young woman reckoning with her parents' absence, the virus that took them, and what it means to search for meaning in a hyperconnected world.. "Brilliantly innovative . . . syncing a narrative of profoundly...
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Carbivore: 130 Healthy Recipes to Stop Fearing Carbs and Embrace the Comfort Foods You Love

Phoebe Lapine - Hachette Go
Format: Hardcover

Put Carbs Back on the Table! Diet trends come and go, but over the last decade, no one food group has been vilified and misunderstood as much as carbs. A hundred years ago, our relatives got more than 50 percent of their nutrients from carbs, and yet the chronic conditions we grapple with...
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