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Mindful Thoughts for Runners: Freedom on the trail

Tessa Wardley · Leaping Hare Press
Pages: 160
Format: Hardcover

Part of the Mindful Thoughts series, this beautifully illustrated little book , including:Running The running Running for charityDealing with injuryThe power of breathListening to the body. . . and much moreRunning can be a spiritually enriching activity, as well as a physical one - reconnecting...
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Roaring Back: The Fall and Rise of Tiger Woods

Curt Sampson · Diversion Books
Pages: 304
Format: Hardcover

One publicly imploded marriage. Two car accidents. Eight surgeries. And now, a miracle of hard work and storied talent: five Masters wins. Once hailed as "the greatest closer in history" before he fell further than any beloved athlete in America's memory, Tiger swung at the world's...
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The 25-Day Ayurveda Cleanse: A Holistic Wellness Plan Using Ayurvedic Practices to Reset Your Health Naturally

Harling, Kerry · Page Street Publishing
Pages: 224
Format: Paperback

Transform yourself and kick unhealthy habits to the curb once and for all with a cleanse based on the ancient wisdom of Ayurveda. Using food as medicine, certified Ayurveda practitioner Kerry Harling will help you get to the root causes of ill health and bring your body, mind and spirit...
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Shaken Brain: The Science, Care, and Treatment of Concussion

Elizabeth Sandel MD · Harvard University Press
Pages: 368
Format: Hardcover

The explosion of attention to sports concussions has many of us thinking about the addled brains of our football and hockey heroes. But concussions happen to everyone, not just elite athletes. Children fall from high chairs, drivers and cyclists get into accidents, and workers encounter...
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