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  New Titles - Self-Help
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Life After Suicide: Finding Courage, Comfort & Community After Unthinkable Loss

Jennifer Ashton M.D. · William Morrow
Pages: 288
Format: Hardcover

From the chief medical correspondent of ABC News, an eloquent, heartbreaking, yet hopeful memoir of surviving the suicide of a loved one, examining this dangerous epidemic and offering first-hand knowledge and advice to help family and friends find peace.Jennifer Ashton, M.D., has witnessed...
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The Miracle Equation: The Two Decisions That Move Your Biggest Goals from Possible, to Probable, to Inevitable

Hal Elrod · Harmony
Pages: 256
Format: Hardcover

Hal Elrod, keynote speaker and author of the bestselling book The Miracle Morning, shares his "miracle equation," the secret to unlocking happiness, success, and your full potential.You Are Only Two Decisions Away from Everything You WantIf you are a regular in the personal development...
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The Passion Paradox: A Guide to Going All In, Finding Success, and Discovering the Benefits of an Unbalanced Life

Brad Stulberg · Rodale Books
Pages: 176
Format: Hardcover

"Should we throw everything to the wind and follow our passions? Or should we strive for balance and let our passions cool? This book offers the surprising, nuanced, and research-backed answer." - Daniel H. Pink, Bestselling author of When and Drive. "I feel like this book...
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The Longevity Paradox: How to Die Young at a Ripe Old Age

Dr. Steven R Gundry M.D. · Harper Wave
Pages: 384
Format: Hardcover

From the author of the New York Times bestseller The Plant Paradox comes a groundbreaking plan for living a long, healthy, happy life.From the moment we are born, our cells begin to age. But aging does not have to mean decline. World-renowned surgeon Dr. Steven Gundry has been treating...
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Master Recipes from the Herbal Apothecary: 375 Tinctures, Salves, Teas, Capsules, Oils, and Washes for Whole-Body Health and Wellness

JJ Pursell · Timber Press
Pages: 288
Format: Paperback

JJ Pursell, the bestselling author of The Herbal Apothecary, is back with a complete, one-stop resource for herbal remedies that heal and nurture the whole family. Master Recipes from the Herbal Apothecary offers safe, trusted natural remedies written by a board certified naturopathic physician....
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#Chill: Turn Off Your Job and Turn On Your Life

Bryan E. Robinson PhD · William Morrow
Pages: 352
Format: Hardcover

Stop stressing and learn to chill with this mindfulness and meditation guidebook that can help workaholics and others let go of anxiety and achieve and maintain the healthy work/life balance they need.We all know good health and happiness depends on having proper balance between our professional...
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Brain Health as You Age: A Practical Guide to Maintenance and Prevention

Steven P. Simmons · Rowman & Littlefield Publishers
Pages: 200
Format: Hardcover

Have you ever spent 10 minutes looking for your reading glasses, and they were on the top of your head? Or, have you walked into a room and forgotten why you went there? Most people, even younger ones, have had these experiences but when should such instances be something of concern? What...
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Creating Compassionate Kids: Essential Conversations to Have with Young Children

Shauna Tominey · W. W. Norton & Company
Pages: 256
Format: Paperback

Young children can surprise us with tough questions. Tominey's essential guide teaches us how to answer them and foster compassion along the way.If you had to choose one word to describe the world you want children to grow up in, what would it be?Safe? Understanding? Resilient? Compassionate?As...
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The Genius Habit: How One Habit Can Radically Change Your Work and Your Life

Laura Garnett · Sourcebooks
Pages: 384
Format: Hardcover

Make your job the right jobMaybe you're a young professional just starting to think seriously about what you want out of your career. Maybe you've been job hopping for a few years and haven't found the perfect fit. Or maybe you want to launch your career to a new level and bring...
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That Good Night: Life and Medicine in the Eleventh Hour

Sunita Puri · Viking
Pages: 320
Format: Hardcover

"Spiritually grounded, poetic, and brilliant . . . Puri has claimed her place in the ranks of illustrious physician-writers." --Katy Butler, author of Knocking on Heaven's DoorAs the American born daughter of immigrants, Dr. Sunita Puri knew from a young age that the gulf...
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