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  New Titles - Self-Help
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Chicken Soup for the Soul: The Power of Yes!: 101 Stories about Adventure, Change and Positive Thinking

Amy Newmark · Chicken Soup for the Soul
Pages: 432
Format: Paperback

Chicken Soup for the Soul: The Power of Yes! celebrates the empowerment we feel when we say "Yes!" to something that challenges us. Change your life for the better by doing the things that scare you. These 101 true, revealing stories will help you do just that.In a world where...
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Close Your Eyes, Get Free: Use Self-Hypnosis to Reduce Stress, Quit Bad Habits, and Achieve Greater Relaxation and Focus

Grace Smith · Da Capo Lifelong Books
Pages: 256
Format: Paperback

"Grace has a gift of helping others harness their own power to achieve what they really want. If you've been hitting a wall in your life, it's time to turn to Grace for a breakthrough."--Jessica Ortner, New York Times bestselling author of The Tapping Solution for Weight...
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Let Go of Emotional Overeating and Love Your Food: A Five-Point Plan for Success

Arlene B Englander · Rowman & Littlefield Publishers
Pages: 172
Format: Hardcover

Let Go of Emotional Overeating and Love Your Food is for anyone who would like to eat whatever they like, yet stop just at the point of satisfaction without overeating. Written by a Columbia University trained psychotherapist and former emotional overeater, Let Go of Emotional Overeating...
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Walking Each Other Home: Conversations on Loving and Dying

Ram Dass · Sounds True
Pages: 240
Format: Hardcover

We all sit on the edge of a mystery. We have only known this life, so dying scares us - and we are all dying. But what if dying were perfectly safe? What would it look like if you could approach dying with curiosity and love, in service of other beings? What if dying were the ultimate spiritual...
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The Laws of Human Nature

Robert Greene · Viking
Pages: 624
Format: Hardcover

From the #1 New York Times-bestselling author of The 48 Laws of Power comes the definitive new book on decoding the behavior of the people around youRobert Greene is a master guide for millions of readers, distilling ancient wisdom and philosophy into essential texts for seekers of power,...
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Hyperfocus: How to Be More Productive in a World of Distraction

Chris Bailey · Viking
Pages: 256
Format: Hardcover

A practical guide to managing your attention--the most powerful resource you have to get stuff done, become more creative, and live a meaningful lifeOur attention has never been as overwhelmed as it is today. Many of us recognize that our brains struggle to multitask. Despite this, we feel...
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Talking About Death Won't Kill You: The Essential Guide to End-of-Life Conversations

DRKATHY KORTES-MILLER · ECW Press
Pages: 280
Format: Paperback

This practical handbook will equip readers with the tools to have meaningful conversations about death and dying Death is a part of life. We used to understand this, and in the past, loved ones generally died at home with family around them. But in just a few generations, death has become...
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Sleepyhead: The Neuroscience of a Good Night's Rest

HENRY NICHOLLS · Basic Books
Pages: 368
Format: Hardcover

A narcoleptic's tireless journey through the neuroscience of disordered sleepWhether it's a bout of bad jet lag or a stress-induced all-nighter, we've all suffered from nights that left us feeling less than well-rested. But for some people, getting a bad night's sleep isn't...
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50 Ways to Get a Job: An Unconventional Guide to Finding Work on Your Terms

Dev Aujla · TarcherPerigee
Pages: 256
Format: Paperback

A new personalized way to find the perfect job - while staying calm during the process. You are so much more than a resume or job application, but how can you communicate that to your potential employer? You need to learn to ask the right questions, stop using job sites, and start doing...
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How to Be Yourself: Quiet Your Inner Critic and Rise Above Social Anxiety

Ellen Hendriksen · St. Martin's Press
Pages: 298
Format: Hardcover

Picking up where Quiet ended, How to Be Yourself is the best book you'll ever read about how to conquer social anxiety."This book is also a groundbreaking road map to finally being your true, authentic self." -- Susan Cain, New York Times, USA Today and nationally bestselling...
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