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  New Titles - Self-Help
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Craftfulness: Mend Yourself by Making Things

Rosemary Davidson · Harper Wave
Pages: 208
Format: Hardcover

Integrating mindfulness, neuroscience, positive psychology, and creativity research, Craftfulness offers a thought-provoking and surprising reconsideration of craft, and how making things with your hands can connect us to our deepest selves and improve our well-being and overall happiness.We...
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Demystifying Hospice: Inside the Stories of Patients and Caregivers

Karen J Clayton · Rowman & Littlefield Publishers
Pages: 192
Format: Hardcover

Hospice care is available to patients and families dealing with terminal illness. , People often do not avail themselves of hospice care because they don't understand what it entails. Many wait until their last few days to request this extraordinary comfort care instead of using the full...
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Best Self: Be You, Only Better

Mike Bayer · Dey Street Books
Pages: 352
Format: Hardcover

ASK YOURSELF ... ARE YOU TRULY WHO YOU WANT TO BE? IS THIS THE LIFE YOU REALLY WANT? ARE YOU LIVING EACH DAY AS YOUR BEST SELF? WHAT CAN YOU CHANGE, TODAY?How would you answer those questions? Think about your daily life. Are you thriving, or going through the motions? Are your days full...
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Superhuman: Life at the Extremes of Our Capacity

Rowan Hooper · Simon & Schuster
Pages: 352
Format: Hardcover

From evolutionary biologist Rowan Hooper, an awe-inspiring look into the extremes of human ability - and what they tell us about our own potential.In 1997, Yiannis Kouros ran 188 miles in twenty-four hours. In 1984, at age forty-two, Maria Moreira gave birth to her tenth set of twins. In 1973,...
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The Empathy Effect: Seven Neuroscience-Based Keys for Transforming the Way We Live, Love, Work, and Connect Across Differences

Helen Riess · Sounds True
Pages: 248
Format: Hardcover

Empathy is undergoing a new evolution. In a global and interconnected culture, we can no longer afford to identify only with people who seem to be a part of our "tribe." As Dr. Helen Riess of Harvard Medical School has learned, our capacity for empathy is not just an innate trait...
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You Are a Badass Every Day

JEN SINCERO · Viking
Pages: 224
Format: Hardcover

The new book from the #1 New York Times bestselling author of You Are a Badass and You Are a Badass at Making Money.
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Herbal Remedies Handbook: More Than 140 Plant Profiles; Remedies for Over 50 Common Conditions

Andrew Chevallier · DK
Pages: 288
Format: Paperback

Dr. Andrew Chevallier brings his knowledge and practical expertise in herbal medicine to ordinary people looking for safe, effective treatments for common ailments. Enhancing health and well-being. Today, herbal medicine is widely acknowledged as a successful therapy for many chronic conditions...
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Unshakable Hope: Building Our Lives on the Promises of God

Max Lucado · Thomas Nelson
Pages: 240
Format: Hardcover

Is what you're anchored to stronger than what you're going through? The answer to that question changes everything. In Unshakable Hope, pastor and New York Times bestselling author Max Lucado offers encouraging, practical guidance for overcoming difficult circumstances, renewing...
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Resilient Grieving: Finding Strength and Embracing Life After a Loss That Changes Everything

Lucy Hone PhD · The Experiment
Pages: 256
Format: Paperback

"This book aims to help you relearn your world . . . to help you navigate the grieving process as best you can - without hiding from your feelings or denying the reality, or significance, of your loss." - from Resilient Grieving The death of someone we hold dear may be inevitable;...
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Parenting Children with Mental Health Challenges: A Guide to Life with Emotionally Complex Kids

Deborah Vlock · Rowman & Littlefield Publishers
Pages: 184
Format: Hardcover

Parenting Children with Mental Health Challenges: A Guide to Life with Emotionally Complex Kids offers overwhelmed readers guidance, solidarity, and hope. The author, a "mental-health mom" who's survived indignity, exhaustion, and the heartbreak of loving a child with multiple...
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