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Pretty Sick: The Beauty Guide for Women with Cancer

CAITLIN M KIERNAN · Grand Central Life & Style
Pages: 272
Format: Paperback

A veteran beauty industry insider presents the ultimate resource to looking your best during and after cancer treatment
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Mindfulness-Based Stress Reduction: The MBSR Program for Enhancing Health and Vitality

Linda Myoki Lehrhaupt · New World Library
Pages: 232
Format: Paperback

Practicing mindfulness helps us meet life's challenges with gentleness and clarity. By fully engaging in the present moment as best we can, we nurture our capacity to approach difficulties with less judgment and water the seeds of wisdom and openheartedness in ourselves. This book offers...
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Knit Yourself Calm: A creative path to managing stress

BETSAN CORKHILL · Search Press
Pages: 112
Format: Paperback

Knitting is a relaxing and therapeutic pastime, and this winning combination focuses on mindfulness and the perfect stress-busting knitting projects. Whether you choose a portable project to knit on the go, a group project to do with friends, or one that introduces new skills to stimulate...
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Cannabis Pharmacy: The Practical Guide to Medical Marijuana -- Revised and Updated

Michael Backes · Black Dog & Leventhal
Pages: 320
Format: Paperback

In Cannabis Pharmacy, expert Michael Backes offers evidence-based information on using cannabis to address symptoms associated with an array of ailments and conditions. He provides information on how cannabis works with the body's own endocannabinoid system, how best to prepare and administer...
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We Need to Talk: How to Have Conversations That Matter

CELESTE HEADLEE · Harper Wave
Pages: 272
Format: Hardcover

"WE NEED TO TALK."They are, perhaps, the most dreaded four words in the English language. But in her timely, insightful, and wonderfully practical book, We Need to Talk, Celeste Headlee - who earns a living by talking on the airwaves of National Public Radio - makes the case that...
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A Dictionary of Dream Symbols: With an Introduction to Dream Psychology

ERIC ACKROYD · Cassell
Pages: 320
Format: Paperback

Dreams provide vital clues to hidden feelings, fears and desires; understanding your dreams can lead to greater self-awareness and self-healing. Each image that appears in a dream has a meaning, and A Dictionary of Dream Symbols is an invaluable, detailed guide to decoding these meanings....
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De-Escalate: How to Calm an Angry Person in 90 Seconds or Less

Douglas Noll · Atria Books/Beyond Words
Pages: 256
Format: Paperback

Discover how to successfully and efficiently calm an angry person or diffuse a volatile situation in ninety seconds or less with this proven and accessible peacekeeping method by self-described "lawyer turned peacemaker" Douglas E. Noll.We live in an increasingly divided world...
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Lost Connections: Uncovering the Real Causes of Depression – and the Unexpected Solutions

Johann Hari · Bloomsbury USA
Pages: 336
Format: Hardcover

From the New York Times bestselling author of Chasing the Scream: The First and Last Days of the War on Drugs, a radical new way of thinking about depression and anxiety.What really causes depression and anxiety--and how can we really solve them? Award-winning journalist Johann Hari suffered...
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13 Things Mentally Strong Parents Don't Do: Raising Self-Assured Children and Training Their Brains for a Life of Happiness, Meaning, and Success

Amy Morin · William Morrow
Pages: 352
Format: Hardcover

The author of the international bestseller 13 Things Mentally Strong People Don't Do turns her focus to parents, teaching them how to raise mentally strong and resilient children.Do today's children lack the flexibility and mental strength they need to cope with life's challenges...
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