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  New Titles - Psychology & Philosophy
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The Things You Can See Only When You Slow Down: How to Be Calm and Mindful in a Fast-Paced World
The Things You Can See Only When You Slow Down: How to Be Calm and Mindful in a Fast-Paced World

Hyemin · Penguin Books
Pages: 288
Format: Print book

A multimillion-copy bestselling book of spiritual wisdom about the importance of slowing down in our fast-paced world"Is it the world that's busy, or is it my mind?"The world moves fast, but that doesn't mean we have to. In this bestselling mindfulness guide - it has sold...
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Glow Kids: How Screen Addiction Is Hijacking Our Kids-and How to Break the Trance
Glow Kids: How Screen Addiction Is Hijacking Our Kids-and How to Break the Trance

Nicholas Kardaras · St. Martin's Press
Pages: 278
Format: Print book

We've all seen them: kids hypnotically staring at glowing screens in restaurants, in playgrounds and in friends' houses -- and the numbers are growing. Like a virtual scourge, the illuminated glowing faces -- the Glow Kids -- are multiplying. But at what cost? Is this just a harmless...
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Inside Vasubandhu's Yogacara: A Practitioner's Guide
Inside Vasubandhu's Yogacara: A Practitioner's Guide

Ben Connelly · Wisdom Publications
Pages: 248
Format: Print book

A practical guide to Vasubandhu's classic work "Thirty Verses of Consciousness Only" that can transform modern life and change how you see the world.In this down-to-earth book, Ben Connelly sure-handedly guides us through the intricacies of Yogacara and the richness of the "Thirty...
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This Close to Happy: A Reckoning with Depression
This Close to Happy: A Reckoning with Depression

Daphne Merkin · Farrar
Pages: 288
Format: Print book

A New York Times Book Review Favorite Read of 2016"Despair is always described as dull," writes Daphne Merkin, "when the truth is that despairhas a light all its own, a lunar glow, the color of mottledsilver." This Close to Happy -- Merkin's rare, vividly personalaccount...
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Is It All in Your Head?: True Stories of Imaginary Illness
Is It All in Your Head?: True Stories of Imaginary Illness

Suzanne O'Sullivan · Other Press
Pages: 291
Format: Hardcover

A neurologist's insightful and compassionate look into the misunderstood world of psychosomatic disorders, told through individual case histories It's happened to all of us: our cheeks flush red when we say the wrong thing, or our hearts skip a beat when a certain someone walks...
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The Undoing Project: A Friendship That Changed Our Minds
The Undoing Project: A Friendship That Changed Our Minds

Michael Lewis · W.W. Norton & Company
Pages: 362
Format: Print book

How a Nobel Prize-winning theory of the mind altered our perception of reality.Forty years ago, Israeli psychologists Daniel Kahneman and Amos Tversky wrote a series of breathtakingly original studies undoing our assumptions about the decision-making process. Their papers showed the ways...
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The Courage to Heal: A Guide for Women Survivors of Child Sexual Abuse, 20th Anniversary Edition
The Courage to Heal: A Guide for Women Survivors of Child Sexual Abuse, 20th Anniversary Edition

Ellen Bass · William Morrow Paperbacks; 4 Rev Exp edition
Pages: 640
Format: Book

Come to terms with your past while moving powerfully into the futureThe Courage to Heal is an inspiring, comprehensive guide that offers hope and a map of the healing journey to every woman who was sexually abused as a child - and to those who care about her. Although the effects of child...
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A Really Good Day: How Microdosing Made a Mega Difference in My Mood, My Marriage, and My Life
A Really Good Day: How Microdosing Made a Mega Difference in My Mood, My Marriage, and My Life

Ayelet Waldman · Alfred A Knopf
Pages: 256
Format: Print book

A revealing, courageous, fascinating, and funny account of the author's experiment with microdoses of LSD in an effort to treat a debilitating mood disorder, of her quest to understand a misunderstood drug, and of her search for a really good day. When a small vial arrives in her mailbox...
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Rest: Why You Get More Done When You Work Less
Rest: Why You Get More Done When You Work Less

Alex Soojung-Kim Pang · Basic Books
Pages: 320
Format: Print book

For most of us, overwork is the new normal and rest is an afterthought. In our busy lives, rest is defined as the absence of work: late-night TV binges, hours spent trawling the internet, something to do once we've finished everything else on our to-do lists. But dismissing rest stifles...
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Make Peace with Your Mind: How Mindfulness and Compassion Can Free You from Your Inner Critic
Make Peace with Your Mind: How Mindfulness and Compassion Can Free You from Your Inner Critic

Mark Coleman · New World Library
Pages: 256
Format: Print book

Many of us are well acquainted with our "Inner Critic." This is the voice that says not enough, not good enough, or sometimes too much. It's the voice that makes every step we take subject to criticism. The Inner Critic is inner because it knows our history, our feelings,...
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