Back New Titles

SelectReads News
Simple News Pro
  New Titles - Health, Mind & Body
New title highlights is brought to you by New Book Alerts. If you would like to see all new titles for this category, click here
 
Mind Over Meds: Know When Drugs Are Necessary, When Alternatives Are Better – and When to Let Your Body Heal on Its Own

Andrew Weil · Little, Brown and Company
Pages: 289
Format: Hardcover

Too many Americans are taking too many drugs -- and it's costing us our health, happiness, and lives.
Read More check catalog
 
 
The Complete Book of Essential Oils and Aromatherapy, Revised and Expanded: Over 800 Natural, Nontoxic, and Fragrant Recipes to Create Health, Beauty, and Safe Home and Work Environments

Valerie Ann Worwood · New World Library
Pages: 712
Format: Paperback

A necessary resource for anyone interested in alternative approaches to healing and lifestyle, this book contains more than 800 easy-to-follow recipes for essential oil treatments. Now, completely updated, the best book on the topic available anywhere has just gotten better. No one has provided...
Read More check catalog
 
 
Encyclopedia of Herbal Medicine, 2nd Edition

Andrew Chevallier · DK Publishing
Pages: 336
Format: Print book

With 550 key herbs and their uses as natural remedies for nearly 200 common ailments, Encyclopedia of Herbal Medicine, 2nd Edition is the definitive home reference to healing with the world's oldest form of medicine. From ginger to lavender and thyme to dandelion, learn about the chemistry...
Read More check catalog
 
 
The Adrenal Thyroid Revolution: A Proven 4-Week Program to Rescue Your Metabolism, Hormones, Mind & Mood

Aviva Jill Romm · HarperOne
Pages: 368
Format: Hardcover

A Yale-trained, board-certified family physician with a specialty in women's health and obstetrics delivers a proven 28-day program to heal the overwhelmed, overloaded systems, and prevent and reverse the myriad of symptoms affecting the vast majority of women today.Weight gain, fatigue,...
Read More check catalog
 
 
An American Sickness: How Healthcare Became Big Business and How You Can Take It Back

Elisabeth Rosenthal · Penguin Press
Pages: 416
Format: Hardcover

A New York Times bestseller.At a moment of drastic political upheaval, An American Sickness is a shocking investigation into our dysfunctional healthcare system - and offers practical solutions to its myriad problems."Patients can save thousands of dollars by purchasing An American...
Read More check catalog
 
 
The Craving Mind: From Cigarettes to Smartphones to Love – Why We Get Hooked and How We Can Break Bad Habits

Judson Brewer · Yale University Press
Pages: 230
Format: Hardcover

A leading neuroscientist and pioneer in the study of mindfulness explains why addictions are so tenacious and how we can learn to conquer them We are all vulnerable to addiction. Whether it's a compulsion to constantly check social media, binge eating, smoking, excessive drinking, or any other...
Read More check catalog
 
 
The Whole30 Cookbook: 150 Delicious and Totally Compliant Recipes to Help You Succeed with the Whole30 and Beyond

Melissa Hartwig · Houghton Mifflin Harcourt
Pages: 311
Format: Print book

Still think the Whole30 is a diet? Not with recipes like these. The groundbreaking Whole30 program has helped countless people transform their lives by bringing them better sleep, more energy, fewer cravings, weight loss, and new healthy habits that last a lifetime. In this cookbook, best-selling...
Read More check catalog
 
 
The Eat Fat, Get Thin Cookbook: More Than 175 Delicious Recipes for Sustained Weight Loss and Vibrant Health

Mark Hyman · Little
Pages: 312
Format: Print book

The companion cookbook to Dr. Hyman's revolutionary Eat Fat, Get Thin, with more than 175 delicious, nutritious, heart- and waist-friendly recipes.Dr. Hyman's Eat Fat, Get Thin radically changed the way we view dietary fat, and proved that the key to losing weight and keeping...
Read More check catalog
 
 
Good Housekeeping Easy Paleo: 70 Delicious Recipes

Good Housekeeping Institute (New York · Hearst Books
Pages: 128
Format: Hardcover

Fast-forward to a thoroughly modern way to cook! Going paleo is a great way to cut down on processed foods, limit salt, and eat more healthfully. And Good Housekeeping's take on the popular new diet is surprisingly simple and flexible. Anyone can do it. From soups to nuts, smart-choice...
Read More check catalog
 
 
The Vaccine Race: Science, Politics, and the Human Costs of Defeating Disease

Meredith Wadman · Viking
Pages: 448
Format: Hardcover

"Riveting . . . [The Vaccine Race] invites comparison with Rebecca Skloot's 2007 The Immortal Life of Henrietta Lacks." - Nature "This is a story about the war against disease - a war without end - and the development of enormously important vaccines, but in telling...
Read More check catalog