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  New Titles - Health, Mind & Body
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The Things You Can See Only When You Slow Down: How to Be Calm and Mindful in a Fast-Paced World
The Things You Can See Only When You Slow Down: How to Be Calm and Mindful in a Fast-Paced World

Hyemin · Penguin Books
Pages: 288
Format: Print book

A multimillion-copy bestselling book of spiritual wisdom about the importance of slowing down in our fast-paced world"Is it the world that's busy, or is it my mind?"The world moves fast, but that doesn't mean we have to. In this bestselling mindfulness guide - it has sold...
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The Complete Mediterranean Cookbook: 500 Vibrant, Kitchen-Tested Recipes for Living and Eating Well Every Day
The Complete Mediterranean Cookbook: 500 Vibrant, Kitchen-Tested Recipes for Living and Eating Well Every Day

America's Test Kitchen (Firm) · America's Test Kitchen
Pages: 430
Format: Print book

There's a reason why people in the Mediterranean region are among the longest lived in the world--their diet, which focuses on olive oil, vegetables, healthy grains, and seafood, has been proven to be extremely beneficial for weight reduction, blood pressure control, and overall well-being....
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The Lose Your Belly Diet: Change Your Gut, Change Your Life
The Lose Your Belly Diet: Change Your Gut, Change Your Life

Travis Stork · Ghost Mountain Books
Pages: 232
Format: Print book

We want to be healthy. We want to be lean. And we want to lose that annoying fat around our bellies We can achieve ALL of these goals with The Lose Your Belly Diet. Based on exciting new research about the dramatic benefits of vibrant gut health and a diverse gut microbiome, this plan...
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The Curated Closet: A Simple System for Discovering Your Personal Style and Building Your Dream Wardrobe
The Curated Closet: A Simple System for Discovering Your Personal Style and Building Your Dream Wardrobe

Anuschka Rees · Ten Speed Press
Pages: 265
Format: Print book

Is your closet jam-packed and yet you have absolutely nothing to wear? Can you describe your personal style in one sentence? If someone grabbed a random piece from your closet right now, how likely is it that it would be something you love and wear regularly? With so many style and shopping...
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Modern Death: How Medicine Changed the End of Life
Modern Death: How Medicine Changed the End of Life

Haider Warraich · St. Martin's Press
Pages: 324
Format: Print book

There is no more universal truth in life than death. No matter who you are, it is certain that one day you will die, but the mechanics and understanding of that experience will differ greatly in today s modern age. Dr. Haider Warraich is a young and brilliant new voice in the conversation...
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The Best Homemade Kids' Lunches on the Planet: Make Lunches Your Kids Will Love with More Than 200 Deliciously Nutritious Meal Ideas
The Best Homemade Kids' Lunches on the Planet: Make Lunches Your Kids Will Love with More Than 200 Deliciously Nutritious Meal Ideas

Laura Fuentes · Fair Winds Press, 2014.
Pages: 240
Format: Book

We all know that kids need to eat right and get the nutrition they need to be their best all day long. So why not make lunches that will power their growing brains and bodies? Making lunches at home is a great way to keep your child healthy. Not only does it allow you to nourish your child...
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Perfume: A Century of Scents
Perfume: A Century of Scents

Lizzie Ostrom · Pegasus Books
Pages: 374
Format: Print book

Signature scents and now-lost masterpieces; the visionaries who conceived them; the wild and wonderful campaigns that launched them; the women and men who wore them -- every perfume has a tale to tell.Join Lizzie Ostrom on an olfactory adventure as she explores the trends and crazes that...
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The Case Against Sugar
The Case Against Sugar

Gary Taubes · Alfred A. Knopf
Pages: 384
Format: Print book

From the best-selling author of Why We Get Fat, a groundbreaking, eye-opening exposé that makes the convincing case that sugar is the tobacco of the new millennium: backed by powerful lobbies, entrenched in our lives, and making us very sick. Among Americans, diabetes is more prevalent...
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Is It All in Your Head?: True Stories of Imaginary Illness
Is It All in Your Head?: True Stories of Imaginary Illness

Suzanne O'Sullivan · Other Press
Pages: 291
Format: Hardcover

A neurologist's insightful and compassionate look into the misunderstood world of psychosomatic disorders, told through individual case histories It's happened to all of us: our cheeks flush red when we say the wrong thing, or our hearts skip a beat when a certain someone walks...
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Zero Sugar Diet: The 14-Day Plan to Flatten Your Belly, Crush Cravings, and Help Keep You Lean for Life
Zero Sugar Diet: The 14-Day Plan to Flatten Your Belly, Crush Cravings, and Help Keep You Lean for Life

David Zinczenko · Random House Publishing Group
Pages: 304
Format: Print book

NEW YORK TIMES BESTSELLER * Lose up to a pound a day and curb your craving for sweets with delicious recipes and simple, science-based food swaps from David Zinczenko, Good Morning America's health and wellness editor and bestselling author of Zero Belly Diet, Zero Belly Smoothies,...
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