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  New Titles - Self-Help
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Your Behavior: Understanding and Changing the Things You Do

Richard H Pfau · Paragon House
Pages: 392
Format: Paperback

This book will help you to: (1) analyze your own behavior based on a comprehensive understanding of why you do the things you do, (2) change your behavior if you want to, and (3) better understand why others behave as they do. Based on an approach that will take you beyond the outdated...
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The Two Most Important Days: How to Find Your Purpose - and Live a Happier, Healthier Life

SANJIV CHOPRA · Thomas Dunne Books
Pages: 288
Format: Hardcover

What are the two most important days in your life? "The day you are born and the day you find out why," Mark Twain famously wrote.The search for happiness is hardwired in our DNA. It transcends age, gender, geography, vocation, and personal circumstances. But how do you achieve...
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Moving Forward in Mid-Career: A Guide to Rebuilding Your Career after Being Fired or Laid Off

John Weiss · Skyhorse Publishing
Pages: 232
Format: Paperback

Losing a job is one of the most devastating events one can experience. For trauma, it ranks up there with divorce, loss of a loved one, or permanent personal injury, and it happens more often that one would think. According to the Bureau of Labor Statistics, approximately 50,000 workers...
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Yoga for the Creative Soul: Exploring the Five Paths of Yoga to Reclaim Your Expressive Spirit

Erin Byron · Llewellyn Publications
Pages: 240
Format: Paperback

Use the Ancient Wisdom of Yoga to Explore the Deepest Aspects of Your Creative Self Combining expressive arts and yoga therapy, Yoga for the Creative Soul is an invaluable guide to healing emotional wounds and creating a joyous life. Through drawing, writing, dancing, humming, and cooking...
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Waking up in winter : in search of what really matters at midlife

Cheryl Richardson · HarperOne
Pages: 240
Format: Hardcover

"Internationally recognized coach and New York Times bestselling author Cheryl Richardson has toured the world empowering others to make lasting change. But when Richardson's own life no longer worked as it once had, a persistent, inner voice offered unmistakable guidance:...
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The Book of Self-Care: Remedies for Healing Mind, Body, and Soul

Mary Beth Janssen · Sterling Ethos
Pages: 218
Format: Hardcover

Heal mind, body, and soul with this collection of self-care rituals and tips. Never has the idea of mindfully checking in with ourselves and creating a "whole body" health - health that is more than simply the absence of illness - been so appealing. In this guide to self-care,...
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The Happiness Hack: How to Take Charge of Your Brain and Program More Happiness into Your Life

Ellen Petry Leanse · Simple Truths
Pages: 128
Format: Hardcover

For years, Ellen Leanse worked with the biggest technology titans that fight for our attention, including Apple, Facebook, Google, and Microsoft... programming habits that revolved around our devices. By mapping how the mind works, innovators like Ellen are able to ingrain habits for all of us, revolving...
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Lagom: The Swedish Art of Balanced Living

LINNEA DUNNE · Running Press
Pages: 160
Format: Hardcover

Discover the Swedish ethos of balanced living with this little book of Lagom. The Swedish concept of Lagom (pronounced "lah-gom") roughly translates to "not too little, not too much, just right." This charming book introduces readers to a new way of balanced living...
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Stone Fox Bride: Love, Lust, and Wedding Planning for the Wild at Heart

Molly Guy · Spiegel & Grau
Pages: 320
Format: Hardcover

Ditch the storybook wedding, banish Bridezilla, and walk down the aisle in truth and in style: You are a Stone Fox Bride and this is your bridal guide.Molly Rosen Guy founded the brand Stone Fox Bride as an alternative to outdated, plastic-princess wedding culture. Her stylish and subversive...
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Breaking Sad: What to Say After Loss, What Not to Say, and When to Just Show Up

Shelly Fisher · She Writes Press
Pages: 256
Format: Paperback

Real stories and real feedback on what should be said, what should be kept to yourself, and what can be done when trying to support someone you care about as they navigate loss. Breaking Sad helps us start conversations through its pages of personal stories and suggestions from everyday...
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