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  New Titles - Health, Mind & Body
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The Diabetes Code: Prevent and Reverse Type 2 Diabetes Naturally

JASON FUNG · Greystone Books
Pages: 288
Format: Paperback

From acclaimed author Dr. Jason Fung, a revolutionary guide to reversing diabetes. Dr. Jason Fung forever changed the way we think about obesity with his best-selling book, The Obesity Code. Now he has set out to do the same for type 2 diabetes.Today, most doctors, dietitians, and even...
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Yoga: Your Home Practice Companion

Sivananda Yoga Vedanta Centre · DK
Pages: 256
Format: Paperback

Practice hatha yoga at home with beginner, intermediate, and advanced levels for each asana (pose) , anatomical illustrations, a vegetarian diet transition plan with recipes, and mindfulness techniques.Achieve a healthy body, mental alertness, and inner serenity through the practice...
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The Consciousness Instinct: Unraveling the Mystery of How the Brain Makes the Mind

Michael S Gazzaniga · Farrar, Straus and Giroux
Pages: 288
Format: Hardcover

"The father of cognitive neuroscience" illuminates the past, present, and future of the mind-brain problemHow do neurons turn into minds? How does physical "stuff" -- atoms, molecules, chemicals, and cells -- create the vivid and various worlds inside our heads? The problem...
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The Recovering: Intoxication and Its Aftermath

Leslie Jamison · Little, Brown and Company
Pages: 544
Format: Hardcover

"An astounding triumph . . . Profound . . . Achingly wise . . . A recovery memoir like no other." --Entertainment Weekly (A) "Riveting . . . Beautifully told." --Boston Globe"An honest and important book . . . Vivid writing and required reading." --Stephen...
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The Lyme Solution: A 5-Part Plan to Fight the Inflammatory Auto-Immune Response and Beat Lyme Disease

DARIN INGELS · Avery
Pages: 384
Format: Hardcover

A comprehensive, natural approach to treating acute and chronic Lyme disease, from a leading naturopathic physician who has managed his symptoms for more than fifteen years.Lyme disease is one of the fastest-growing infectious diseases in the United States, and millions of people worldwide...
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Vegan 100: Over 100 Incredible Recipes from Avant-Garde Vegan

Gaz Oakley · Quadrille Publishing
Pages: 224
Format: Hardcover

Tempted to try your hand at vegan food but don't know where to start? Or even just to make meat-free Monday a regular thing? Long gone are the days of vegan food being dull and worthy: Vegan 100 is bold, vibrant and gorgeous. The emphasis in Gaz's 100 tempting vegan recipes is first...
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Med School Uncensored: The Insider's Guide to Surviving Admissions, Exams, Residency, and Sleepless Nights in the Call Room

RICHARDM D BEDDINGFIELD · Ten Speed Press
Pages: 288
Format: Paperback

An entertaining insider's guide to the good, the bad, and the ugly of med school--with everything pre-med and med students need to know, from day one, to maximize opportunities and avoid mistakes.Cardiothoracic anesthesiologist and recent med school grad Dr. Richard Beddingfield serves...
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You Can Have It!: More Than 125 Decadent Diabetes-Friendly Recipes

DEVIN ALEXANDER · American Diabetes Association
Pages: 248
Format: Paperback

Whether you're managing diabetes, want to lose weight, or just plain want to be fit while eating insanely scrumptious meals, weight-loss expert Devin Alexander is here to assure you, "You Can Have It!" The celebrity chef on the hit series, The Biggest Loser, and the author...
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Getting Over OCD, Second Edition: A 10-Step Workbook for Taking Back Your Life

Jonathan S. Abramowitz · The Guilford Press
Pages: 294
Format: Paperback

Tens of thousands of readers are living freer, happier lives thanks to the clinically proven strategies in this book. Now thoroughly updated based on the latest science, the workbook helps OCD sufferers use the powerful techniques of cognitive-behavioral therapy (CBT) --the most effective...
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Green Enough: Eat Better, Live Cleaner, Be Happier

LEAH SEGEDIE · Rodale Books
Pages: 320
Format: Hardcover

A real, no-holds-barred take on making smart, healthy choices for you and your family.In Green Enough, Mamavation blogger Leah Segedie uncovers the truth behind the food and household products that are misleadingly labeled "all-natural" and healthy but are actually filled with...
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