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  New Titles - Health, Mind & Body
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Pox Romana: The Plague That Shook the Roman World (Turning Points in Ancient History Book 15)

Colin Elliott - Princeton University Press
Format: Hardcover

A wide-ranging and dramatic account of the Antonine plague, the mysterious disease that struck the Roman Empire at its pinnacle. In the middle of the second century AD, Rome was at its prosperous and powerful apex. The emperor Marcus Aurelius reigned over a vast territory that stretched...
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Living Vegan For Dummies, 2nd Edition

Cadry Nelson - For Dummies
Format: Paperback

Vegan diet, nutrition, and lifestyle, demystifiedLiving Vegan For Dummies provides a practical look at veganism for those who have already embraced the lifestyle, for anyone who is on the fence about trying it, or for those who want to understand the choices of the vegans in their midst....
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Mayo Clinic on Healthy Aging: An Easy and Comprehensive Guide to Keeping Your Body Young, Your Mind Sharp and Your Spirit Fulfilled

Nathan K. LeBrasseur Ph.D. - Mayo Clinic Press
Format: Hardcover

Healthy aging isn't simply a roll of the dice. How people age is a choice. Mayo Clinic on Healthy Aging discusses the biology of aging - why we age and how to slow the aging process. It delves into common health and lifestyle concerns and outlines steps that readers can take to enjoy...
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Prescription for Pain: How a Once-Promising Doctor Became the "Pill Mill Killer"

PHILIP EIL - Steerforth
Format: Hardcover

An obsessive true crime investigation of a bizarre and unlikely perpetrator, who's serving the opioid epidemic's longest term for illegal prescriptions - four life sentences Written in the tradition of I'll Be Gone in the Dark and True Crime Addict, combining Dopesick's...
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For Good Measure: A Diabetic Cookbook: Over 80 Healthy, Flavorful Recipes to Balance Blood Sugar

Jennifer Shun - Mango
Format: Hardcover

A FOOD-BASED WAY TO HELP MANAGE AND PREVENT DIABETES "This book makes an important contribution to promoting health for people with diabetes or for those wanting to prevent diabetes..." ─Cheryl Anderson, PhD Fresh, healthy, easy-to-make recipes to balance blood sugar Start...
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Blood: The Science, Medicine, and Mythology of Menstruation

Dr. Jen Gunter - Citadel
Format: Hardcover

Get empowering, period-positive, no-nonsense facts about the science, medicine, and myths surrounding menstruation from Dr. Jen Gunter, New York Times bestselling author of The Vagina Bible!. "The world's most famous and outspoken gynecologist" (The Guardian) fights myths...
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The DIRTY, LAZY, KETO 5-Ingredient Cookbook: 100 Easy-Peasy Recipes Low in Carbs, Big on Flavor

Stephanie Laska - Adams Media
Format: Paperback

Save time and money all while losing weight with bestselling author Stephanie Laska's most convenient, easy, and flavorful keto recipes that only require 5 (or fewer) main ingredients. . After losing 140 pounds on the keto diet, bestselling author Stephanie Laska makes the keto diet...
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Healing Emotional Eating for Trauma Survivors: Trauma-Informed Practices to Nurture a Peaceful Relationship with Your Emotions, Body, and Food

Diane Petrella MSW - New Harbinger Publications
Format: Paperback

Heal the trauma at the root of your emotional eating. If you've experienced physical, sexual, or emotional abuse, your past trauma could affect how you care for yourself today. You may struggle with difficult thoughts and feelings, and reach for food to soothe your emotions when feeling...
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A New War on Cancer: The Unlikely Heroes Revolutionizing Prevention

Kristina Marusic - Island Press
Format: Hardcover

For more than fifty years, we have been waging, but not winning, the war on cancer. We're better than ever at treating the disease, yet cancer still claims the lives of one in five men and one in six women in the US. The astonishing news is that up to two-thirds of all cancer cases...
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No Longer Radical: Understanding Mastectomies and Choosing the Breast Cancer Care That's Right For You

Dr Rachel Brem - S&S/Simon Element
Format: Hardcover

A life-saving and empowering guide to understanding breast cancer detection, prevention, and treatment options, from two top doctors in the field - Rachel Brem, a breast radiologist, and Christy Teal, a breast surgeon - who have also made the personal decisions to have mastectomies.. No Longer...
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