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	New Titles - Health, Mind & Body New title highlights is brought to you by New Book Alerts. If you would like to see all new titles for this category, click here

Blood: The Science, Medicine, and Mythology of Menstruation

Dr. Jen Gunter - Citadel
Format: Hardcover

Get empowering, period-positive, no-nonsense facts about the science, medicine, and myths surrounding menstruation from Dr. Jen Gunter, New York Times bestselling author of The Vagina Bible!. "The world's most famous and outspoken gynecologist" (The Guardian) fights myths...

The DIRTY, LAZY, KETO 5-Ingredient Cookbook: 100 Easy-Peasy Recipes Low in Carbs, Big on Flavor

Stephanie Laska - Adams Media
Format: Paperback

Save time and money all while losing weight with bestselling author Stephanie Laska's most convenient, easy, and flavorful keto recipes that only require 5 (or fewer) main ingredients. . After losing 140 pounds on the keto diet, bestselling author Stephanie Laska makes the keto diet...

Healing Emotional Eating for Trauma Survivors: Trauma-Informed Practices to Nurture a Peaceful Relationship with Your Emotions, Body, and Food

Diane Petrella MSW - New Harbinger Publications
Format: Paperback

Heal the trauma at the root of your emotional eating. If you've experienced physical, sexual, or emotional abuse, your past trauma could affect how you care for yourself today. You may struggle with difficult thoughts and feelings, and reach for food to soothe your emotions when feeling...

A New War on Cancer: The Unlikely Heroes Revolutionizing Prevention

Kristina Marusic - Island Press
Format: Hardcover

For more than fifty years, we have been waging, but not winning, the war on cancer. We're better than ever at treating the disease, yet cancer still claims the lives of one in five men and one in six women in the US. The astonishing news is that up to two-thirds of all cancer cases...

No Longer Radical: Understanding Mastectomies and Choosing the Breast Cancer Care That's Right For You

Dr Rachel Brem - S&S/Simon Element
Format: Hardcover

A life-saving and empowering guide to understanding breast cancer detection, prevention, and treatment options, from two top doctors in the field - Rachel Brem, a breast radiologist, and Christy Teal, a breast surgeon - who have also made the personal decisions to have mastectomies.. No Longer...

Rethinking Diabetes: What Science Reveals About Diet, Insulin, and Successful Treatments

Gary Taubes - Random House Audio
Format: Hardcover

An eye-opening investigation into the history of diabetes research and treatment by the award-winning journalist and best-selling author of Why We Get FatBefore the discovery of insulin, diabetes was treated almost exclusively through diet, from subsistence on meat, to reliance on fats,...

The Noom Kitchen: 100 Healthy, Delicious, Flexible Recipes for Every Day

Noom - S&S/Simon Element
Format: Hardcover

The only official Noom cookbook! Easy, healthy, nutritious recipes for achieving your health goals deliciously! Noom is a global phenomenon - their digital health and weight management program has helped millions lose weight and feel better by focusing on the psychology of food and behavior...

The Official MIND Diet: A Scientifically Based Program to Lose Weight and Prevent Alzheimer's Disease

Dr. Martha Clare Morris - Little, Brown Spark
Format: Hardcover

From the creator of the MIND diet and author of Diet for the MIND who "pioneered research on diet and prevention of dementia" (Dr. Walter Willett) , the definitive guide to eating for optimum cognitive health, weight loss, and longevity. Dr. Martha Clare Morris's MIND diet...

This Is What You're Really Hungry For: Six Simple Rules to Transform Your Relationship with Food to Become Your Healthiest Self

Kim Shapira MS RD - BenBella Books
Format: Paperback

Quit your on-again, off-again relationship with dieting for good - and become healthier and happier than ever.. You've tried to eat only vegetables. You've tried to eat only meat. You've gone gluten-free, dairy-free, satisfaction-free - but you shouldn't have to. In fact,...

Calm Your Mind with Food: A Revolutionary Guide to Controlling Your Anxiety

Uma Naidoo MD - Little, Brown Spark
Format: Hardcover

Relieve your anxiety through food with this "groundbreaking," full-body approach to mental health (Mark Hyman, MD) , from bestselling author and nutritional psychiatrist Uma Naidoo, MD. In this groundbreaking guide, Dr. Uma Naidoo presents cutting-edge research about the ways...

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