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You Are Not a Sh*tty Parent: How to Practice Self-Compassion and Give Yourself a Break
Carla Naumburg - Workman Publishing Company
Format: Paperback
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Of course you think you're doing a sh*tty job. Every parent does. It's pretty much a byproduct of our society, with its incessant demands coupled with the in-your-face competitiveness parents see on social media. Unfortunately, the pandemic only made things worse, as parents juggled... |
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Family Values: Reset Trust, Boundaries, and Connection with Your Child
Dr. Charles Sophy - S&S/Simon Element
Format: Hardcover
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An essential modern parenting guide for restoring trust and security to your home life from renowned psychiatrist and Dr. Phil Show regular, Dr. Charles Sophy.. Over the last twenty years, Dr. Charles Sophy has been a staple on The Dr. Phil Show, where he has guided and coached millions... |
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How to Be the Love You Seek: Break Cycles, Find Peace, and Heal Your Relationships
Dr. Nicole LePera - Harper Wave
Format: Hardcover
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"A practical, reader-friendly, and inspiring primer on how to extend true connection and love to others." - Gabor Maté M.D., New York Times bestselling author of The Myth of NormalFrom the author of the #1 New York Times bestseller How to Do the Work comes this paradigm-shifting... |
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Living with Depression: Why Biology and Biography Matter Along the Path to Hope and Healing
Deborah Serani - Rowman & Littlefield Publishers
Format: Hardcover
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A comprehensive approach to living, and living WELL, with depression. One out of four Americans will experience mental illness in their lifetime; major depressive disorder is the leading cause of disability in the United States for ages 15 through 44. However, only a fraction of those suffering... |
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Embracing Elderhood: The Three Stages of Healthy, Happy, and Meaningful Senior Years
Howard Englander - Rowman & Littlefield Publishers
Format: Hardcover
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Undeniably, growing old is challenging; the physical pain and emotional angst are unrelenting. The tendency is to think there is nothing left to live for; no point in defying the unforgiving mortality chart. Embracing Elderhood offers a palliative to the pessimism that leads to 'dying... |
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