|
|
|
 |
|
The Emotionally Abusive Relationship: How to Stop Being Abused and How to Stop Abusing
Beverly Engel - Jossey-Bass
Format: Paperback(2nd ed.)
|
|
A step-by-step guide to help both victims of emotional abuse and their abusers escape unhealthy patterns originating from childhood abuse and neglect In the second edition of The Emotionally Abusive Relationship: How to Stop Being Abused and How to Stop Abusing, internationally recognized... |
|
| |
|
|
|
|
|
|
|
|
Strength Training for Fat Loss
Nick Tumminello - Human Kinetics
Format: Paperback
|
|
Lose fat. Add muscle. Look great. No fads or diets are required - just hard work, sensible strategies, and science-based programming to achieve the results you desire.. In Strength Training for Fat Loss, Second Edition, internationally renowned trainer Nick Tumminello provides the formula... |
|
|
| |
|
|
|
|
Rest Easy: Discover Calm and Abundance through the Radical Power of Rest
Ximena Vengoechea - Chronicle Books
Format: Hardcover
|
|
Brimming with encouraging wisdom, easy-to-follow guidance, and illuminating illustrations, Rest Easy is an antidote to burnout culture and an invitation to find joy, balance, and energy through the transformative power of rest.. Rest Easy invites you to experience the life-changing power... |
|
|
| |
|
|
|
|
The Cure for Burnout: How to Find Balance and Reclaim Your Life
Emily Ballesteros - Random House Audio
Format: Hardcover
|
|
"An empowering guidebook to combatting burnout . . . Emily Ballesteros's advice is useful and practical, especially for young workers eager to reclaim their time and energy." - Charles Duhigg, New York Times bestselling author of The Power of Habit and Smarter Faster Better... |
|
|
| |
|
|
|
|
|
|
|
|
Nothing But the Tooth: An Insider's Guide to Dental Health
Teresa Yang - Rowman & Littlefield Publishers
Format: Hardcover
|
|
Provides practical information and advice on topics related to dental and overall health. Have you ever visited a new dentist and been told you need a "smile makeover," with the implication that if your teeth were whiter and straighter, you would be more successful and happier?... |
|
|
| |
|
|
|
|
It's Not You: Identifying and Healing from Narcissistic People
Ramani Durvasula PhD - The Open Field
Format: Hardcover
|
|
"A compassionate road map and survival guide for people in narcissistic relationships..." - Jay Shetty, New York Times bestselling author of Think Like a Monk and host of the On Purpose with Jay Shetty podcast. From clinical psychologist and expert in narcissistic relationships... |
|
|
| |
|
|
|
|
Fluke: Chance, Chaos, and Why Everything We Do Matters
Brian Klaas - Scribner
Format: Hardcover
|
|
In the perspective-altering tradition of Malcolm Gladwell's The Tipping Point and Nassim Nicholas Taleb's The Black Swan comes a provocative challenge to how we think our world works - and why small, chance events can divert our lives and change everything, by social scientist and Atlantic... |
|
|
| |
|
|
|
