Back New Titles

SelectReads News
Simple News Pro
  New Titles - Health, Mind & Body
New title highlights is brought to you by New Book Alerts. If you would like to see all new titles for this category, click here
 
Shooting Ghosts: A U.S. Marine, a Combat Photographer, and Their Journey Back from War

THOMAS J BRENNAN · Viking
Pages: 336
Format: Hardcover

A unique joint memoir by a U.S. Marine and a conflict photographer whose unlikely friendship helped both heal their war-wounded bodies and soulsWar tears people apart, but it can also bring them together. Through the unpredictability of war and its aftermath, a decorated Marine sergeant...
Read More check catalog
 
 
Silence: In the Age of Noise

Erling Kagge · Pantheon
Pages: 160
Format: Hardcover

A transformative account of an experience that is essential for our sanity and our happiness.There is a solution to the noise, distraction, ceaseless pings and alerts that undermine our patience and disturb our daily equilibrium: silence. What is silence? Where is it? How do we create it? These...
Read More check catalog
 
 
Walking with Peety: The Dog Who Saved My Life

Eric O'Grey · Grand Central Publishing
Pages: 320
Format: Hardcover

Eric was 150 pounds overweight, depressed, and sick. After a lifetime of failed diet attempts, and the onset of type 2 diabetes due to his weight, Eric went to a new doctor, who surprisingly prescribed a shelter dog. And that's when Eric met Peety: an overweight, middle-aged, and forgotten...
Read More check catalog
 
 
Care of the Soul, Twenty-fifth Anniversary Ed: A Guide for Cultivating Depth and Sacredness in Everyday Life

Thomas Moore · Harper Perennial
Pages: 352
Format: Paperback

#1 New York Times BestsellerWith a new introduction by the author and additional material, this 25th anniversary edition of the #1 New York Times bestseller by Thomas Moore provides a powerful spiritual message for our troubled times.In this special 25th anniversary edition of Thomas Moore's...
Read More check catalog
 
 
Men of Style

Josh Sims · Laurence King Publishing
Pages: 224
Format: Paperback

A style guide with heft. Men of Style profiles the best-dressed men of recent centuries: from actors to statesman, playboys to painters, the iconic and the more unexpected. Comprising profiles of their colorful, dapper lives, sartorial and personal, explaining too how they have shaped menswear...
Read More check catalog
 
 
It Didn't Start with You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle

Mark Wolynn · Penguin Books
Pages: 256
Format: Paperback

A groundbreaking approach to transforming traumatic legacies passed down in families over generations, by an acclaimed expert in the field Depression. Anxiety. Chronic Pain. Phobias. Obsessive thoughts. The evidence is compelling: the roots of these difficulties may not reside in our immediate...
Read More check catalog
 
 
The Abundance of Less: Lessons in Simple Living from Rural Japan

ANDY COUTURIER · North Atlantic Books
Pages: 336
Format: Paperback

Andy Couturier captures the texture of sustainable lives well lived in these ten profiles of ordinary - yet exceptional - men and women who left behind mainstream existences in urban Japan to live surrounded by the luxuries of nature, art, friends, delicious food, and an abundance of time....
Read More check catalog
 
 
The Diabetes Carbohydrate & Fat Gram Guide: Quick, Easy Meal Planning Using Carbohydrate and Fat Gram Counts

Lea Ann Holzmeister · American Diabetes Association
Pages: 736
Format: Paperback

The fifth edition of this all-time bestseller is back in a new edition - fully updated and with nearly 8,000 menu and food items! It includes complete nutrition information on everything from fruits and vegetables to fast food and prepackaged/frozen meals. Avoid inaccurate and crowd-sourced...
Read More check catalog
 
 
Be a Hero: The Essential Survival Guide to Active-Shooter Events

John Geddes · Skyhorse Publishing
Pages: 160
Format: Paperback

Dealing with the unthinkableIt's never going to be you. Then one day you hear the clatter of automatic fire at the mall. You have been drawn into the chaos and terror of an active shooter event. What do you do? Who do you turn to? Be a Hero is the essential guide to terrorist attacks...
Read More check catalog
 
 
Why We Sleep: Unlocking the Power of Sleep and Dreams

Matthew Walker PhD · Scribner
Pages: 352
Format: Hardcover

The first sleep book by a leading scientific expert - Professor Matthew Walker, Director of UC Berkeley's Sleep and Neuroimaging Lab - reveals his groundbreaking exploration of sleep, explaining how we can harness its transformative power to change our lives for the better.Sleep is one of the most...
Read More check catalog