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  New Titles - Health, Mind & Body
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The Kefir Cookbook: An Ancient Healing Superfood for Modern Life, Recipes from My Family Table and Around the World

Julie Smolyansky · HarperOne
Pages: 336
Format: Hardcover

A full-color, illustrated, and first-of-its-kind cookbook featuring more than 100 inventive, globally inspired recipes to cook and bake with kefir (pronounced keh-FEAR) - the popular probiotic and nutritious superfood, from the daughter of the immigrant couple who first introduced kefir...
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The Lyme Solution: A 5-Part Plan to Fight the Inflammatory Auto-Immune Response and Beat Lyme Disease

DARIN INGELS · Avery
Pages: 384
Format: Hardcover

A comprehensive, natural approach to treating acute and chronic Lyme disease, from a leading naturopathic physician who has managed his symptoms for more than fifteen years.Lyme disease is one of the fastest-growing infectious diseases in the United States, and millions of people worldwide...
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Chloe Flavor: Saucy, Crispy, Spicy, Vegan

Chloe Coscarelli · Clarkson Potter
Pages: 272
Format: Hardcover

Chloe Coscarelli has revolutionized vegan diets with exciting vegan recipes that are fun to cook and full of flavor. Eating vegan is on trend now because everyone wants to eat better and feel healthier. When she decided to become a vegan chef, she dreamed of changing the way the world ate....
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Beyond the Baby Blues: Anxiety and Depression During and After Pregnancy

Rebecca Fox Starr · Rowman & Littlefield Publishers
Pages: 154
Format: Hardcover

Most people have heard of post-partum depression. What many people do not know is that anxiety and depression can be experienced during pregnancy, as well, and the impact can be both debilitating and devastating. This book is a unique combination of one woman's story of her struggle...
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Medical Assistant Exam Prep: Practice Test Proven Strategies

Kaplan Nursing · Kaplan Publishing
Pages: 444
Format: Paperback

Kaplan's Medical Assistant Exam Prep provides the in-depth content, comprehensive review, and targeted practice you need to pass the Certified Medical Assistant and Registered Medical Assistant exams. Whether you're a first-time test taker or you're studying for recertification,...
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The How Not to Die Cookbook: 100 Recipes to Help Prevent and Reverse Disease

MICHAELM D GREGER · Flatiron Books
Pages: 272
Format: Hardcover

From Michael Greger, M.D., FACLM, the physician behind the trusted and wildly popular website Nutritionfacts.org, and author of the New York Times bestselling book How Not to Die, comes a beautifully-designed, comprehensive cookbook complete with more than 120 recipes for delicious, life-saving,...
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The Little Book of Lykke: Secrets of the World's Happiest People

Meik Wiking · William Morrow
Pages: 288
Format: Hardcover

Join the happiness revolution! The author of the New York Times bestseller The Little Book of Hygge offers more inspiration and suggestions for achieving greater happiness, by practicing Lykke (LOO-ka) - pursuing and finding the good that exists in the world around us every day.While...
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Why You Eat What You Eat: The Science Behind Our Relationship with Food

RACHEL HERZ · W. W. Norton & Company
Pages: 368
Format: Hardcover

An eye-opening exploration of the psychology of eating in today's unprecedented North American pantry of abundance, access, and excess.In Why You Eat What You Eat, acclaimed neuroscientist Rachel Herz examines the sensory, psychological, neuroscientific, and physiological factors that...
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Aging with Care: Your Guide to Hiring and Managing Caregivers at Home

Amanda Lambert · Rowman & Littlefield Publishers
Pages: 252
Format: Hardcover

Finding the right fit to match aging adults with the best caregiver to assist them in their home can be fraught with challenge. In today's pressurized world, the process involves overstressed family members and a shortage of great caregivers. So many adult children are seeking a helping...
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Designed for One: 120 Diabetes-Friendly Dishes Just for You

Nancy S Hughes · American Diabetes Association
Pages: 160
Format: Paperback

Dinner for One means Cooking for One which means To Serve One! This book is for ONE. It does not contain recipes that can feed an army of 4 to 6 which can leave you with a week's worth of unwanted (and expensive) leftovers, it feeds ONE!This book will contain 120-150 budget-friendly...
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