An investigation of the nocebo effect - the placebo effect's evil twin. Can beliefs make you sick? Consider "The June Bug" incident from a US textile factory in the early 1960s. Many employees began to feel dizzy, had an upset stomach, and vomited. Some were even hospitalized. The illness was attributed to a mysterious bug biting workers. However, when the CDC investigated this outbreak, no bugs or any other cause of the illnesses could be identified. Instead, it appears to be an illness caused by the mind -- that is, sickness due to expectation.. The June Bug story is one of many striking examples of the nocebo effect, a phenomenon best summarized as the occurrence of a harmful event that stems from expecting it. The nocebo effect plays a role in side effects for some of the most commonly prescribed medications.
Publisher: n/a
|
9798887700243
|
Hardcover
The Complete Carnivore Diet for Beginners
By Cho, Judy
"I'm a fan of the carnivore diet and this book is a great beginner's guide. The carnivore diet may prove to be one of the most important nutritional interventions to date."-- Robb Wolf, author of NYT bestselling author of The Paleo Solution. The Complete Carnivore Diet for Beginners is the definitive carnivore starter guide. Informative and approachable. No dogma. Just a practical template for success.. The carnivore diet is surging in popularity. And while its contrarian tenets may fly in the face of conventional nutritional recommendations, millions of people, and emerging research, are showing it to be a healing nutritional template, when done correctly. If you are new to the carnivore diet, this is your go-to resource for doing it safely and sustainably.
Publisher: n/a
|
9780760382837
|
Paperback
Principles of Movement
By Ncpt, Brent Anderson Pt Phd Ocs
From the founder of Polestar Pilates, Principles of Movement is a practical resource guide on movement science for movement practitioners, therapists, and anyone looking for a practical and easy approach to assess, facilitate, and enhance movement. With applications in physical therapy, occupational therapy, athletic training, kinesiology, physical education, Pilates training, yoga training, dance education, and more, Principles of Movement is designed to help the movement practitioner improve the quality of their practice by better understanding the integrated model of movement assessment and movement facilitation. The text focuses on how to facilitate the quality of movement--not just the quantity. Author Dr. Brent Anderson draws upon his 30 years of experience in rehabilitation and movement science, showing the strong correlation between motor control and biomechanics, and integrating new work on fascia, pain interpretation, and behavioral elements associated with movement.
Publisher: n/a
|
9781630914684
|
Hardcover
The Balanced Brain
By Nord, Camilla
How we can use what we've learned about the brain to improve our mental health. There are many routes to mental well-being. In this groundbreaking book, neuroscientist Camilla Nord offers a fascinating tour of the scientific developments that are revolutionising the way we think about mental health, showing why and how events - and treatments - can affect people in such different ways.. In The Balanced Brain, Nord explains how our brain constructs our sense of mental health - actively striving to maintain balance in response to our changing circumstances. While a mentally healthy brain deals well with life's turbulence, poor mental health results when the brain struggles with disruption. But just what is the brain trying to balance? Nord describes the foundations of mental health in the brain - from the neurobiology of pleasure, pain and desire to the role of mood-mediating chemicals like dopamine, serotonin and opioids.
Publisher: n/a
|
9780691259635
|
Hardcover
Intentional Health
By Parikh, Dr. Chiti
A nurturing guide to whole-body health that completely integrates traditional Eastern and modern Western healing practices. By combining a 5,000-year history rooted in time-tested ancient traditions with cutting-edge science, Dr. Chiti Parikh, executive director of the Integrative Health and Wellbeing Program at New York-Presbyterian Hospital and a clinical professor at Weill Cornell Medical College, provides the steps you can take to bring your body into a lasting state of balance and live a longer life with more energy, less pain, and renewed confidence. No matter where you are along your health journey, Dr. Chiti will help you achieve balance by letting you in on seven ancient secrets from circadian rhythms to the mind-body connection to digestive fire.
Publisher: n/a
|
9781401971533
|
Paperback
Decolonizing Therapy
By Mullan, Jennifer
A call to action for therapists to politicize their practice through an emotional decolonial lens.An essential work that centers colonial and historical trauma in a framework for healing, Decolonizing Therapy illuminates that all therapy is -- and always has been -- inherently political. To better understand the mental health oppression and institutional violence that exists today, we must become familiar with the root of disembodiment from our histories, homelands, and healing practices. Only then will readers see how colonial, historical, and intergenerational legacies have always played a role in the treatment of mental health.This book is the emotional companion and guide to decolonization. It is an invitation for Eurocentrically trained clinicians to acknowledge privileged and oppressed parts while relearning what we thought we knew.
Publisher: n/a
|
9781324019169
|
Hardcover
Radical Hope
By Ph.d., Kelly Turner
Real-life stories from survivors of cancer and other diseases who have used the 9 key factors from the New York Times best-selling Radical Remission, with updated research and a tenth key factor revealed.Following the publication of the New York Times best-selling Radical Remission, researcher Kelly A. Turner, Ph.D., has collected hundreds of new cases of radical remissions--from cancer and now also other diseases--from across the globe. In Radical Hope, Turner explores the real-life application of the Radical Remission principles and the people who have chosen to take this journey.Each chapter shares a survivor's in-depth story and their use of one of the ten key Radical Remission healing factors. Turner provides updated scientific research and new tips for each factor, and unveils a tenth key factor for integration into your healing approach.
Publisher: n/a
|
9781401959210
|
Hardcover
Why Aren't We Talking About This?!
By Mead, Hazel
An inclusive guide to the biggest questions we ask search engines about our bodies, our brains, and how we live together in society.. What is the most personal thing you've asked the Internet? Illustrator Hazel Mead turns to Google to uncover what we secretly ask search bars about our relationships, bodies, and identities. With hundreds of demystifying and empowering illustrations, she offers a fun, shame-free, and inclusive guide to life's big questions. This is the emotional curriculum you'll wish was taught in every classroom.. What if there was a book that explored the big lessons of life? Sure, formal education will equip you with requisite knowledge on photosynthesis. But when it comes to spotting the green flags in a prospective partner, navigating yours or a loved one's grief, knowing how to prepare for a cervical screening, or to practicing self-defense, it can feel like total guesswork.
Publisher: n/a
|
9781623716967
|
Hardcover
Mattie, Milo, and Me
By Abel, Anne
Anne grew up in an abusive home, leading to severe depression and a determination to do better as a mother. One of her sons wants a dog from the time he is a baby; Anne very much does not. For years she appeases him with creatures who live in cages and tanks, but on his tenth birthday she can no longer say no - and she proceeds to fall in love with their new four-legged family member, Mattie. Then Mattie dies a sudden and tragic death, and Anne feels herself begin to sink back into depression.. Trying to cope, she immediately adopts Milo - a dog who, unbeknownst to her, has already been returned to the rescue by several families due to his aggressive behavior. But even after she realizes Milo is dangerous, she's committed to trying to give him a chance at a good life.
Publisher: n/a
|
9781647426224
|
Hardcover
If I Don't Laugh, I'll Cry
By Stillman, Molly
In this laugh-out-loud and heartfelt memoir, writer, speaker, and podcaster Molly Stillman shares her unforgettable story of losing her mother, squandering an unexpected quarter-of-a-million-dollar inheritance in less than two years, attempting to launch a career in comedy but ending up on a farm instead, and finding faith, hope, and joy in the middle of it all.
Molly Stillman has lived the type of life that when shared, people stop in their tracks and ask, "Wait, what happened?" Molly's mother, Lynda Van Devanter Buckley served as an Army nurse during the Vietnam War and wrote the bestselling memoir, Home Before Morning. When Molly was seventeen, Lynda passed away after an eight-year battle with an autoimmune disorder due to her exposure to Agent Orange.
The Nocebo Effect
By Ph.d., Michael Bernstein
An investigation of the nocebo effect - the placebo effect's evil twin. Can beliefs make you sick? Consider "The June Bug" incident from a US textile factory in the early 1960s. Many employees began to feel dizzy, had an upset stomach, and vomited. Some were even hospitalized. The illness was attributed to a mysterious bug biting workers. However, when the CDC investigated this outbreak, no bugs or any other cause of the illnesses could be identified. Instead, it appears to be an illness caused by the mind -- that is, sickness due to expectation.. The June Bug story is one of many striking examples of the nocebo effect, a phenomenon best summarized as the occurrence of a harmful event that stems from expecting it. The nocebo effect plays a role in side effects for some of the most commonly prescribed medications.
The Complete Carnivore Diet for Beginners
By Cho, Judy
"I'm a fan of the carnivore diet and this book is a great beginner's guide. The carnivore diet may prove to be one of the most important nutritional interventions to date."-- Robb Wolf, author of NYT bestselling author of The Paleo Solution. The Complete Carnivore Diet for Beginners is the definitive carnivore starter guide. Informative and approachable. No dogma. Just a practical template for success.. The carnivore diet is surging in popularity. And while its contrarian tenets may fly in the face of conventional nutritional recommendations, millions of people, and emerging research, are showing it to be a healing nutritional template, when done correctly. If you are new to the carnivore diet, this is your go-to resource for doing it safely and sustainably.
Principles of Movement
By Ncpt, Brent Anderson Pt Phd Ocs
From the founder of Polestar Pilates, Principles of Movement is a practical resource guide on movement science for movement practitioners, therapists, and anyone looking for a practical and easy approach to assess, facilitate, and enhance movement. With applications in physical therapy, occupational therapy, athletic training, kinesiology, physical education, Pilates training, yoga training, dance education, and more, Principles of Movement is designed to help the movement practitioner improve the quality of their practice by better understanding the integrated model of movement assessment and movement facilitation. The text focuses on how to facilitate the quality of movement--not just the quantity. Author Dr. Brent Anderson draws upon his 30 years of experience in rehabilitation and movement science, showing the strong correlation between motor control and biomechanics, and integrating new work on fascia, pain interpretation, and behavioral elements associated with movement.
The Balanced Brain
By Nord, Camilla
How we can use what we've learned about the brain to improve our mental health. There are many routes to mental well-being. In this groundbreaking book, neuroscientist Camilla Nord offers a fascinating tour of the scientific developments that are revolutionising the way we think about mental health, showing why and how events - and treatments - can affect people in such different ways.. In The Balanced Brain, Nord explains how our brain constructs our sense of mental health - actively striving to maintain balance in response to our changing circumstances. While a mentally healthy brain deals well with life's turbulence, poor mental health results when the brain struggles with disruption. But just what is the brain trying to balance? Nord describes the foundations of mental health in the brain - from the neurobiology of pleasure, pain and desire to the role of mood-mediating chemicals like dopamine, serotonin and opioids.
Intentional Health
By Parikh, Dr. Chiti
A nurturing guide to whole-body health that completely integrates traditional Eastern and modern Western healing practices. By combining a 5,000-year history rooted in time-tested ancient traditions with cutting-edge science, Dr. Chiti Parikh, executive director of the Integrative Health and Wellbeing Program at New York-Presbyterian Hospital and a clinical professor at Weill Cornell Medical College, provides the steps you can take to bring your body into a lasting state of balance and live a longer life with more energy, less pain, and renewed confidence. No matter where you are along your health journey, Dr. Chiti will help you achieve balance by letting you in on seven ancient secrets from circadian rhythms to the mind-body connection to digestive fire.
Decolonizing Therapy
By Mullan, Jennifer
A call to action for therapists to politicize their practice through an emotional decolonial lens.An essential work that centers colonial and historical trauma in a framework for healing, Decolonizing Therapy illuminates that all therapy is -- and always has been -- inherently political. To better understand the mental health oppression and institutional violence that exists today, we must become familiar with the root of disembodiment from our histories, homelands, and healing practices. Only then will readers see how colonial, historical, and intergenerational legacies have always played a role in the treatment of mental health.This book is the emotional companion and guide to decolonization. It is an invitation for Eurocentrically trained clinicians to acknowledge privileged and oppressed parts while relearning what we thought we knew.
Radical Hope
By Ph.d., Kelly Turner
Real-life stories from survivors of cancer and other diseases who have used the 9 key factors from the New York Times best-selling Radical Remission, with updated research and a tenth key factor revealed.Following the publication of the New York Times best-selling Radical Remission, researcher Kelly A. Turner, Ph.D., has collected hundreds of new cases of radical remissions--from cancer and now also other diseases--from across the globe. In Radical Hope, Turner explores the real-life application of the Radical Remission principles and the people who have chosen to take this journey.Each chapter shares a survivor's in-depth story and their use of one of the ten key Radical Remission healing factors. Turner provides updated scientific research and new tips for each factor, and unveils a tenth key factor for integration into your healing approach.
Why Aren't We Talking About This?!
By Mead, Hazel
An inclusive guide to the biggest questions we ask search engines about our bodies, our brains, and how we live together in society.. What is the most personal thing you've asked the Internet? Illustrator Hazel Mead turns to Google to uncover what we secretly ask search bars about our relationships, bodies, and identities. With hundreds of demystifying and empowering illustrations, she offers a fun, shame-free, and inclusive guide to life's big questions. This is the emotional curriculum you'll wish was taught in every classroom.. What if there was a book that explored the big lessons of life? Sure, formal education will equip you with requisite knowledge on photosynthesis. But when it comes to spotting the green flags in a prospective partner, navigating yours or a loved one's grief, knowing how to prepare for a cervical screening, or to practicing self-defense, it can feel like total guesswork.
Mattie, Milo, and Me
By Abel, Anne
Anne grew up in an abusive home, leading to severe depression and a determination to do better as a mother. One of her sons wants a dog from the time he is a baby; Anne very much does not. For years she appeases him with creatures who live in cages and tanks, but on his tenth birthday she can no longer say no - and she proceeds to fall in love with their new four-legged family member, Mattie. Then Mattie dies a sudden and tragic death, and Anne feels herself begin to sink back into depression.. Trying to cope, she immediately adopts Milo - a dog who, unbeknownst to her, has already been returned to the rescue by several families due to his aggressive behavior. But even after she realizes Milo is dangerous, she's committed to trying to give him a chance at a good life.
If I Don't Laugh, I'll Cry
By Stillman, Molly
In this laugh-out-loud and heartfelt memoir, writer, speaker, and podcaster Molly Stillman shares her unforgettable story of losing her mother, squandering an unexpected quarter-of-a-million-dollar inheritance in less than two years, attempting to launch a career in comedy but ending up on a farm instead, and finding faith, hope, and joy in the middle of it all. Molly Stillman has lived the type of life that when shared, people stop in their tracks and ask, "Wait, what happened?" Molly's mother, Lynda Van Devanter Buckley served as an Army nurse during the Vietnam War and wrote the bestselling memoir, Home Before Morning. When Molly was seventeen, Lynda passed away after an eight-year battle with an autoimmune disorder due to her exposure to Agent Orange.