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  New Titles - Self-Help
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The Dream Interpretation Dictionary: Symbols, Signs, and Meanings

JM DeBord · Visible Ink Press
Pages: 480
Format: Paperback

What do reoccurring dreams reveal? What's the purpose of nightmares - and can they be stopped? Why do some people show up in dreams? Are some dreams actually warnings? Going beyond superficial explanations, The Dream Interpretation Dictionary: Symbols, Signs and Meanings brings a deep...
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The Ayurveda Way: 108 Practices from the World's Oldest Healing System for Better Sleep, Less Stress, Optimal Digestion, and More

Ananta Ripa Ajmera · Storey Publishing
Pages: 256
Format: Hardcover

Celebrated Ayurveda teacher Ananta Ripa Ajmera offers an inspiring introduction to this ancient Indian medical tradition, which complements and extends the health and wellness benefits of yoga. Through 108 short essays you will learn to approach optimal digestion, better sleep, less stress,...
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The Intelligent Body: Reversing Chronic Fatigue and Pain From the Inside Out

Kyle Davies · W. W. Norton & Company
Pages: 304
Format: Hardcover

Exercises and strategies for long-term emotional well-being in the face of physical difficulties.Why are we seeing growing numbers of people suffering from debilitating chronic symptoms of pain, fatigue, inflammation and cognitive impairment that medicine is failing to resolve? A new paradigm...
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The Badass Life: 30 Amazing Days to a Lifetime of Great Habits-Body, Mind, and Spirit

CHRISTMAS ABBOTT · William Morrow
Pages: 304
Format: Hardcover

The CrossFit superstar and author of the bestselling The Badass Body Diet is back with a day-by-day guide designed to encourage habit change through fun, dynamic daily tasks challenging your mind, body, and spirit.Christmas Abbott knows the importance of a badass lifestyle; physically,...
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Barking Up the Wrong Tree: The Surprising Science Behind Why Everything You Know About Success Is

ERIC BARKER · HarperOne
Pages: 320
Format: Hardcover

Much of the advice we've been told about achievement is logical, earnest ... and downright wrong. In Barking Up the Wrong Tree, Eric Barker reveals the extraordinary science behind what actually determines success and most importantly, how anyone can achieve it. You'll learn:* Why valedictorians...
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How to Be Everything: A Guide for Those Who

Emilie Wapnick · HarperOne
Pages: 240
Format: Hardcover

What do you want to be when you grow up? It's a familiar question we're all asked as kids. While seemingly harmless, the question has unintended consequences. It can make you feel like you need to choose one job, one passion, one thing to be about. Guess what? You don't. Having...
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Awkward: The Science of Why We're Socially Awkward and Why That's Awesome

Ty Tashiro · William Morrow
Pages: 288
Format: Print book

In the vein of Quiet and The Geeks Shall Inherit the Earth comes this illuminating look at what it means to be awkward - and how the same traits that make us socially anxious and cause embarrassing faux pas also provide the seeds for extraordinary success.As humans, we all need to belong....
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No Time Like the Present: Finding Freedom, Love, and Joy Right Where You Are

Jack Kornfield · Atria Books
Pages: 320
Format: Hardcover

In this landmark work, internationally beloved teacher of meditation and mindfulness Jack Kornfield reveals that you can be happy now, this minute, with the keys to inner freedom.In his first major book in several years, the inspiring author of the classic A Path with Heart, Jack Kornfield,...
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The Power of Significance: How Purpose Changes Your Life

John C. Maxwell · Center Street
Pages: 144
Format: Hardcover

John C. Maxwell, #1 New York Times bestselling author, shows you how to achieve a life of purpose and meaning in this compact new book derived from his previous title, Intentional Living. We all have a longing to be significant, to make a contribution, to be a part of something noble and purposeful....
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Career Development All-in-One For Dummies

Consumer Dummies · For Dummies
Pages: 672
Format: Paperback

Take control of your career today Want to get ahead in the workplace? Learn new skills and increase your visibility as a leader in your company with the help of this practical, hands-on guide to professional development. You'll find new techniques for being a better leader, tips for writing...
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