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  New Titles - Health, Mind & Body
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A Dignified Ending: Taking Control Over How We Die

M.D. Cohen · Rowman & Littlefield
Format: Hardcover

Each year, more than one million people and their loved-ones arrive at a decision to cease attempts at curative medical treatments and shift to hospice care, while one-in-five Americans now live in in geographical regions that have established lawful protocols allowing medical aid in dying...
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Neuroscience of Personality: Brain Savvy Insights for All Types of People

Dario Nardi · Radiance House
Pages: 200
Format: Paperback

Inside your brain are many keys to what make you and others tick. Imagine peering into the minds of your clients, friends, and loved-ones. Now you can! Award-winning UCLA professor and author Dario Nardi brings to life a feast of useful insights drawn from his brain research lab. He will...
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Sleep Rituals: 100 Practices for a Deep and Peaceful Sleep

Jennifer Williamson
Format: Hardcover

100 simple practices and activities to incorporate into any bedtime routine to help you fall asleep easier and wake up refreshed and renewed.Do you have trouble getting - and staying - asleep? Sleep rituals can set the mood for restful slumber and help you drift off in peace - let these...
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Self-Neglect and Hoarding: A Guide to Safeguarding and Support

Deborah Barnett · Jessica Kingsley Publishers
Pages: 264
Format: Paperback

Self-neglect and hoarding is present in 1 of 5 social work cases in mental health and older people's services. These cases can be the most alarming and challenging on a social worker's caseload.A skilled, thorough risk assessment of the behaviours of self-neglect is needed in order...
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What You Must Know About Dry Eye: How to Prevent, Stop, or Reverse Dry Eye Disease

Jeffrey · Square One Publishers
Format: Paperback

While the condition known as dry eye may sound like a minor problem, it can cause tremendous discomfort, even pain. Worse, this disorder can lead to eye fatigue, blurred vision, and difficulty driving, especially at night. In a healthy eye, lubricating tears continuously bathe the cornea...
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The Milk Lady of Bangalore: An Unexpected Adventure

Shoba Narayan · Algonquin Books
Pages: 288
Format: Paperback

The elevator door opens. A cow stands inside, angled diagonally to fit. It doesn't look uncomfortable, merely impatient. "It is for the housewarming ceremony on the third floor," explains the woman who stands behind the cow, holding it loosely with a rope. She has the sheepish...
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Mary's Household Tips & Tricks: Your Guide to Happiness in the Home

Mary Berry · Penguin Random House UK
Pages: 304
Format: Hardcover

Inside you'll find tips on how to order your freezer, store and organize your food, create cleaning products from store cupboard items, make a bed in no time, banish moths from your home for good, remove stains from every kind of fabric, bring greenery into your home even if you have...
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The Intelligence Trap: Why Smart People Make Dumb Mistakes

Robson, David · W. W. Norton & Company
Pages: 336
Format: Hardcover

An eye-opening examination of the stupid things smart people do -- and how to cultivate skills to protect ourselves from error.Smart people are not only just as prone to making mistakes as everyone else, they may be even more susceptible to them. This is the "intelligence trap,"...
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A Beginner's Guide to the End: Practical Advice for Living Life and Facing Death

BJ Miller · Simon & Schuster
Pages: 560
Format: Hardcover

The first ever practical, compassionate, and comprehensive guide to dying - and living fully until you do. "There is nothing wrong with you for dying," palliative care doctor B.J. Miller and Shoshana Berger write in A Beginner's Guide to the End. "Our ultimate purpose...
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Fitbit For Dummies

McFedries, Paul · For Dummies
Pages: 300
Format: Paperback

Take a complete tour of the Fitbit ecosystem From Fitbit features to the Fitbit app to the social features of Fitbit.com, this approachable book covers everything you need to know to get the most out of your Fitbit wristband or watch. Whether you're a fitness newcomer, a regular walker,...
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