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New Titles - Self-Help
New title highlights is brought to you by New Book Alerts. If you would like to see all new titles for this category, click here |
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Somehow: Thoughts on Love
Anne Lamott - Riverhead Books
Format: Hardcover
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"Anne Lamott is my Oprah." - Chicago Tribune. From the bestselling author of Dusk, Night, Dawn and Help, Thanks, Wow, a joyful celebration of love. "Love is our only hope," Anne Lamott writes in this perceptive new book. "It is not always the easiest choice, but it is always... |
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The Mindful Body: Thinking Our Way to Chronic Health
Ellen J. Langer - Ballantine Books
Format: Hardcover
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Learn how adjusting your thoughts can change your health - from the "mother of mindfulness" and first female tenured professor of psychology at Harvard."What matters more: mind or body? Filled with original research and thought-provoking insights, The Mindful Body shows that... |
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Rabbit Heart: A Mother's Murder, a Daughter's Story
Kristine S. Ervin - Counterpoint
Format: Hardcover
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For readers of My Dark Places and I'll Be Gone in the Dark, a beautiful, brutal memoir documenting one woman's search for identity alongside her family's decades-long quest to identify the two men who abducted - and murdered - her mother. Kristine S. Ervin was just eight years... |
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Self-Care for Autistic People: 100 Ways to Recharge, De-Stress, and Unmask!
Dr. Megan Anna Neff - Adams Media
Format: Hardcover
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Ditch the stigma, celebrate your identity, and put yourself first with these 100 exercises that reinforce the idea that neurodiversity is a strength and teaches you how to relax, destress, find your community, practice self-love, and more.. When you're autistic, it can be tough to prioritize... |
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ADHD for Smart Ass Women: How to Fall in Love with Your Neurodivergent Brain
Tracy Otsuka - William Morrow
Format: Hardcover
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An unprecedented guide for any woman with ADHD looking to celebrate her unique brilliance and to embark on a journey of self-discovery. ADHD is one of the most common neurological disorders in the United States - yet a staggering 75 percent of girls and women remain undiagnosed. Due to the gender... |
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The Art of Living: Peace and Freedom in the Here and Now
Thich Nhat Hanh - HarperAudio
Format: Paperback
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In troubled times there is an urgency to understand ourselves and our world. We have so many questions, and they tug at us night and day, consciously and unconsciously. In this important volume, Zen master Thich Nhat Hanh - one of the most revered spiritual leaders in the world today - reveals... |
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Stories for Your Soul: Ordinary People. Extraordinary God.
Max Lucado - Thomas Nelson
Format: Hardcover
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Read by the author.Life can be hard: grief, loss, busyness, financial hardships, abuse, broken relationships, and illness are just some of the difficulties we all face on a regular basis. It's easy to lose faith in your neighbor and feel like you're alone--but Max Lucado assures... |
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This Book Won't Make You Happy: Eight Keys to Finding True Contentment
Niro Feliciano - Broadleaf Books
Format: Hardcover
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"Thought-provoking, insightful, full of practical tidbits, and a fun read." --Dr. Leah Katz, psychologist and author of Gutsy: Mindfulness Practices for Everyday BraveryWhen people find out she is a therapist, Niro Feliciano knows she isn't going anywhere anytime soon. At soccer... |
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