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  New Titles - Health, Mind & Body
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Crohn's and Colitis: Understanding and Managing IBD

Steinhart, Hillary · Robert Rose
Pages: 264
Format: Paperback

A newly updated edition from one of the most respected and authoritative experts on Crohn's and colitis. For anyone who suffers from Crohn's disease or ulcerative colitis, an understanding of inflammatory bowel disease is the key to developing effective management strategies. Crohn's...
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Option B: Facing Adversity, Building Resilience, and Finding Joy

Sandberg, Sheryl · Knopf
Pages: 226
Format: Hardcover

#1 New York Times Best SellerNamed a Best Book of 2017 by Barnes & Noble and Amazon From Facebook's COO and Wharton's top-rated professor, the #1 New York Times best-selling authors of Lean In and Originals: a powerful, inspiring, and practical book about building resilience...
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The Body: A Guide for Occupants

Bryson, Bill · Doubleday
Pages: 480
Format: Hardcover

Bill Bryson, bestselling author of A Short History of Nearly Everything, takes us on a head-to-toe tour of the marvel that is the human body. As compulsively readable as it is comprehensive, this is Bryson at his very best, a must-read owner's manual for everybody.Bill Bryson once again...
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Black Death at the Golden Gate: The Race to Save America from the Bubonic Plague

Randall, David K. · W. W. Norton & Company
Pages: 304
Format: Hardcover

A spine-chilling saga of virulent racism, human folly, and the ultimate triumph of scientific progress.For Chinese immigrant Wong Chut King, surviving in San Francisco meant a life in the shadows. His passing on March 6, 1900, would have been unremarkable if a city health officer hadn't...
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Nodding Off: The Science of Sleep from Cradle to Grave

Gregory, Alice · Bloomsbury Sigma
Pages: 304
Format: Hardcover

Sleep is vital to the way we learn, remember and forget, to how we feel about family and partners, our wellbeing, and our mental and physical health. It is essential for life itself. In Nodding Off, renowned sleep researcher Alice Gregory explores every aspect of sleep, from the different...
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Better Balance for Life: Banish the Fear of Falling with Simple Activities Added to Your Everyday Routine

Clements, Carol · The Experiment
Pages: 208
Format: Paperback

Improve your balance in just ten weeks without breaking a sweat As you age, stumbling blocks are everywhere: the bottom step, the roadside curb, and even the living room carpet. But you don't have to live in fear of falling. With Better Balance for Life, you will learn all-new, simple...
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