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  New Titles - Health, Mind & Body
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Backbone: Living with Chronic Pain without Turning into One

Karen Duffy · Arcade Publishing
Pages: 144
Format: Hardcover

An inspirational, powerful, and funny manual for coping and living with devastating pain. For two decades, Karen Duffy -- New York Times bestselling author, former MTV VJ, Revlon model, and actress -- has managed to live an enriching life despite living in a state of constant pain. Duffy...
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Keto for Cancer: Ketogenic Metabolic Therapy as a Targeted Nutritional Strategy

Miriam Kalamian · Chelsea Green Publishing
Pages: 400
Format: Paperback

A Comprehensive Guide for Patients and Practitioners Although evidence supporting the benefits of ketogenic diet therapies continues to mount, there is little to guide those who wish to adopt this diet as a metabolic therapy for cancer. Keto for Cancer fills this need. Inspired by the work...
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Aroused: The History of Hormones and How They Control Just About Everything

Epstein, Randi Hutter · W. W. Norton & Company
Pages: 336
Format: Hardcover

A guided tour through the strange science of hormones and the age-old quest to control them.Metabolism, behavior, sleep, mood swings, the immune system, fighting, fleeing, puberty, and sex: these are just a few of the things our bodies control with hormones. Armed with a healthy dose of wit and curiosity,...
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HOPE for the Alzheimer's Journey: Help, Organization, Preparation, and Education for the Road Ahead

Carol B. Amos · Morgan James Publishing
Pages: 262
Format: Paperback

H.O.P.E. for the Alzheimer's Journey equips Alzheimer's caregivers with knowledge, tools, and advice for their difficult road ahead. The concepts are conveyed in an open, honest, and creative manner using original family email communications from Carol B. Amos's own journey....
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The Whole30 Day by Day: Your Daily Guide to Whole30 Success

Hartwig, Melissa · Houghton Mifflin Harcourt
Pages: 240
Format: Flexibound

Tips, hacks, advice, and inspiration to help you achieve Whole30 success every day of the program The Whole30 Day by Day is the essential companion to the New York Times bestseller The Whole30; a daily handbook to keep you motivated, inspired, accountable, and engaged during your Whole30...
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Old and Sick in America: The Journey through the Health Care System

Muriel R. Gillick · University of North Carolina Press
Format: Hardcover

Since the introduction of Medicare and Medicaid in 1965, the American health care system has steadily grown in size and complexity. Muriel R. Gillick takes readers on a narrative tour of American health care, incorporating the stories of older patients as they travel from the doctor's...
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Women Rowing North: Navigating Life's Currents and Flourishing As We Age

Mary Pipher · Bloomsbury Publishing
Pages: 272
Format: Hardcover

New York Times Bestseller * USA Today Bestseller * Los Angeles Times Bestseller * Publishers Weekly BestsellerThe instant New York Times bestseller from the author of Reviving Ophelia--a guide to wisdom, authenticity, and bliss for women as they age.Women growing older contend with ageism,...
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Slow: Simple Living for a Frantic World

Brooke McAlary · Sourcebooks
Pages: 288
Format: Hardcover

Free Yourself from a Frantic Life and Embrace the Joy of Slow LivingWhat is slow living? It's a way to find happiness by stepping away from the never-ending demands to constantly succeed and acquire more and more. It's easy to get stuck in the carousel of frantically wanting, buying,...
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Natural and Home Remedies for Aging Well: 196 Alternative Health and Wellness Secrets That Will Change Your Life

Bottom Line Inc · Sourcebooks
Pages: 384
Format: Paperback

The editors of Bottom Line Inc. present Natural and Home Remedies for Aging Well, the best and most extensive book for mature men and women looking to make the most out of their lives with alternative and complementary practices, healing foods, and proper exercise.Americans spend a fortune...
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Bottle of Lies: The Inside Story of the Generic Drug Boom

Eban, Katherine · Ecco
Pages: 512
Format: Hardcover

From an award-winning journalist, an explosive narrative investigation of the generic drug boom that reveals fraud and life-threatening dangers on a global scale - The Jungle for pharmaceuticalsMany have hailed the widespread use of generic drugs as one of the most important public-health...
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