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  New Titles - Health, Mind & Body
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The Healing Power of Essential Oils: Soothe Inflammation, Boost Mood, Prevent Autoimmunity, and Feel Great in Every Way

Eric Zielinski D.C. · Harmony
Pages: 320
Format: Paperback

Eric Zielinski, D.C., host of the Essential Oils Revolution summits, offers a soup-to-nuts guide to mastering essential oils for vibrant health and well-being, featuring dozens of recipes and formulations for restful sleep, reduced inflammation, balanced hormones, and more.Achieving true...
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Brain Body Diet: 40 Days to a Lean, Calm, Energized, and Happy Self

Sara Gottfried M.D. · HarperOne
Pages: 384
Format: Hardcover

The multiple New York Times bestselling author and Harvard-MIT educated women's health expert delivers a revolutionary 40-day program to reconnect the brain and body to prevent and reverse the myriad symptoms and diseases afflicting millions of women.Do you struggle to lose weight or to fall...
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The Second Mountain

David Brooks · Random House
Pages: 320
Format: Hardcover

An inspiring, thought-provoking exploration of what it means to live a meaningful life, from the #1 New York Times bestselling author of The Road to CharacterEvery so often, you meet a person who radiates joy. Who seems to know exactly why they were put on this earth, and glows with a kind...
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Super Powders: Adaptogenic Herbs and Mushrooms for Energy, Beauty, Mood, and Well-Being

Katrine Van Wyk · Countryman Press
Pages: 192
Format: Hardcover

From the author of Best Green Drinks Ever, a primer and cookbook for adaptogensNatural remedies for various physical ailments are well known; now hitting the scene are supplements -- made from berries, mushrooms, herbs, and other plants -- that can help the body (and mind) adapt to stress....
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Surviving Schizophrenia, 7th Edition: A Family Manual

E. Fuller Torrey · Harper Perennial
Pages: 528
Format: Paperback

Updated throughout and filled with all the latest research, treatment plans, commonly asked questions and more, the bestselling resource on schizophrenia is back - now in its seventh edition."E. Fuller Torrey is a brilliant writer. There is no one writing on psychology today whom I would...
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The Mayo Clinic Diabetes Diet: 2nd Edition: Revised and Updated

Donald D. Hensrud · Mayo Clinic
Pages: 352
Format: Hardcover

This #1 New York Times bestseller adapted for people with diabetes is full of tools and menus designed to kick-start weight loss to control your blood sugar. From Mayo Clinic - a leader in health and nutrition and the #1 ranked hospital for Diabetes and Endocrinology according to the 2018...
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The Lupus Book: A Guide for Patients and Their Families

Daniel J. Wallace · Oxford University Press
Pages: 336
Format: Hardcover

Lupus, a disease of the immune system, can be quite deadly, claiming the lives of thousands of patients yearly. Dr. Daniel J. Wallace is one of the world's leading authorities on this disorder, an eminent clinician who has treated over 3,000 lupus patients, the largest such practice...
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The Longevity Solution

Dr. James DiNicolantonio · Victory Belt Publishing
Pages: 304
Format: Paperback

Getting older doesn't have to mean experiencing more pain and illness, becoming less mobile, or developing disease. Renowned cardiovascular research scientist and doctor of pharmacy Dr. James DiNicolantonio partners with leading physician and bestselling author Dr. Jason Fung to deliver...
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Just Peachy: Comics About Depression, Anxiety, Love, and Finding the Humor in Being Sad

Holly Chisholm · Skyhorse
Pages: 136
Format: Hardcover

Adventures in Dealing with Everyday Struggles, Getting Help, and Doing Just Okay SometimesJust Peachy is a comic series that explores what the day-to-day is like with depression and/or anxiety. The all-too-real cartoon protagonist gives readers a character to empathize with, and helps explain...
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The Book of Humans: 4 Billion Years, 20,000 Genes, and the New Story of How We Became Us

Adam Rutherford · The Experiment
Pages: 256
Format: Hardcover

The author of A Brief History of Everyone Who Ever Lived investigates what it means to be human - and the ways we are (and aren't) unique among animals We like to think of ourselves as exceptional beings, but are we really more special than other animals? In this original and entertaining...
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