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  New Titles - Self-Help
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Self-Care for the Real World

Nadia Narain · Random House UK
Pages: 270
Format: Hardcover

Wellness pioneers Nadia Narain and Katia Narain Phillips have spent decades helping others to feel their best. But it took them a bit longer to learn to care for themselves. Here they share the small, achievable steps they picked up on a lifetime's journey towards self-care, and how you can apply...
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Love Your Age: The Small-Step Solution to a Better, Longer, Happier Life

Barbara Hannah Grufferman · National Geographic
Pages: 288
Format: Paperback

Filled with healthy habits to help you take charge of your life with wit, energy, and confidence, this inspiring guide will show you how to look, feel, and be your best in a busy, fast-paced world.Warm, engaging, and user-friendly, this powerful, practical guide to aging gracefully will...
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Real Magic: Ancient Wisdom, Modern Science, and a Guide to the Secret Power of the Universe

DEANPH D RADIN · Harmony
Pages: 272
Format: Paperback

The chief scientist at the Institute of Noetic Sciences (IONS) turns a critical eye toward such practices as telepathy, clairvoyance, precognition and psychokinesis. Are such powers really possible? Science says yes.According to noted scientist and bestselling author of The Conscious...
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Ask a Manager: How to Navigate Clueless Colleagues, Lunch-Stealing Bosses, and the Rest of Your Life at Work

ALISON GREEN · Ballantine Books
Pages: 304
Format: Paperback

A witty, practical guide to navigating 200 difficult professional conversations, from the host of the popular website Ask A Manager, and New York Magazine's work advice columnist.There's a reason Alison Green has been dubbed the "Dear Abby of the work world." Ten years...
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Happier Now: How to Stop Chasing Perfection and Embrace Everyday Moments

NATALY KOGAN · Sounds True
Pages: 256
Format: Hardcover

This isn't a book about positive thinking, silver linings, or always being happy. This is a book about living fully in good times and bad, and enjoying life more because of it. In her debut book Happier Now, nationally recognized happiness expert Nataly Kogan teaches readers how to stop...
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Find Your Why: A Practical Guide for Discovering Purpose for You and Your Team

Simon Sinek · Portfolio
Pages: 256
Format: Paperback

Start With Why has led millions of readers to rethink everything they do - in their personal lives, their careers and their organizations. Now Find Your Why picks up where Start With Why left off. It shows you how to apply Simon Sinek's powerful insights so that you can find more...
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The Jealousy Cure: Learn to Trust, Overcome Possessiveness, and Save Your Relationship

Robert L Leahy · New Harbinger Publications
Pages: 240
Format: Paperback

Could jealousy be a positive thing? In this groundbreaking book, Robert L. Leahy - author of the hugely popular self-help guide, The Worry Cure - invites you to gain a greater understanding of your jealous feelings, keep jealousy from hijacking your life, and create healthier relationships.We've...
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Lagom: The Swedish Art of Balanced Living

LINNEA DUNNE · Running Press
Pages: 160
Format: Hardcover

Discover the Swedish ethos of balanced living with this little book of Lagom. The Swedish concept of Lagom (pronounced "lah-gom") roughly translates to "not too little, not too much, just right." This charming book introduces readers to a new way of balanced living...
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My Friend Fear: Finding Magic in the Unknown

Meera Lee Patel · TarcherPerigee
Pages: 176
Format: Hardcover

From the bestselling author of Start Where You Are comes a vibrantly inspiring look at making peace with fear--to become our truest selvesOn the heels of her bestselling journal Start Where You Are, author and illustrator Meera Lee Patel takes us deeper into her artistic vision and emotional...
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Own the Day, Own Your Life: Optimized Practices for Waking, Working, Learning, Eating, Training, Playing, Sleeping, and Sex

Aubrey Marcus · Harper Wave
Pages: 432
Format: Hardcover

The founder and CEO of Onnit, the mega lifestyle brand and one of the fastest growing companies in the country, teaches us how one single day of positive choices leads to a lifetime of concrete strategies for better living, optimal performance, and a stronger mind, body, and spirit.Human...
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