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  New Titles - Health, Mind & Body
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The Everything Guide to Hashimoto's Thyroiditis: A Healing Plan for Managing Symptoms Naturally

Aimee McNew · Adams Media Corporation
Pages: 288
Format: Paperback

Heal your thyroid with the Paleo diet! If you've been diagnosed with the autoimmune condition Hashimoto's thyroiditis, you know how difficult it can be to improve symptoms. However, scientists are discovering ways to address this disease without resorting to prescription drugs and synthetic...
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Zero Belly Breakfasts: More Than 100 Recipes & Nutrition Secrets That Help Melt Pounds All Day, Every Day!

DAVID ZINCZENKO · Ballantine Books
Pages: 256
Format: Paperback

Lose up to 16 Pounds in 14 Days with Quick and Delicious Morning Meals! Continuing the New York Times bestselling series, Zero Belly Breakfasts will have you looking and feeling great in no time flat, thanks to hundreds of delicious and nutritious breakfast secrets - and more than 100 mouthwatering...
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Blitzed: Drugs in the Third Reich

Norman Ohler · Houghton Mifflin Harcourt
Pages: 304
Format: Hardcover

A fast-paced narrative that discovers a surprising perspective on World War II: Nazi Germany's all-consuming reliance on drugs The Nazi regime preached an ideology of physical, mental, and moral purity. But as Norman Ohler reveals in this gripping new history, the Third Reich was saturated...
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Goop Clean Beauty

Gwyneth Paltrow · Grand Central Life & Style
Pages: 272
Format: Print book

The ultimate beauty guide from the experts at GOOP--the trusted resource for healthy, mindful living, curated by Gwyneth Paltrow Millions of women around the world turn to the clean-living team at GOOP for beauty advice. From nontoxic product recommendations, red carpet- (and everyday-)...
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If Our Bodies Could Talk: A Guide to Operating and Maintaining a Human Body

James Hamblin · Knopf Doubleday Publishing Group
Pages: 400
Format: Hardcover

"If you want to understand the strange workings of the human body, and the future of medicine, you must read this illuminating, engaging book." - Siddhartha Mukherjee, author of The Gene In 2014, James Hamblin launched a series of videos for The Atlantic called "If Our Bodies...
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Live to Eat: Cooking the Mediterranean Way

Michael Psilakis · Little Brown and Company
Pages: 240
Format: Hardcover

The acclaimed chef and author of How to Roast a Lamb offers a simple strategy for healthy cooking, highlighting the ease, deliciousness, and proven benefits of the Mediterranean diet. Doctors have extolled the virtues of the Mediterranean diet for decades, but no chef has given home cooks...
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The Vaccine Race: Science, Politics, and the Human Costs of Defeating Disease

Meredith Wadman · Viking
Pages: 448
Format: Hardcover

"Riveting . . . [The Vaccine Race] invites comparison with Rebecca Skloot's 2007 The Immortal Life of Henrietta Lacks." - Nature "This is a story about the war against disease - a war without end - and the development of enormously important vaccines, but in telling...
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Whole New You: How Real Food Transforms Your Life, for a Healthier, More Gorgeous You

Tia Mowry · Ballantine
Pages: 320
Format: Paperback

From the star of the Cooking Channel's Tia Mowry at Home comes a timely clean-eating cookbook that will change the way you think about what you eat and jump-start your journey to a healthier, more gorgeous you. When actress Tia Mowry landed her breakthrough role on the sitcom Sister,...
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It Starts with the Egg: How the Science of Egg Quality Can Help You Get Pregnant Naturally, Prevent Miscarriage, and Improve Your Odds in IVF

Rebecca Fett · Franklin Fox Publishing LLC
Format: Paperback

Whether you are trying to conceive naturally or through IVF, the quality of your eggs will have a powerful impact on how long it takes you to get pregnant and whether you face an increased risk of miscarriage. Poor egg quality is emerging as the single most important cause of age-related...
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Thinner Leaner Stronger: The Simple Science of Building the Ultimate Female Body

Michael Matthews · Oculus Publishers; 2 edition
Format: Paperback

THE #1 BESTSELLING WOMEN'S FITNESS BOOK WITH OVER 100,000 COPIES SOLD! If you want to build muscle, lose fat, and look great as quickly as possible without crash dieting, "good genetics," or wasting ridiculous amounts of time in the gym and money on pills and powders...regardless...
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