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  New Titles - Health, Mind & Body
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Body Love: Live in Balance, Weigh What You Want, and Free Yourself from Food Drama Forever

Kelly Leveque · William Morrow
Pages: 288
Format: Hardcover

Celebrity favorite health and wellness consultant Kelly LeVeque shares her secrets for losing weight, attuning ourselves to our bodies' needs, and freeing ourselves from food drama in this essential wellness guide.In this inspirational yet practical book, the nutritional consultant...
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Eat Beautiful: Food and Recipes to Nourish Your Skin from the Inside Out

Wendy Rowe · Clarkson Potter Publishers
Pages: 272
Format: Hardcover

Care for your body from the inside out with this cookbook that highlights ingredients and recipes designed to make your skin glow.After more than 20 years of experience as a makeup artist and beauty consultant, Wendy Rowe's approach is uncomplicated and holistic. In Eat Beautiful, she details...
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The Indian Spa: Ayurveda * Yoga * Wellness * Beauty

KIM INGLIS · Talisman Press
Pages: 336
Format: Hardcover

Wellness in mind and body, as well as spiritual wellness is becoming an essential awareness in society. India is well known for its studies in the art of meditation, yoga and natural medicines. Delving into India's rich history and culture of natural medicine, beauty and wellness, The Indian...
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In My Kitchen: A Collection of New and Favorite Vegetarian Recipes

Deborah Madison · Ten Speed
Pages: 296
Format: Hardcover

From the foremost authority on vegetarian cooking and one of the most trusted voices in food comes a carefully curated and updated collection of 100 favorite and most inspired recipes, reflecting how Deborah Madison loves to cook now.Deborah Madison's newest book shares 100 beloved...
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The Plant Paradox: The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain

Steven R Gundry · Harper Wave
Pages: 399
Format: Hardcover

"Dr. Gundry is a true trailblazer, always at the forefront of scientific knowledge. The Plant Paradox shows the world what pioneer thinking is about and is a must-read book for anyone interested in being as healthy as nature has designed them to be." - Alejandro Junger MD, New York...
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The Telomere Effect: A Revolutionary Approach to Living Younger, Healthier, Longer

Dr. Elizabeth Blackburn · Grand Central Publishing
Pages: 302
Format: Hardcover

The New York Times bestselling book coauthored by the Nobel Prize winner who discovered telomerase and telomeres' role in the aging process and the health psychologist who has done original research into how specific lifestyle and psychological habits can protect telomeres, slowing...
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Cooking with Coconut: 125 Recipes for Healthy Eating; Delicious Uses for Every Form: Oil, Flour, Water, Milk, Cream, Sugar, Dried & Shredded

Ramin Ganeshram · Storey Publishing
Pages: 287
Format: Paperback

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Dynamic Aging: Simple Exercises for Better Whole-body Mobility

Katy Bowman · Propriometrics Press
Pages: 336
Format: Print book

What if your pain and lack of mobility isn't due to your age, but your habits? What if changing how you move can change how you feel, no matter your age? Dynamic Aging is an exercise guide to restoring movement, especially for healthy feet, better balance, and the activities of daily...
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The Everything Guide to Hashimoto's Thyroiditis: A Healing Plan for Managing Symptoms Naturally

Aimee McNew · Adams Media Corporation
Pages: 288
Format: Paperback

Heal your thyroid with the Paleo diet! If you've been diagnosed with the autoimmune condition Hashimoto's thyroiditis, you know how difficult it can be to improve symptoms. However, scientists are discovering ways to address this disease without resorting to prescription drugs and synthetic...
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