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  New Titles - Health, Mind & Body
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The Body: A Guide for Occupants

Bryson, Bill · Doubleday
Pages: 480
Format: Hardcover

Bill Bryson, bestselling author of A Short History of Nearly Everything, takes us on a head-to-toe tour of the marvel that is the human body. As compulsively readable as it is comprehensive, this is Bryson at his very best, a must-read owner's manual for everybody.Bill Bryson once again...
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Medical Medium Celery Juice: The Most Powerful Medicine of Our Time Healing Millions Worldwide

William, Anthony · Hay House Inc.
Pages: 208
Format: Hardcover

Celery juice is everywhere for a reason: because it's saving lives as it restores people's health one symptom at a time.From celebrities posting about their daily celery juice routines to people from all walks of life sharing pictures and testimonials of their dramatic recovery...
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The Health Habit: 7 Easy Steps to Reach Your Goals and Dramatically Improve Your Life

Rider, Elizabeth · Hay House Inc.
Pages: 272
Format: Hardcover

Discover your Health Habit for the life you want to live-and never slide backward again!What if the best health of your life isn't just about what you do-or don't-eat? The secret to having the healthy body and life you want isn't just in a rigid way of eating. It's in developing...
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Fix-It and Forget-It Best of Fall Recipes: Quick and Delicious Slow Cooker Meals

Hope Comerford · Good Books
Pages: 272
Format: Paperback

A collection of more than 150 of the very best harvest recipes from the New York Times bestselling Fix-It and Forget-It series - all in one place. Fall is here, and so is a busy season of Thanksgiving parties and cooking for big groups. But don't let stress get in the way - simply take...
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The Whole30 Friends & Family: 150 Recipes for Every Social Occasion

Hartwig, Melissa · Houghton Mifflin Harcourt
Pages: 288
Format: Hardcover

Whole30 menus and recipes for everyday social occasions from birthday parties to baby showers, movie night, tailgating, and more Since 2009, millions of people have changed their health, habits, and relationship with food with the Whole30. With four Whole30 cookbooks and thousands of free...
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Normal Sucks: How to Live, Learn, and Thrive Outside the Lines

Mooney, Jonathan · Henry Holt and Co.
Pages: 256
Format: Hardcover

Confessional and often hilarious, in Normal Sucks a neuro-diverse writer, advocate, and father meditates on his life, offering the radical message that we should stop trying to fix people and start empowering them to succeedJonathan Mooney blends anecdote, expertise, and memoir to present...
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Biofeedback and Mindfulness in Everyday Life: Practical Solutions for Improving Your Health and Performance

Khazan, Inna · W. W. Norton & Company
Pages: 288
Format: Hardcover

A mind- body approach to taking control of your physical and emotional health. Biofeedback is the process of training your body to control its involuntary actions, such as breathing and heart rate. Minor changes to these actions can significantly improve physical and emotional well- being....
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Freud: The Man, The Scientist, and the Birth of Psychoanalysis

Ruth Sheppard · Andre Deutsch
Pages: 176
Format: Hardcover

Featuring 150 images and documents - including diary extracts, personal notes, and otherexclusive items from London's Freud Museum - this insightful bio provides a glimpse into the mind of the "Father ofPsychoanalysis." Sigmund Freud remains a towering figure whose therapeutic...
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The Core 4: Embrace Your Body, Own Your Power

Stephanie Gaudreau · HarperOne
Pages: 304
Format: Hardcover

At Last, a No-Bullsh*t, Shame-Free Strength Transformation ProgramSince 2011, nutrition and fitness expert Steph Gaudreau has impacted the lives of thousands of women through her fierce-love approach to strength and badassery, what she calls The Core 4. The success of her program can be found...
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A Terrible Thing to Waste: Environmental Racism and Its Assault on the American Mind

Washington, Harriet A. · Little, Brown Spark
Pages: 384
Format: Hardcover

A powerful indictment of the notion of hereditary intelligence, A Terrible Thing to Waste shows how environmental racism drives the black-white IQ gap and explains what can be done to remedy its toxic effects on marginalized communities. The 1994 publication of the The Bell Curve and its controversial...
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